The Art of Living Book PDF

The Art of Living

  • Author : William Hart
  • Publisher : Pariyatti
  • Release Date : 1991
  • Genre : Buddhism
  • Pages : 167
  • ISBN : 9781928706205

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The Art of Living Book Description :

Vipassana Meditation Book PDF

Vipassana Meditation

  • Author : Ilse Aschenbrenner
  • Publisher : Ilse Aschenbrenner
  • Release Date : 2010
  • Genre : Uncategorized
  • Pages : 373
  • ISBN : 9783902458049

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Vipassana Meditation Book Description :

Vipassana Meditation Book PDF

Vipassana Meditation

  • Author : William Hart
  • Publisher : Pariyatti
  • Release Date : 2013-01-02
  • Genre : Body, Mind & Spirit
  • Pages : 199
  • ISBN : 9781938754265

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Vipassana Meditation Book Description :

This is Swedish translation of the classic introduction to Vipassana meditation: a full-length study of the teaching of S. N. Goenka, prepared under his guidance and with his approval. Useful for meditators and non-meditators alike. This was the first book to appear in English that accurately describes the practice of Vipassana at length for the general reader. It includes stories by Goenkaji as well as answers to students' questions that convey a vivid sense of his teaching.

Doctrinal Backgrounds of Vipassana Meditation Book PDF

Doctrinal Backgrounds of Vipassana Meditation

  • Author : R. C. van Oosterwijk
  • Publisher : Barkhuis
  • Release Date : 2012
  • Genre : Religion
  • Pages : 161
  • ISBN : 9789491431098

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Doctrinal Backgrounds of Vipassana Meditation Book Description :

Vipassan -meditation (or practice) has become popular in South East Asia and the West. However, these practices aiming at reaching insight are taught in many varieties. The focus of this book is on the doctrinal sources of a number of vipassan -practices. Part one considers a number of methods by modern teachers and scholar-monks about vipassan -meditation, and compares these with the canonical Pali discourses they refer to.In Part two the author analyses which principles related to insight and practices to develop insight have been widely accepted in the Pali discourses. Futhermore, a comparison with some discourses available in English from Chinese versions is offered. This study is written for those who have a practical or theoretical interest in meditation techniques such as mindfulness and vipassan . In particular participants in retreats, who note that many different methods are taught, will find this a useful book."

Vipassana Meditation and the Scientific Worldview  2nd Edition  Book PDF

Vipassana Meditation and the Scientific Worldview 2nd Edition

  • Author : Paul R. Fleischman
  • Publisher : Pariyatti
  • Release Date : 2020
  • Genre : Religion
  • Pages : 86
  • ISBN : 9781681723228

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Vipassana Meditation and the Scientific Worldview 2nd Edition Book Description :

We have lived in an era during which the spirituality intrinsic to science has become obvious. The universe is not random. It contains patterns and paths. This is called the information-state of the universe, and it organizes the materials and energies that form our bodies and minds. We are each microcosms; downloaded into our small selves are a vast array of directives and limits, the laws of science, that govern stars as well as our hearts and minds. We can gain access to some of the wisdom of this universal, lawful reality through meditation. As we observe our body sensations with equanimity, we come in contact with basic laws of physics, like entropy, or the decay of aggregates over time, and we also encounter basic laws of psychology, like the fact that social love, Mettā, leaves us happier than anger or fear. We may become self-balanced to face contingencies. It is science, not mysticism or religion, that reveals the value of Vipassana as a vestibule to ultimate realities, and highlights it as a practical guide to the psychology of well-lived lives. We are each unique snowflakes, patterns and lace, melting in the cosmic storm. We arise and pass inside a universe, a web, a Dhamma. We become aware of the scriptures that are inscribed inside us and that guide our wellbeing.

The Satipatthana Vipassana Meditation Book PDF

The Satipatthana Vipassana Meditation

  • Author : Sobhana (Mahā caññʻ Cha rā toʻ ʼA rhaṅʻ)
  • Publisher : Unknown
  • Release Date : 1975
  • Genre : Meditation
  • Pages : 48
  • ISBN : UVA:X001137396

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The Satipatthana Vipassana Meditation Book Description :

Vipassana Meditation and the Scientific Worldview Book PDF

Vipassana Meditation and the Scientific Worldview

  • Author : Paul R Fleischman, M D
  • Publisher : Unknown
  • Release Date : 2020-09-10
  • Genre : Uncategorized
  • Pages : 86
  • ISBN : 1681723212

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Vipassana Meditation and the Scientific Worldview Book Description :

We have lived in an era during which the spirituality intrinsic to science has become obvious.The universe is not random. It contains patterns and paths. This is called the information-state of the universe, and it organizes the materials and energies that form our bodies and minds. We are each microcosms; downloaded into our small selves are a vast array of directives and limits, the laws of science, that govern stars as well as our hearts and minds. We can gain access to some of the wisdom of this universal, lawful reality through meditation. As we observe our body sensations with equanimity, we come in contact with basic laws of physics, like entropy, or the decay of aggregates over time, and we also encounter basic laws of psychology, like the fact that social love, Mettā, leaves us happier than anger or fear. We may become self-balanced to face contingencies. It is science, not mysticism or religion, that reveals the value of Vipassana as a vestibule to ultimate realities, and highlights it as a practical guide to the psychology of well-lived lives. We are each unique snowflakes, patterns and lace, melting in the cosmic storm. We arise and pass inside a universe, a web, a Dhamma. We become aware of the scriptures that are inscribed inside us and that guide our wellbeing.

