Twelve Hours  Sleep by Twelve Weeks Old Book PDF

Twelve Hours Sleep by Twelve Weeks Old

  • Author : Suzy Giordano
  • Publisher : Penguin
  • Release Date : 2006-01-19
  • Genre : Family & Relationships
  • Pages : 160
  • ISBN : 9780525949596

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Twelve Hours Sleep by Twelve Weeks Old Book Description :

There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective "Limited- Crying Solution" that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

The Baby Sleep Solution Book PDF

The Baby Sleep Solution

  • Author : Suzy Giordano
  • Publisher : Penguin
  • Release Date : 2006-12-05
  • Genre : Family & Relationships
  • Pages : 176
  • ISBN : 9781101118474

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The Baby Sleep Solution Book Description :

Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

Twelve Hours  Sleep by Twelve Weeks Old Book PDF

Twelve Hours Sleep by Twelve Weeks Old

  • Author : Suzy Giordano
  • Publisher : Tantor Media Incorporated
  • Release Date : 2014-05-10
  • Genre : FAMILY & RELATIONSHIPS
  • Pages : 231
  • ISBN : 1452627851

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Twelve Hours Sleep by Twelve Weeks Old Book Description :

Suzy Giordano presents her "limited-crying solution" that will get your baby to sleep twelve hours a night, plus three hours during the day.

The Baby Sleep Solution Book PDF

The Baby Sleep Solution

  • Author : Suzy Giordano
  • Publisher : Penguin
  • Release Date : 2006-12-05
  • Genre : Family & Relationships
  • Pages : 176
  • ISBN : 0399532919

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The Baby Sleep Solution Book Description :

Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

The Happiest Mommy You Know Book PDF

The Happiest Mommy You Know

  • Author : Genevieve Shaw Brown
  • Publisher : Simon and Schuster
  • Release Date : 2017-10-03
  • Genre : Family & Relationships
  • Pages : 240
  • ISBN : 9781501135798

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The Happiest Mommy You Know Book Description :

In this “guilt-free ticket to refocusing your priorities” (Parents Magazine), ABC News reporter (and mom to three) Genevieve Shaw Brown reveals the deceptively simple golden rule for maternal happiness and how today’s busy moms can live better, healthier lives. Award-winning reporter Genevieve Shaw Brown was hell-bent on raising her kids to like vegetables and eat more than chicken nuggets for dinner. She woke up at five a.m. every morning to prepare perfectly portioned meals of turkey meatballs along with veggies, couscous, mashed cauliflower, and sliced fruit for her small children. While eating lukewarm mac-n-cheese out of a brown paper box and feeling sluggish and tired most of the time, she realized that she had never considered eating what she made for her kids. After that, Brown put herself on the “Baby Diet”: she ate the healthy food her kids ate, minimized snacking, and created a more regimented meal plan. She felt better, lost those stubborn pounds, and prepared a short segment on her new diet for Good Morning America that went viral. After that, she began thinking further: what happens when you treat yourself the way you instinctively treat your children? From sleep training to exercising to making time for friends, Brown shares her own stories, expert advice, and innovative hacks to address the common issues mothers face while teaching women how to care for themselves with the same love and attention they give their children and families every day. The Happiest Mommy You Know is the life-changing and incredibly positive approach to the challenges of modern parenting—and gives parents permission to finally treat themselves better.

You and I  as Mothers Book PDF

You and I as Mothers

  • Author : Laura Prepon
  • Publisher : Abrams
  • Release Date : 2020-04-07
  • Genre : Family & Relationships
  • Pages : 224
  • ISBN : 9781683358282

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You and I as Mothers Book Description :

Actress, director, and New York Times bestselling author Laura Prepon’s raw and honest guide to navigating motherhood. When Laura Prepon first became a mother, she barely recognized herself. As someone who always loved being prepared, Prepon felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for. You and I, as Mothers: A Raw and Honest Guide to is part memoir, part handbook, as Laura digs into her own unconventional upbringing and investigates how it shaped her as a person and as a mother, with intimate stories and never-before-shared anecdotes brought forth in an effort to understand our collective experience as mothers. The book is packed with practical tips for moms of any age, at any stage of motherhood, such as stress reduction techniques, self-care, protecting one’s partnership, asking for help, and getting a global perspective on maternity, and includes a selection of easy and delicious recipes, from ideas for kids-friendly food, to romantic dinner dates, and batch-cooking favorites that will help any parent feed their family. Laura also interweaves insights and interviews from her “Mom Squad”: an eclectic group of mothers of all ages and professional backgrounds, including a world-renowned survival expert, a top neuroscientist,creator of Orange Is the New Black Jenji Kohan, actress Mila Kunis, author and activist Amber Tamblyn, and chef Daphne Oz—among other inspiring moms, who lend their voices to the much needed conversation of what it means to be a mother. Unfiltered, honest, and insightful, Laura encourages the reader to acknowledge their challenges, embrace their strengths, and celebrate their victories as we navigate the greatest adventure of all: motherhood.

