Summary Book PDF

Summary

  • Author : Knowledge Tree
  • Publisher : Unknown
  • Release Date : 2020-03-21
  • Genre : Uncategorized
  • Pages : 74
  • ISBN : 9798628883617

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Summary Book Description :

Book Summary l The Plant Paradox: The Hidden Dangers In "Healthy Foods" That Cause Disease And Weight Gain What would you do if someone told you that most of what you had believed about health and diet was just plain wrong? The book "The Plant Paradox: The Hidden Dangers In "Healthy" Foods That Cause Disease and Weight Gain" by Dr Steven Gundry points out exactly where and what went wrong with most commonly held views on food, health and diets. He sheds much needed light to dispel the myths about plant based foods, which were believed to be healthy, when they were actually causes of harm for the human body. If you happen to be doing all the exercises and sticking to strict diet regimes but don't seem to be seeing any improvements in health or weight issues, then you would have to pick this book up! Dr Gundry lets you know the REAL cause behind that stubborn weight gain, as well as the whole host of chronic diseases which seem to be plaguing the entire adult population at one point or other. This book holds a detailed, comprehensive summary of the original book by Dr Steven Gundry and it succinctly collates all the important facts into easy-to-remember points for quick and effective understanding of the original work, so that you can hit the ground running and start to see the benefits from the Plant Paradox in the shortest possible time! This book is meant to complement the original book and definitely not to replace it. Within the book, you will find Summaries of Each Chapter Executive Summary of The Book Crucial Facts and Deliverables Condensed Into Key Knowledge Pointers This summary is now available in paperback, audible audio, and kindle editions. Click On The Buy Now Button To Get Started Disclaimer: This is a summary review of the book "The Plant Paradox" and not the original book.

SUMMARY Of The Plant Paradox Book PDF

SUMMARY Of The Plant Paradox

  • Author : Instant Read
  • Publisher : Unknown
  • Release Date : 2018-06-22
  • Genre : Study Aids
  • Pages : 78
  • ISBN : 1948191563

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SUMMARY Of The Plant Paradox Book Description :

The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain Precise Summary Discover the Secrets of Losing weight with this Ground Breaking Research By Dr Steven Gundry Get your InstantReads Summary of Dr. Steven R. Gundry's The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain and read it today in less than 30 minutes Attention: This is a supplementary guide meant to enhance your reading experience of Dr. Gundry's The Plant Paradox. It is not the original book nor is it intended to replace the original book. In this fast guide you'll be taken by the hand through a summary and analysis of The main points made by Dr. Steven R Gundry in The Plant Paradox Key Takeaways from each chapter and Brief chapter-by-chapter summaries Ultimate list of lectin free foods For Easy Weight Loss You can Finish this InstantReads in an hour or less and get all the valuable information from the original book. This book will help enhance your reading experience. It will give you deeper insight, fresher perspectives, and help you Obtain Ultimate Comprehension. Perfect for a quick refresh on the main ideas of discussion. Enjoy this edition instantly on your Kindle device Enjoy this edition instantly on your Kindle device Scroll Up Now and Click The Buy Button To get Started Immediately

The Plant Paradox Book PDF

The Plant Paradox

  • Author : Dr. Steven R. Gundry, MD
  • Publisher : HarperCollins
  • Release Date : 2017-04-25
  • Genre : Health & Fitness
  • Pages : 416
  • ISBN : 9780062427144

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The Plant Paradox Book Description :