Inward Book PDF

Inward

  • Author : Michal Pagis
  • Publisher : University of Chicago Press
  • Release Date : 2019-09-04
  • Genre : Social Science
  • Pages : 240
  • ISBN : 9780226639413

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Inward Book Description :

Western society has never been more interested in interiority. Indeed, it seems more and more people are deliberately looking inward—toward the mind, the body, or both. Michal Pagis’s Inward focuses on one increasingly popular channel for the introverted gaze: vipassana meditation, which has spread from Burma to more than forty countries and counting. Lacing her account with vivid anecdotes and personal stories, Pagis turns our attention not only to the practice of vipassana but to the communities that have sprung up around it. Inward is also a social history of the westward diffusion of Eastern religious practices spurred on by the lingering effects of the British colonial presence in India. At the same time Pagis asks knotty questions about what happens when we continually turn inward, as she investigates the complex relations between physical selves, emotional selves, and our larger social worlds. Her book sheds new light on evergreen topics such as globalization, social psychology, and the place of the human body in the enduring process of self-awareness.

Realizing Change Book PDF

Realizing Change

  • Author : Ian Hetherington
  • Publisher : Pariyatti Publishing
  • Release Date : 2011-12-15
  • Genre : Religion
  • Pages : 264
  • ISBN : 9781928706953

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Realizing Change Book Description :

Featuring accounts by practitioners living everyday lives, this introduction to Vipassana meditation provides a way for readers to learn more about its benefits. Explained is what takes place before, during, and after a ten-day silent meditation retreat. Each participant follows the same discipline: silence, a basic moral code known as the five precepts, a prescribed timetable, a vegetarian diet, and a commitment to practicing only what is taught at the retreat. This first-person account of the retreat reveals the challenges and benefits of facing reality head-on through direct observation and of learning to observe instead of reacting to thoughts, emotions, and sensations. In addition, the ways in which Vipassana meditation techniques are applied to individuals, institutions, children, prisoners, work places, and fields of science and social action are examined. Although based on the teachings of the Buddha, the practice of Vipassana as illustrated in this book has broad appeal to other religious and nonsectarian audiences.

An Ancient Path Book PDF

An Ancient Path

  • Author : Paul Fleischman
  • Publisher : Pariyatti Publishing
  • Release Date : 2012-12-05
  • Genre : Religion
  • Pages : 192
  • ISBN : 9781928706540

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An Ancient Path Book Description :

A collection of talks given by Dr. Paul Fleischman on Vipassana meditation as taught by S.N. Goenka, these selections explore subjects such as mental health, mindfulness, and cultivating inner peace. They were given to diverse audiences across the world in locations including Boston, Madrid, Vienna, and Dublin. These talks are a valuable introduction to Vipassana meditation, as well as an inspiring resource for those who are already practicing.

Dhamma Verses Book PDF

Dhamma Verses

  • Author : S. N. Goenka
  • Publisher : Pariyatti
  • Release Date : 2000-01-01
  • Genre : Buddhist poetry, Hindi
  • Pages : 65
  • ISBN : 9780964948471

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Dhamma Verses Book Description :

A recorded collection of inspiring Hindi dohas.

Beyond the Breath Book PDF

Beyond the Breath

  • Author : Marshall Glickman
  • Publisher : Tuttle Publishing
  • Release Date : 2002-11-15
  • Genre : Body, Mind & Spirit
  • Pages : 240
  • ISBN : 9781462916399

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Beyond the Breath Book Description :

Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally—accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment. M.Glickman's approach is unique—he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin—he presents sensation based viapassana meditaiton and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.

Beyond the Breath Book PDF

Beyond the Breath

  • Author : Marshall Glickman
  • Publisher : Tuttle Publishing
  • Release Date : 2002-11-15
  • Genre : Self-Help
  • Pages : 240
  • ISBN : 1582900434

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Beyond the Breath Book Description :

Beyond the Breath is one of the first books to give a complete overview and description of sensation based vipassana meditation, the form of mediation thought of as the original method of meditation as used by the Buddha 2,500 years ago. This form of meditation, brought to the West by S.N. Geoneka, provides a means to experience emotions directly and nonverbally—accessing the mind through the body. One of the main principles of this school of meditation is that meditation alone is not sufficient practice, but that it must be combined with a whole-life and ethical commitment. M.Glickman's approach is unique—he takes a mediation practice deeply rooted within a historic Buddhist framework, and gives it a modern-day, scientific spin—he presents sensation based viapassana meditaiton and Buddhist principles in 20th-century language, secularizing ideas that may sound exotic, off-putting, or out-dated. Glickman's passion for the topic, as well as his great understanding of Buddhist concepts, make this an inspiring read.