Baby 411  Your Baby  Birth to Age 1 Book PDF

Baby 411 Your Baby Birth to Age 1

  • Author : Dr. Ari Brown
  • Publisher : Windsor Peak Press
  • Release Date : 2019-10-21
  • Genre : Family & Relationships
  • Pages : 632
  • ISBN : 9876543210XXX

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Baby 411 Your Baby Birth to Age 1 Book Description :

You are having a baby! Congratulations! Now, the reality hits you—what the heck am I doing? What if you could bottle the wisdom of all those parents who’ve come before you . . . and mix it with the solid medical advice from an nationally-renowned pediatrician? Baby 411 is the answer! Think of it as the ultimate FAQ for new parents. Inside you’ll learn: • How to pick a pediatrician with savvy questions to ask and insider tips. • Sleep. The best way to get your baby to sleep through the night. • First aid—when to worry, when not . . . and what to do when baby gets sick. No-nonsense, down-to-earth advice you can trust. • Fussy baby 411. Is it colic? Acid reflux? Or something else? Discover the secrets to soothing a fussy baby. • Detailed nutrition info with a step-by-step guide for successful breastfeeding, introducing solid food and the ‘‘new and improved’’ formulas. Plus: simple steps to avoid food allergies! • Is my baby normal? Learn how your baby will grow and develop! New in this revised 9th edition: • Designer baby formulas―Are they worth it? What about goat's milk formula? • New sleeping gizmos: Do new electronic bassinets actually work at soothing baby? • New breastfeeding aids to boost milk supply that actually work. All that and more in the new, updated and revised BABY 411!

The Lull a Baby Sleep Plan Book PDF

The Lull a Baby Sleep Plan

  • Author : Dr. Cathryn Tobin
  • Publisher : John Wiley & Sons
  • Release Date : 2008-09-11
  • Genre : Family & Relationships
  • Pages : 232
  • ISBN : 9780470158654

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The Lull a Baby Sleep Plan Book Description :

“Dr Tobin’s breakthrough discovery will revolutionize how new parents put their babies to bed! Read this book and sleep better tonight.” Michele Borba, Ed.D., author of 12 Simple Secrets Real Moms Know and Parents DO Make a Difference What if I were to tell you that I’ve uncovered a secret that enables very young babies to sleep through the night—and that with the information I’m about to divulge in this book, you can begin to reap the benefits tonight? Never again will new parents have to endure sleepless nights. Dr. Cathryn Tobin, a distinguished pediatrician, has discovered a secret that enables very young babies to sleep through the night. Discover the brand new strategy that solves all of your baby’s sleep-time difficulties before they start. The Lull-a-Baby Sleep Plan will show you how to charm your tiny baby into sleepy contentment, how to avoid the most common bedtime mistakes loving parents make, and how to use your baby’s magical window of opportunity (the “WOO”) to enjoy soothing, “feel good” bedtimes, starting right now. “Anyone who has struggled to put a baby to bed, night after night, will appreciate Dr Tobin’s honest, direct and practical approach.” Julia Rosien, Senior Editor, ePregnancy Magazine Cathryn Tobin, M.D., is a pediatrician, a trained midwife, and a member of the Canadian Paediatric Society and the Royal College of Physicians and Surgeons. She has been speaking on parenting issues for more than twenty years. Visit her on the Web at www.mylullababy.com.