"I read this book... it worked. My autoimmune disease is gone and I'm 37 pounds lighter in my pleather." --Kelly Clarkson Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin. Lectins are found not only in grains like wheat but also in the “gluten-free” foods most of us commonly regard as healthy, including many fruits, vegetables, nuts, beans, and conventional dairy products. These proteins, which are found in the seeds, grains, skins, rinds, and leaves of plants, are designed by nature to protect them from predators (including humans). Once ingested, they incite a kind of chemical warfare in our bodies, causing inflammatory reactions that can lead to weight gain and serious health conditions. At his waitlist-only clinics in California, Dr. Gundry has successfully treated tens of thousands of patients suffering from autoimmune disorders, diabetes, leaky gut syndrome, heart disease, and neurodegenerative diseases with a protocol that detoxes the cells, repairs the gut, and nourishes the body. Now, in The Plant Paradox, he shares this clinically proven program with readers around the world. The simple (and daunting) fact is, lectins are everywhere. Thankfully, Dr. Gundry offers simple hacks we easily can employ to avoid them, including: Peel your veggies. Most of the lectins are contained in the skin and seeds of plants; simply peeling and de-seeding vegetables (like tomatoes and peppers) reduces their lectin content. Shop for fruit in season. Fruit contain fewer lectins when ripe, so eating apples, berries, and other lectin-containing fruits at the peak of ripeness helps minimize your lectin co

SUMMARY Of The Plant Paradox  The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain Book PDF

SUMMARY Of The Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain

  • Author : Teresa Parker
  • Publisher : Genius Press
  • Release Date : 2019-09-10
  • Genre : Health & Fitness
  • Pages : 90
  • ISBN : 1950284409

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SUMMARY Of The Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain Book Description :

The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain Book SummaryWhat if I tell you in the next few pages of this book that all the things you once believed about your diet, your weight and your health are wrong? In the book "The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease and Weight Gain", Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long. Dr. Gundry exposes the real cause of weight problems, and if you're one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you'll want to read this book. Gundry's book contends that your weight loss efforts are failing not because of any fault of yours, but because you're mostly misinformed. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry M.D. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it. Contained is an; Executive Summary of The Plant Paradox book Key Points of each chapter and Brief chapter-by-chapter summaries This summary is now available in paperback, audible audio, and kindle editions.Click On The Buy Now Button To Get StartedDisclaimer: This is a summary, review of the book "The Plant Paradox" and not the original book.

Summary of The Plant Paradox Book PDF

Summary of The Plant Paradox

  • Author : Readtrepreneur Publishing
  • Publisher : Unknown
  • Release Date : 2019-05-24
  • Genre : Study Aids
  • Pages : 82
  • ISBN : 1646152107

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Summary of The Plant Paradox Book Description :

The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain by Steven R. Gundry - Book Summary - Readtrepreneur (Disclaimer: This is NOT the original book, but an unofficial summary.) Gluten has been considered a menace due to the widespread inflammation in the body it's able to cause. However, what if wheat is not the core of the problem? The Plant Paradox is based on the premise that Americans are redirecting their whole attention to the wrong enemy (gluten) while the root of the problem lies on another plant-based protein which gluten is just a variation of it. This means that millions of Americans are consuming what they consider to be "healthy" foods but they are actually dangerous. (Note: This summary is wholly written and published by Readtrepreneur. It is not affiliated with the original author in any way) "The Plant Paradox Program is actually a microbiome- and mitochondria-centric program that recommends a diverse array of the right plant foods at the right time, prepared the right way, in the right amounts." - Steven R. Gundry According to Steven Gundry, the root of the problem is actually a plant-based protein called lectin. The point of this title is revealing that "gluten-free" foods contain this protein as well and it can be dangerous to go through diet plans which include them. Steven Gundry reveals the secret to eating properly without unleashing a chemical warfare within your body that can have very dangerous consequences. Steven R. Gundry has treated tens of thousands of patients suffering from ingesting lectin in a large amount. Now, he offers a clinically proven program to avoid people from getting sick due to unwise consumption of food. P.S. The Plant Paradox is a game-changing book that will teach you how to avoid lectin which is the chemical that is deterimental to your health. The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Aw

Summary Of The Plant Paradox Book PDF

Summary Of The Plant Paradox

  • Author : Alexander Jones
  • Publisher : Unknown
  • Release Date : 2019-09-27
  • Genre : Uncategorized
  • Pages : 88
  • ISBN : 1916255612