Samatha Vipassana Meditation in Accordance with the Four Foundations of Mindfulness to Reach Lord Buddha s Dhammakayas and Nirvana Book PDF

Samatha Vipassana Meditation in Accordance with the Four Foundations of Mindfulness to Reach Lord Buddha s Dhammakayas and Nirvana

  • Author : Phra Thepyanmongkol
  • Publisher : Wat Luang Phor Sodh
  • Release Date :
  • Genre : Uncategorized
  • Pages : 380
  • ISBN : 9789747560664

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Samatha Vipassana Meditation in Accordance with the Four Foundations of Mindfulness to Reach Lord Buddha s Dhammakayas and Nirvana Book Description :

The explanation Dhammakaya meditation practice based on the Four Foudations of Mindfulness (satipatthana) to reach Lord Buddha's Dhammakayas and Nirvana.

Karma and Chaos Book PDF

Karma and Chaos

  • Author : Paul R. Fleischman
  • Publisher : Pariyatti Publishing
  • Release Date : 2013-01-07
  • Genre : Religion
  • Pages : 160
  • ISBN : 9781938754418

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Karma and Chaos Book Description :

These eight essays explore the interface between psychiatry, science, and the timeless teachings of the Buddha. Drawn from the personal experiences of a therapist and practitioner of Vipassana meditation, this work explores meditation’s similarities and differences with psychotherapeutic and scientific endeavors. In the title essay, parallels are drawn between the atomic synthesis of free choice and lawful consequence in Chaos Theory and karma, offering contemporary insights into one of Buddhism’s core concepts. The empirical roots of meditation, its relevance to daily life, and the challenges and benefits of daily practice of Vipassana meditation are also addressed. Practical examples for continued observation outside of formal meditation retreats guide readers in incorporating Buddhist practice into daily life.

The Only Way Book PDF

The Only Way

  • Author : Phra Suphrommayānathēra (Thōng.)
  • Publisher : Unknown
  • Release Date : 2003
  • Genre : Uncategorized
  • Pages : 91
  • ISBN : OCLC:634331364

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The Only Way Book Description :

Vipassana Meditation and Mindfulness Book PDF

Vipassana Meditation and Mindfulness

  • Author : Louise Waghorn
  • Publisher : Unknown
  • Release Date : 2017-09-17
  • Genre : Uncategorized
  • Pages : 54
  • ISBN : 1549766821

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Vipassana Meditation and Mindfulness Book Description :

Mindfulness in itself is a powerful tool. But Vipassana sees mindfulness as one tool among many. Mindfulness isn't practiced solely to improve oneself, but to effect positive change in the world. Compassion for others is actively fostered and reflection on beneficial behavior encouraged. This book is an introduction to the philosophy behind Vipassana Meditation, and information on how to practice Vipassana style mindfulness in your daily life. It includes information on various meditation techniques, and about the various meditation retreats offered worldwide. If you can't, you'll find suggestions in this book for a DIY retreat, or how to start a daily practice of your own. Here is a few of the topics covered: Simple Vipassana meditation techniques What is mindfulness meditation What is insight meditation The Benefits of vipassana meditation How to practice meditation at home Why medidate Buddhist meditation methods Buddhist insights Vipassana meditation effects Life after vipassana How to make Vipassana a daily practice Vipassana meaning Vipassana sitting Mindfulness has been a powerful tool, enabling me to quiet my mind when I need to, and granting me the strength and focus needed to address problems rather than worry about them. As I continued on my mindfulness journey, I began to feel that there was something missing. I then noticed that my spiritual side was unfulfilled. As I explored first Yoga, then Vipassana Meditation, I found what I was looking for. I hope that this book does the same for you.

Vipassana Meditation Mindfulness Book PDF

Vipassana Meditation Mindfulness

  • Author : Bella Damario
  • Publisher : Independently Published
  • Release Date : 2021-04-23
  • Genre : Uncategorized
  • Pages : 46
  • ISBN : 9798743297788

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Vipassana Meditation Mindfulness Book Description :

Vipassana meditation, also known as insight meditation. With this method, you practice self-observation by focusing on your inner self in a nonjudgmental way. Like other forms of meditation, Vipassana is beneficial for both your mind and body. This book is an introduction to the philosophy behind Vipassana Meditation, and information on how to practice Vipassana style mindfulness in your daily life. It includes information on various meditation techniques, and about the various meditation retreats offered worldwide. If you can't, you'll find suggestions in this book for a DIY retreat, or how to start a daily practice of your own. You will discover in this book: -Simple Vipassana meditation techniques -What is mindfulness meditation -What is insight meditation -The Benefits of vipassana meditation -How to practice meditation at home -Why medidate -Buddhist meditation methods -Buddhist insights -Vipassana meditation effects -Life after vipassana -How to make Vipassana a daily practice -Vipassana meaning -Vipassana sitting