You Are a F cking Awesome Mom Book PDF

You Are a F cking Awesome Mom

  • Author : Leslie Anne Bruce
  • Publisher : Hachette UK
  • Release Date : 2019-09-10
  • Genre : Family & Relationships
  • Pages : 256
  • ISBN : 9781580058919

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You Are a F cking Awesome Mom Book Description :

A much-needed voice of encouragement for every woman who had a baby and lost her mind Sometimes, motherhood feels never-ending. A child is born, chaos ensues, and it seems like life will never return to normal. In You Are a F*cking Awesome Mom, award-winning journalist and Instagram star Leslie Anne Bruce acknowledges that, yes, motherhood is a total mind f*ck—but then she offers the self-empowerment lessons new mothers need to get through the psychic upheaval and emerge stronger than ever. After childbirth, a woman's body, her relationships, and her very sense of self are tested like never before. Bruce encourages readers to look past the sugarcoated truisms about the miracles of child-rearing in order to embrace the real joys of motherhood, spit-up stains and all. Loaded with unfettered support from a mom who has been through it all, You Are a F*cking Awesome Mom offers a lifeline of encouragement, inspiration, and community for the new mama who got a baby, lost her mind, and desperately wants to find herself again.

7pm to 7am Sleeping Baby Routine Book PDF

7pm to 7am Sleeping Baby Routine

  • Author : Charmian Mead
  • Publisher : Random House
  • Release Date : 2018-07-05
  • Genre : Family & Relationships
  • Pages : 288
  • ISBN : 9781473555532

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7pm to 7am Sleeping Baby Routine Book Description :

Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

Modern Mom Probs Book PDF

Modern Mom Probs

  • Author : Tara Clark
  • Publisher : Post Hill Press
  • Release Date : 2021-04-20
  • Genre : Humor
  • Pages : 398
  • ISBN : 9781642937596

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Modern Mom Probs Book Description :

Modern Mom Probs: A Survival Guide for 21st Century Mothers is a guide for modern mothers trying to navigate the daily joys and worries they face. It sheds light on the experiences modern moms eat, sleep, and breathe…and obsess about. Using checklists, graphs, and smart, funny advice, this must-have book revels in the messiness and beauty of modern motherhood. Tara Clark, creator of the popular Instagram account “Modern Mom Probs,” started the conversation for moms looking for an online village. In this book, she continues the conversation with funny, easy-to-digest information, including advice from medical professionals. Inside, she’ll tackle how to: • Manage screen time without a meltdown • Navigate playground geopolitics • Overcome information overload • Teach your children about inclusivity • Find mom friends and keep them

The Rested Child Book PDF

The Rested Child

  • Author : W. Christopher Winter
  • Publisher : Hachette UK
  • Release Date : 2021-08-19
  • Genre : Medical
  • Pages : 352
  • ISBN : 9781529359718

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The Rested Child Book Description :

Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a 'hidden health crisis' for young people, with 10 percent of children presenting with diagnosable sleep disorders - but well over half are misdiagnosed. Every year, tens of thousands of children are treated for diseases such as diabetes, learning disorders, or chronic pain, when the real root cause of their ailment may actually be a sleep disorder for which they're not being treated. In this ground-breaking guide, neurologist and sleep expert Dr Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the steps necessary to address and treat their children's sleep problems. From common issues such as too much screen time and night terrors, to narcolepsy, sleep apnoea, and more, The Rested Child leaves no stone unturned. This book pulls back the curtain on the relationship between poor sleep quality and paediatric epidemics related to psychiatric health, rising obesity, ADD/ADHD, pain disorders, and other undiagnosed disorders of sleepiness and fatigue. Finally parents have a resource to help them uncover the root of their children's problems, and, more important, to provide the answers on how to help.

The Experts  Guide to the Baby Years Book PDF

The Experts Guide to the Baby Years

  • Author : Samantha Ettus
  • Publisher : Potter Style
  • Release Date : 2011-12-07
  • Genre : Family & Relationships
  • Pages : 352
  • ISBN : 9780307484482

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The Experts Guide to the Baby Years Book Description :