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Summary Of The Plant Paradox Book Description :

If you want to understand why you're not losing weight despite your best efforts, read on... The Plant Paradox by Dr. Steven R. Grundry exposes the hidden dangers in plants and animal meat that are making people fat and sick. The aim of the book is to educate people about foods that are commonly regarded as healthy but are actually designed by nature and evolution to harm people that consume them. What is alarming is that foods that fall under this category are included in several dietary regimens whose goal is to achieve optimum health and wellness. This is a book written for people to understand why they are not losing weight despite their best efforts. It is also for patients who are diagnosed with diabetes, cancer, and autoimmune diseases so that they can better understand the diseases that plague them and find the right solution to reverse their effects In this book summary, you'll discover: How plants use gluten and lectin as part of a built-in defence system to fight against plant-eaters (Chapter 1) A critical discovery that earned humans a weapon and a key advantage in the war with plants (Chapter 2) How lectins can attach themselves to the border of every intestinal cell and cause the body's immune system to weaken and eventually fail (Chapter 3) How 7 deadly disruptors come together and conspire with Lectins to make people fat and sick (Chapter 4) How the modern diet makes you fat - and sick (Chapter 5) A workaround for vegetarians who find it difficult to give up food like pasta, beans and grains - chapter 6 How overconsumption of animal protein encourages ageing - (Chapter 6) List of foods you can consume during Phase 1 cleansing - (Chapter 7) How the Incas managed to remove the lectin from pseudo grains like Quinoa - one of the two worst lectin additions in modern diet (Chapter 8) A supplement you can take to protect the lining of the gut as well as prevent dementia and neurological issues associated with ageing (Chapter 8) Two strategies you can use to

Summary Book PDF

Summary

  • Author : Speed-Summary
  • Publisher : Independently Published
  • Release Date : 2019-08-02
  • Genre : Uncategorized
  • Pages : 42
  • ISBN : 1086905768

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Summary Book Description :

A Complete Summary of The Plant Paradox The Plant Paradox is a book written by Dr. Steven Gundry. The book is actually a follow-up to Diet Evolution. As such, it follows the similar pattern and similar message the author wanted to say to his readers. The most important thing about this book is that it tries to discuss the source or the root causes of many health problems. The author invested many years of research in order to write this book and to come up with many of his ideas. The reason why this book was titled "The Plant Paradox" was there are some plants we can eat in excess without getting sick. On the other hand, there are some plants, which, when consumed in small portions, are beneficial, but when consumed in large portions, can become unhealthy. This book is a resource of tips and advices on how to control our food craving and how to control what we eat. Thus, this book is a good source of help for anyone and everyone who want to know how to gain full control over their diet. The fact that Dr. Grundy had invested many years in his research (including obtaining a medical degree from the Medical College in Georgia and working for sixteen years as a professor of surgery and pediatrics) only further emphasize the quality of his work. Thus, The Plant Paradox is a book that is here to educate us and to show us that there is a way when it comes to our food intake and diet.Here Is A Preview Of What You Will Get: In The Plant Paradox , you will get a full understanding of the book. In The Plant Paradox , you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Plant Paradox .

Summary  the Plant Paradox   the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Steven R  Gundry  MD Book PDF

Summary the Plant Paradox the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Steven R Gundry MD

  • Author : ExecutiveGrowth Summaries
  • Publisher : Unknown
  • Release Date : 2019-07-10
  • Genre : Uncategorized
  • Pages : 66
  • ISBN : 1077749554

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Summary the Plant Paradox the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Steven R Gundry MD Book Description :

Notice: This is a SUMMARY of Steven R. Gundry's, The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain. The Plant Paradox revolutionized the modern diet and became a New York Times bestseller for simple reasons... If you eat plants or meat (so, if you're alive), the food you eat is waging war in your body. In The Plant Paradox, Dr. Gundry explains how your body processes food, what hidden elements of food to avoid, and how to equip your body to heal itself and carry you through a long, able life. Dr. Steven R. Gundry discovered the insidious way even the plants you eat try to bring about your doom. From cancer to Crohn's disease, psoriasis to heart disease, arthritis to Parkinson's disease - Dr. Gundry shares how nearly everything wrong with your body is the result of what you're eating. In our summary, we expose you to Dr. Gundry's core teachings in The Plant Paradox in a fraction of the time to help you heal yourself. If you truly relate with Dr. Gundry's ideas, we highly recommend reading the full book! Why read ExecutiveGROWTH Summaries: The best-quality summaries on Amazon, guaranteed. Team of professional native-English writers and editors (a huge issue on Amazon; check the reviews of ANY other summary book company to see for yourself). Engaged CEO and responsive team committed to your personal growth and making your reading experience superb. Bonus Power Insights gives you the main takeaways to keep top-of-mind. Bonus Guided Challenge to immediately implement the book's knowledge to your daily life. Our summaries are crafted for busy high-achievers who still have the insatiable appetite to keep learning and growing. Simply put, our summaries provide the fastest way to increase perspective and productivity, guaranteed. We only curate summaries whose original books we absolutely love and are convinced have the highest potential for personal growth. Our team has singled out the key concepts and trimmed out all the rest, allo

Summary of the Plant Paradox  The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr  Steven Gundry Book PDF

Summary of the Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr Steven Gundry

  • Author : Hourly Reading
  • Publisher : Independently Published
  • Release Date : 2018-09-07
  • Genre : Study Aids
  • Pages : 98
  • ISBN : 1720042438

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Summary of the Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Dr Steven Gundry Book Description :

Summary Of The Plant Paradox: The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain By Dr. Steven Gundry

Summary of The Plant Paradox by Dr  Steven Gundry Book PDF

Summary of The Plant Paradox by Dr Steven Gundry

  • Author : Dependable Publishing
  • Publisher : Unknown
  • Release Date : 2020-01-31
  • Genre : Uncategorized
  • Pages : 107
  • ISBN : 9798607271541

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Summary of The Plant Paradox by Dr Steven Gundry Book Description :

Do you suffer from obesity (and weight gain), diabetes, cancer, heart disease, multiple sclerosis, lupus, Hashimoto's, rheumatoid arthritis, ankylosing spondylitis, alopecia areata (loss of hair), fibromyalgia, high blood pressure, high blood sugar, high cholesterol, psoriasis, skin issues and loss of energy, etc.? If you do, then you better pay attention because The Plant Paradox can help you! * THE PLANT PARADOX by Dr. Steven Gundry is an excellent book that introduces new and revolutionary ideas into the field of nutrition and health that is peer-reviewed, proven and backed by convincing science. The main thesis of The Plant Paradox is that lectins (toxins produced by plants which are present in many of the plants that we currently eat and consider "healthy") are harmful to human health and are the ultimate cause of inflammation, pain and so many other conditions, disorders and diseases in the human body. Lectins are the ultimate, yet un-emphasized, enemy of human health! * The Plant Paradox thus thoroughly explains the dangers involved in consuming lectins. It explains how the elimination of certain foods can help alleviate or eliminate many chronic autoimmune-related conditions and diseases. Because it is not possible to avoid lectins completely, the book also teaches several ways to mitigate the impact of lectins in the foods we currently eat (e.g. using pressure cooker, fermentation). The book also provides the simple program guidelines and lists of foods to eat and foods to avoid. Just as an example, the book explains why you must avoid whole grains (yes, you read that right!), legumes, and fruit (including nightshade vegetables such as tomatoes, squash and cucumbers, etc.). * This book will make you rethink what you thought you knew about what a healthy diet is, and then it guides you in a step-by-step manner through the process of changing your eating habits. The Plant Paradox is an excellent book that is worth buying, reading, understanding and putting in

Summary  The Plant Paradox  The Hidden Dangers in  healthy  Foods That Cause Disease and Weight Gain Book PDF