Read a little, learn a lot! Oh, baby! In one book, 100 leading parenting experts offer must-have advice for expecting and new parents. The Experts’ Guide to the Baby Years is the all-in-one companion to raising your baby with confidence, knowledge, and style, while maintaining your own sanity. As a brand-new parent, Samantha Ettus, creator of the Experts’ Guide series of books, went on a search to collect invaluable insights and practical know-how from the world’s experts in the field of parenting. The result is this wonderfully informative and entertaining guide to preparing for, welcoming, and caring for your new baby like an expert. In bite-sized chapters that even the most sleep-deprived new parents can digest, you’ll find advice from an expert on the top 100 parental concerns, from budgeting for the baby to bathing, breastfeeding, and beyond. And it doesn’t stop at Baby. The Experts’ Guide to the Baby Years includes plenty of chapters devoted to you, too–such as getting in shape after childbirth, maintaining a happy marriage, and setting up a playdate. Bestselling author and pediatrician Harvey Karp provides secrets for calming a crying infant; travel guru Pauline Frommer reveals her best tips on planning a vacation with your child; and Iron Chef Cat Cora offers her techniques for making baby food. Each of the contributors brings a matchless blend of knowledge, passion, and experience to ensure that you make the most of your child’s first years. From choosing a name and preparing for your baby’s arrival home to making the transition back to work, The Experts’ Guide to the Baby Years brings an unparalleled breadth of practical and authoritative information to the alternately joyous and exhausting journey through the baby years.

The Must Have Mom Manual Book PDF

The Must Have Mom Manual

  • Author : Sara Ellington
  • Publisher : Ballantine Books
  • Release Date : 2009-04-07
  • Genre : Family & Relationships
  • Pages : 544
  • ISBN : 9780345512956

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The Must Have Mom Manual Book Description :

Whether it is bottle- or breast-feeding, cribs or co-sleeping, getting back to the office or staying home with the kids, best friends Sara Ellington and Stephanie Triplett, the team behind the popular book and radio show The Mommy Chronicles, rarely choose the same option. Lucky for us, in The Must-Have Mom Manual, they discuss the pros and cons of every aspect of child raising, from pacifiers to potty training, bedtimes to birthday parties, day care to Disney World. Their philosophy is simple: There is no one right way to be a mom. Sara and Stephanie just want to make every mother’s life easier. So, with a healthy dose of humor, they share their parenting triumphs and disasters, marital challenges, public meltdowns, and all the knowledge they’ve gained as authors and radio show hosts, with hundreds of tips for moms everywhere. • 10 things not to feel guilty about–because every mother feels bad about something • Answers for new moms about leaving the house with baby for the first time, postpartum depression, accepting help, car seats, and dining out with baby • Sticky parenting decisions–including the consensus on little white lies, family nudity, “correcting” homework, and leaving your child in the car (just for a second) • Managing your household and how to conquer the clutter with special strategies for organizing every room in your home • Products for moms, the best mom-gear, cleaning products–including technology, gadgets, stores, and places to take the kids • Marriage 911, sleep or sex?, how to keep the home fires burning–plus four people who can sabotage your sex life Covering “all things Mommy,” Sara and Stephanie are real mothers delivering real insights, with real laughs, as they tackle and celebrate the challenges and drama of motherhood in the best, easiest, most mom-friendly guide to life with kids today.

Frozen Hope Book PDF

Frozen Hope

  • Author : Jacqui Cooper
  • Publisher : Black Inc.
  • Release Date : 2018-02-26
  • Genre : Health & Fitness
  • Pages : 224
  • ISBN : 9781743820414

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Frozen Hope Book Description :

Much like her amazing career, Jacqui Cooper’s IVF story is full of ups and downs, but always inspiring. After a stellar career as a world champion aerial skier, Jacqui Cooper’s only hope to start a family was IVF. While there’s plenty of technical information out there for women embarking on this process, Jacqui yearned for some real, honest, warts-and-all advice on the highs and lows of IVF. But she couldn’t find it. So, in true Jacqui style, she decided to write it herself. Frozen Hope is Jacqui’s own story of IVF: the emotional responses she didn’t expect, the things she wished she’d known, the things she wished she’d prepared for and those she could never have anticipated. It’s a story of hope despite disheartening odds, extraordinary perseverance and, ultimately, joy and motherhood. ‘The perfect book for anyone embarking on their own IVF journey.’ —Jo Hall Jacqui Cooper is Australia’s most successful aerial skier. In a career spanning two decades, she became the first woman in Olympic history, summer or winter, to represent Australia at five Olympic Games. Jacqui won five world titles, 39 World Cup medals, 24 World Cup wins and three major World Championship medals, and is now a motivational speaker and the mother of three small children. She has also just launched a gluten-free range of frozen dough products, Food for Me