Summary The Plant Paradox The Hidden Dangers in healthy Foods That Cause Disease and Weight Gain

  • Author : Fanton Publishers
  • Publisher : Unknown
  • Release Date : 2018-10-23
  • Genre : Literary Criticism
  • Pages : 104
  • ISBN : 1729167128

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Summary The Plant Paradox The Hidden Dangers in healthy Foods That Cause Disease and Weight Gain Book Description :

The Ultimate Summary Of Dr. Gundry's Bestselling Book "The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain". Don't eat anything you call healthy before reading this summary of the Plant Paradox by Dr. Gundry. Dr. Gundry's bestselling book unearthed some things about diet and disease that very few nutritionists and other medical professionals have the courage to talk about i.e. the fact that some of the foods we are told to take to be healthy are the same ones that are messing us up! The 416-page book has lots of valuable information that everyone who is eager to know the link between food and disease should read. But let's be honest, reading a staggering 416 pages isn't everyone's cup of coffee in this day and age when we have so much to do, especially in a book that's as comprehensive as Dr. Gundry's. Don't worry though; you can read a summary of it to know the main points, which the author talks about. I am not in any way suggesting that you shouldn't read the original book; you should if you want to find all the details of Dr. Gundry's findings so you can make an informed decision as far as healthy eating is concerned. Whether you want to read the summary alone or as a reading companion when reading the original book, you will find this Plant paradox summary very useful in ensuring you understand everything you are learning. More precisely, this book covers the following: A quick overview of the book The foods you should eat i.e. the NO list and the YES list How the approach will help you lose weight The principles of the plant paradox diet and how to follow it Sample meal plan Delicious recipes, which you should be preparing And much, much more! I believe this book will open your eyes to the way food we've always considered healthy is hurting is so that you can do something about it before you can cause some untold damage. Click on the Buy NOW with 1 Click Now or Add to Cart to start reading this book NOW. Disclaimer: This

Summary of The Plant Paradox  The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain By Dr Steven Gundry Book PDF

Summary of The Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain By Dr Steven Gundry

  • Author : OneHour Summaries
  • Publisher : NedPub Books
  • Release Date : 2018-06-21
  • Genre : Study Aids
  • Pages : 231
  • ISBN : 1386130680

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Summary of The Plant Paradox The Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain By Dr Steven Gundry Book Description :

Have you ever been told you don't look well? Are there many prominent signs in your body that diets don't seem to stop? Are you still struggling to lose weight not to talk of attaining a normal weight? The normal American diet is filled with ingredients that harm the body and make it sick all year long. How would you then feel if you find out that all the things you know about diets and the right foods to eat were all wrong? In the book "The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain", Dr. Steven Gundry presents detailed information on the different myths surrounding plant based foods. He exposes the true reason behind the weight gain even with the different diets available. Using a detailed step by step process, he creates a better haven which has worked for many people who wish to achieve and maintain a normal weight as well as live a long life. This book is for anyone who is experiencing different weight problems and other weight related diseases as he guides the reader through a healthy journey that will last you a lifetime. This comprehensive, well detailed and easy-to-read summary contains all the information you need to fully understand and use the original book to your health. It also contains an analysis on how the program works and a carefully examination on its true effects on the human body. It will serve as a quick read to help you better understand all about The Plant Paradox. It will serve as your best companion in your journey with Dr Steven R. Gundry M.D. Within this book, you will find A comprehensive general overview of the topic The Plant Paradox Key Takeaways for each chapter Concise summary of the most important information you need Analysis and review of the topic with reference to the health impacts and authors suggestions What are you waiting for? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! PS: This is a summary, review of the book "The Plant Para

Summary of the Plant Paradox Book PDF

Summary of the Plant Paradox

  • Author : OneHour Summaries
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-06-25
  • Genre : Uncategorized
  • Pages : 60
  • ISBN : 1721680373

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Summary of the Plant Paradox Book Description :

In the book "The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain", Dr. Steven Gundry presents detailed information on the different myths surrounding plant based foods. He exposes the true reason behind the weight gain even with the different diets available. Using a detailed step by step process, he creates a better heaven which has worked for many people who wish to achieve and maintain a normal weight as well as live a long life. This book is for anyone who is experiencing different weight problems and other weight related diseases as he guides the reader through a healthy journey that will last you a lifetime. This comprehensive, well detailed and easy-to-read summary contains all the information you need to fully understand and use the original book to your health. It also contains an analysis on how the program works and a carefully examination on its true effects on the human body. It will serve as a quick read to help you better understand all about The Plant Paradox. It will serve as your best companion in your journey with Dr Steven R. Gundry M.D. Within this book, you will find A comprehensive general overview of the topic The Plant Paradox Key Takeaways for each chapter Concise summary of the most important information you need Analysis and review of the topic with reference to the health impacts and authors suggestions What are you waiting for? Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! PS: This is a summary, review of the book "The Plant Paradox" and not the original book!!!

Summary of the Plant Paradox Book PDF

Summary of the Plant Paradox

  • Author : Book Notes
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-05-16
  • Genre : Uncategorized
  • Pages : 74
  • ISBN : 1719268169

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Summary of the Plant Paradox Book Description :

If you are looking for new beginning in life you should look no further than the "Plant Paradox Program" instituted by cardiovascular surgeon, Dr. Steven R. Gundry. Dr. Gundry has spent many years in the field treating patients suffering from a wide range of ailments. Many of these ailments were autoimmune diseases such as psoriasis, asthma, and Crohn's disease. At first Gundry struggled to treat his patients with conventional methods, but they only seemed to get worse. But then he found a common thread in their suffering-they all partook of diets that consumed a large amount of plant-based lectin. Gundry then had his patients dramatically reduce this lectin intake, and was astonished at the results. His patient's disorders managed to correct themselves and they also lost a lot of weight in the process. In short, they were healthier and happier than ever before simply by tweaking their diet. The interesting thing about Dr. Gundry's discovery was that his patients whom he had "cured" in this manner, were not junk food junkies, they were individuals who worked out, and ate what they believed to be "healthy diets" with plenty of veggies. It was then that Dr. Gundry understood the paradox that they faced. He realized that even though vegetables are indeed good for us, if too much of certain kinds of veggies are eaten in certain ways, it can have disastrous consequences. It was then that Grundy devised his plan to walk us through the mine field. He wrote as much in his book, and it makes for a lengthy read. If, however you do not have the time to go through some of the lengthier material in his text, this summary highlights the most important aspects of Grundy's Plant Paradox Program, allowing you to jump right into the mix. Buy this book today! In this book you will learn how you can: Mindfully eat your veggies Understand the difference between good and bad bacteria Improve Your Gut Health Maintain your Microbiome Lose Weight Get Healthier And More! Disclaimer: This wor

SUMMARY of the Plant Paradox Book PDF

SUMMARY of the Plant Paradox

  • Author : Elisa Poulson
  • Publisher : Unknown
  • Release Date : 2018-10-22
  • Genre : Uncategorized
  • Pages : 28
  • ISBN : 1729108512

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SUMMARY of the Plant Paradox Book Description :

The Plant Paradox is a must-read for every. single. person! Not just for people who are looking for an all-time, successful, and forever solution to losing weight. Neither is it just for people who want to cure their autoimmune problems nor gastrointestinal issues. The plant Paradox eBook is truly the perfect book for people who want to live longer, achieve good health, enjoy optimal well-being, and reap the benefits of a healthy body while also reaping the benefits of losing weight! This Plant Paradox Summary eBook is the perfect go-to book to easily understand the basics behind the Plant Paradox. It is summed up into digestible nuggets of facts that's perfect for people on the go! You can easily finish a chapter while commuting to and from work. While waiting in your doctor's office, you can easily finish a chapter. The most wonderful thing about this eBook is that it gives you the in-depth and necessary details to have a good and solid understanding of the Plant Paradox Diet. And most of all, aside from giving you a good and stable background on the plant paradox idea, it also helps you how and what to do in order to embrace the non-lectin movement. It helps you how to properly choose your food in such a way you eliminate a lot of lectin in your diet. Here's a quick run of what you're getting from this Plant Paradox Diet Summary: Understand how lectin attacks the body Know where lectin can come from Start the Diet by cleansing your body Learn how to choose the foods to eat Learn how to achieve the desired health state And so much more!