Dr  Dan s Last Word on Babies and Other Humans Book PDF

Dr Dan s Last Word on Babies and Other Humans

  • Author : Nancy S. Heller
  • Publisher : iUniverse
  • Release Date : 2007-01-23
  • Genre : Fiction
  • Pages : 266
  • ISBN : 9780595863839

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Dr Dan s Last Word on Babies and Other Humans Book Description :

1ST FLAP COPY Several years ago, while I was rounding at one of the Brigham and Women's Hospital nurseries, a new father shared a funny story with me. Early the previous morning, this new father went to the hospital lobby in search of coffee and bagels. While waiting in line at the coffee shop, the father noticed a man enter the lobby. He was struck by the odd appearance of this man. In the midst of a brutally cold New England winter, this man was dressed in a bicycle racing shirt, shorts, ski socks pulled up to his knobby knees, ankle weights, a hos- pital ID badge around his neck, and a propeller att- ached to the top of his bicycle helmet. When he returned to his wife's hospital room, he told her about his experience. This new dad worked in the human services field and was very impressed that the hospital was so progressive as to hire such an obviously mentally challenged person. About ten minutes passed when the new parents heard a loud knock on the hospital room door. To their surprise, shock, astonishment and horror, the same man walked into the room?complete with the propeller helmet, shorts, ski socks, ankle weights. Now the man had a stethoscope around his neck and was pushing a portable crib with their new baby! Greeting the shocked and befuddled new parents, the man proudly announced his arrival. "Hi, I'm Dr. Heller. I'm your pediatrician and am here to exam- ine your baby." Dr. Dan was, without a doubt, the most unique, charismatic and outgoing individual who one will ever meet. As one mother remarked to me, 'You will always remember the first time you met Dr. Dan." Bruce Bunnell, MD, Dr. Heller's partner of 15 years at Centre Pediatrics, told this story at a memorial sevice for Dr. Heller in 2005. 2nd FLAP: "Having Dr. Heller for a doctor was like having Mary Poppins for a nanny." -Parent, Sara B. "Dr. Dan was an original-that's the only way I know how to put it. He is such a huge part of our family history that memories keep flooding in. For example, w

The Thriving Family Book PDF

The Thriving Family

  • Author : David Coleman
  • Publisher : Hachette UK
  • Release Date : 2012-09-03
  • Genre : Psychology
  • Pages : 320
  • ISBN : 9781444726015

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The Thriving Family Book Description :

Every parent's goal is to raise happy, healthy children who can thrive and flourish whatever the challenges faced along the way. In The Thriving Family, leading psychologist David Coleman shares his unique vision to show us how. Outlining his core principles of 'kind but firm' parenting, he reveals how powerful tools such as empathy, positive reinforcement and setting successful boundaries can lead to a loving, supportive and calm home environment that allows every member to thrive. Drawing from his vast experience working with families, he looks at new ways to approach common issues, including adapting to parenthood; dealing with bullying, drugs and alcohol; creating healthy social networks online and in real life; dealing with separation and loss; enhancing sibling harmony and reducing rivalry; thriving when your children move on. Whatever the situation or challenge, The Thriving Family empowers parents to create the best future for their children, and encourages children to step into it with joy and confidence.

Momlandia Book PDF

Momlandia

  • Author : Jennifer Strube
  • Publisher : Wipf and Stock Publishers
  • Release Date : 2021-02-25
  • Genre : Self-Help
  • Pages : 152
  • ISBN : 9781725291263

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Momlandia Book Description :

When two college roommates reconnect after twenty years and find themselves both pregnant with baby girls, nothing could seem more blissful. That is, until they actually have the babies. Cue Momlandia: a strange universe that looks nothing like moms of Instagram. Braless, sleepless, and covered with milk, these friends fight for their pre-baby sanity the best way modern moms know how--one text message at a time. Together, they wade through the strange vortex of momlife, navigating GMO-sized body parts, tangled breast pumps, and sudden-onset husband hatred. Where is the glitter-filled Momtopia they were marketed? Strapping on their belly bands and pulling up their postpartum panties, these BFFs guzzle coffee and kale in search of organic motherhood. Hand-churning flax muffins while fighting their own muffintops, surely they can become the selfless, maternal saints they'd envisioned themselves to be. Or can they? To all those "natural" moms in search of perfection, we hail you, one momguilt, mombod, momfail at a time.