Summary of the Plant Paradox  the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Steven R  Gundry M  D  Book PDF

Summary of the Plant Paradox the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Steven R Gundry M D

  • Author : Concise Concise Reading
  • Publisher : Unknown
  • Release Date : 2019-02-26
  • Genre : Uncategorized
  • Pages : 62
  • ISBN : 1798109417

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Summary of the Plant Paradox the Hidden Dangers in Healthy Foods That Cause Disease and Weight Gain by Steven R Gundry M D Book Description :

Concise Reading offers an in-depth and comprehensive encapsulation of bestseller "The Plant Paradox: The Hidden Dangers in 'Healthy' Foods That Cause Disease and Weight Gain" by Steven R. Gundry M.D.; illuminating the hidden dangers lurking in our diet and sharing a protocol that detoxes the cells, repairs the gut, and nourishes the body. This Summary book will help you to save time and money while taking in the essence and wisdom of the original book; and also provides contemplative discussions that will allow you to appreciate the book even more. It contains many tantalizing sections including:* Book Summary* Background Information About The Author* Discussion QuestionsAnd much more!Great for New Year Resolution! Download and start reading immediately.*Note: This is an unofficial companion book of Steven R. Gundry's "Summary of The Plant Paradox: The Hidden Dangers in 'Healthy Foods' That Cause Disease and Weight Gain".-It is designed to enrich your reading experience and not the original book.

Summary of the Plant Paradox Book PDF

Summary of the Plant Paradox

  • Author : Onehour Reads
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-04-15
  • Genre : Uncategorized
  • Pages : 68
  • ISBN : 1717074901

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Summary of the Plant Paradox Book Description :

The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain Book Summary OneHourReads In the book "\The Plant Paradox: The Hidden Dangers In 'Healthy Foods' That Cause Disease And Weight Gain," Dr. Steven Gundry sets out to demystify long-held myths about plant-based foods. These foods, believed for the most part, to be healthy, have been responsible for hurting the human body for so long. Gundry exposes the real cause of weight problems, and if you're one of those people who seem to be eating right and doing all the right exercises, yet suffering weight problems and related diseases, then you'll want to read this book. Gundry's book contends that your weight loss efforts are failing not because of any fault of yours, but because you're mostly misinformed. This book contains a comprehensive, well detailed summary and key takeaways of the original book by Steven R. Gundry M.D. It summarizes the book in detail, to help people effectively understand, articulate and imbibe the original work by Dr. Gundry. This book is not meant to replace the original book but to serve as a companion to it Contained is an Executive Summary of the original book Key Points of each chapter and Brief chapter-by-chapter summaries To get this book, Scroll Up Now and Click on the "Buy now with 1-Click" Button to Download your Copy Right Away! Enjoy this edition instantly on your Kindle device! Now available in paperback and digital editions. Disclaimer: This is a summary, review of the book "The Plant Paradox" and not the original book.

The Plant Paradox Summary Book PDF

The Plant Paradox Summary

  • Author : Fastdigest-summary
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-04-15
  • Genre : Uncategorized
  • Pages : 46
  • ISBN : 1717079911

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The Plant Paradox Summary Book Description :

A Complete Summary of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain The Plant Paradox is a book written by Dr. Steven Gundry. The book is actually a follow-up to his book Diet Evolution. As such, it follows a similar pattern and has a similar message the author wanted to share with his readers. The most important thing about this book is that it tries to discuss the source or the root causes of many health problems. The author invested many years of research in order to write this book and to come up with many of his ideas. The reason why this book was titled "The Plant Paradox" is that there are some plants we can eat in excess without getting sick. On the other hand, there are some plants, which, when consumed in small portions, are beneficial, but when consumed in large portions, can become unhealthy. This book is a resource for tips and advice on how to control our food cravings and what we eat. Thus, this book is a good source of help for anyone and everyone who wants to know how to gain full control over their diet. The fact that Dr. Grundy had invested many years in his research (including obtaining a medical degree from the Medical College in Georgia and working for sixteen years as a professor of surgery and pediatrics) only further emphasizes the quality of his work. Thus, The Plant Paradox is a book that is here to educate us and to show us that there is a better way when it comes to our food intake and diet. Here Is A Preview Of What You Will Get: - In The Plant Paradox, you will get a summarized version of the book. - In The Plant Paradox, you will find the book analyzed to further strengthen your knowledge. - In The Plant Paradox, you will get some fun multiple choice quizzes, along with answers to help you learn about the book. Get a copy, and learn everything about The Plant Paradox .

Summary  the Plant Paradox Book PDF

Summary the Plant Paradox

  • Author : Cloud Nine
  • Publisher : Unknown
  • Release Date : 2018-10-24
  • Genre : Uncategorized
  • Pages : 91
  • ISBN : 1729182712

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Summary the Plant Paradox Book Description :

Disclaimer: This is a summary and not the original book. You can find the original here: https://amzn.to/2R5yvE2 The #1 Bestselling Summary of "The Plant Paradox" by Dr. Steven R Gundy! Learn how to apply the main ideas and principles from the original book in a quick, easy read! In the next few pages of this book, you'll learn that everything you knew about your health, diet, and weight is wrong. We were fed with lies. For years, a lot of us are eating "healthy foods". We consume low fat milk and whole grains. Many of us rarely eat fast food. We exercise seven days a week. But, even if we thought we're doing everything right, we still have high blood pressure, migraine, high cholesterol, insulin resistance, and arthritis. So, if we're doing everything right, why are we still sick? If you are reading this book, you may also have a hunch that something isn't right, but you just don't know what it is. Maybe you have tried low carb, low-glycemic diets, Paleo, low fat, and other diets. (Note: This summary is written and published by Cloud Nine. It is not the original book, and it's not affiliated with the original author in any way. You can find the original book by accessing this link: https://amzn.to/2R5yvE2.)

Summary Book PDF

Summary

  • Author : Goldmine Reads
  • Publisher : Createspace Independent Publishing Platform
  • Release Date : 2018-07-29
  • Genre : Uncategorized
  • Pages : 52
  • ISBN : 1724486489

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Summary Book Description :

This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version.The conventional knowledge of the real causes of obesity lies in our understanding of gluten. This has been our number one villain for weight gain and other health problems from diabetes to autoimmune diseases. However, the renowned cardiologist, Dr. Steven Gundry shatters this notion in the Plant Paradox and get to the bottom of the problem revealing that gluten is one of the causes but is not the main cause.A common and highly toxic plant-based protein called lectin is the biggest enemy. Lectins are found in the majority of plants from grains to fruits to grass, and it even spreads onto animals that consume lectin. This is, unsurprisingly, created by plants in order to protect itself from predators (including humans). This would create a negative effect on our guts causing all sorts of health problems from weight gain to serious health conditions.Dr. Gundry has successfully treated thousands of patients suffering from various diseases from diabetes, heart diseases, autoimmune disorders, to neurodegenerative diseases. With the program called the Plant Paradox, he shares simple ways of improving our health by avoiding lectin consumption. Within the book, there are lists of what you can eat and what you ought to avoid as well as a cleansing plan in order to achieve your optimal health and improve your longevity.The Plant Paradox shows unconventional, yet accurate, facts about what's "healthy" and what's truly healthy and will give you a whole new perspective about the foods you eat.Wait no more, take action and get this book now!