The Juicing Bible e-Book Download
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“Don’t juice without it!” – One of over 150 *FIVE STAR* Amazon Reviews! In addition to over 50 easy and delicious recipes, green juice expert Farnoosh Brock talks you through countless situations, including: How will your body will react to green juicing with a sensitive stomach? How can you stay motivated after the initial excitement wears off? What are the best juicers available, and which one is best for you? A passionate green juicer for over five years, Brock gives you her best tips on how to manage each as you move forward in this journey. She shares her knowledge, discoveries, and lessons learned from her years of green juicing! She gives you the good, the bad, and the ugly so you can make smart and informed decisions as you learn how to heal your body and return it to harmony using healthy plants from your farmer’s market, garden, or produce aisle. In this widely praised juicing recipe book and guide, every fruit and vegetable you can think of pairs up in this juice bible for devoted followers of the juice craze that’s sweeping the nation. From radical-fighting blueberries to nutrient-rich kale, to protein-packed spinach, The Healthy Juicer’s Bible includes nutritional information and details on the benefits of juicing for life! Whatever your fitness regimen, health goals, or daily routine, The Healthy Juicer’s Bible is the ultimate, comprehensive resource for every aspect of the wonderful world of juicing!
- Author : Margo Wilson
- Publisher : CreateSpace
- Release Date : 2014-05-14
- Genre : Health & Fitness
- Pages : 48
- ISBN : 1499518544
Tired? Stubborn pounds you can't lose? Can't focus? Creeping weight gain? Do you desire to do more but can't muster the energy to get moving? In today's age, we have an abundance of food but a lack of nutrition that is starving our cells of vital nutrients, minerals, vitamins, and enzymes. Our bodies are designed to be healthy and high-performing biological machines but only if a foundation of proper health is in place. If its not in place, the result is a lack of energy, focus, and drive with the negative side-effects of creeping weight gain, disease, and obesity to name a few. But, the good news is that the raw material that our bodies need to be healthy, slim, and beautiful again are contained in the concentrated state of natural fruits and vegetables. Juicing offers the answer to these problems and has become a popular tool to increase your energy, quality of life, and lose unwanted pounds of fat. But, getting started can be a challenge and leave you with more questions in the beginning than before you started. What fruits and vegetables to use? Juice or smoothies? What machine to use? What combination of juices do you use for your fitness goals? How do you maximize your results? "The Juicing Bible: Complete Guide to Juicing for Weight Loss" is a juicers dream. It not only has great juicing recipes but also expounds on the purpose of juicing and the main benefits that can be accrued from adopting this lifestyle. Many persons are trying to lose the excess weight that they have gained and keep it off. Juicing is simply one of the ways that this can be done with ease. Juicing in not hard to do but it does require a bit of skill to know which combinations work best for you. The book highlights all that and more including how to pick the right juicer. Put yourself on the path to vitality and weight loss by learning: - The most important thing to do before getting started and its not what you think. - Juices or smoothies- which is best? (the answer may surprise you) -
Are you looking for a special juice diet with the power to cleanse your body and provide it with the nutrients that it requires? Well, what are you waiting for? This report that we have prepared for you features exclusive Daniel Fast Juicing recipes which are considered to be highly beneficial for the human health. Going through it, you will find that the juices are made purely from fruits and vegetables which help give the human body the strength it needs to function in the best manner possible. This book also includes individual nutritional facts for each juice that we have mentioned, so that you can get an idea of how much quantity of each nutrient you will be feeding to your body, if you prepare a certain juice for yourself. We are certain that you will love all the juice recipes and that you will incorporate as much of these in your daily life as you can. These juices are bound to leave you refreshed and happy for the rest of your busy day. With a proper functioning body, there is no doubt that your day will be brighter and healthier.
THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.
"Ultimate Juicing Bible” - "Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss" is an easy-to-read and yet scientifically referenced guide book about how to reach your weight loss goals in a healthy manner by Juice Fasting and smart exercising . The book covers the benefits of a juice fast for gaining a slender physique, healing any ills, and developing a stronger immune system. Before using harsh chemicals or starving yourself, reach for a life-long solution to ridding yourself of excess bulk while giving your body the live food it craves. Put your diet on track by applying this sensible weight loss approach.We also take a closer look at the healing effect of Juicing and how it can cure so many diseases.
Juicing is not only popular in niche markets but it is one of the most effective ways in making people live healthier lives. There are tons of information of juicing that you can find in the internet but if you are looking for reliable information about juicing, then this e-book is for you. With this e-book, not only will you learn about the health benefits as well as helpful tips in juicing but this book will also teach you great and healthful juicing recipes that you can easily try at home. Happy juicing!
Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie RecipesJuicing recipes are often overlooked by millions of folks all over the world. Why? Well, primarily, it is because people do not see the importance of consuming juice recipes. But think about it- the recommended intake of fruits and vegetables stands at 6 servings per day! Do you get that much? I certainly don't! That's why I consume these delicious green smoothie recipes.The beauty of juicing is further enhanced when you consider all the goals you can achieve- whether it be to detox, lose weight, boost energy levels or improve health, these easy to make juicer recipes are all that you need to succeed.Included in this book are 50 easy to make juicing recipes, which can easily be made into delicious smoothie recipes by adding a bit of milk or adjusting the consistency.So why is this juicing bible important? Because when you're starting out you're confused. You don't know what to eat (drink in this case), so a simple pointer in the right direction can do wonders.Some of the delicious juice recipes included in this juicing bible include;• Coriander Lime Juice• Gazpacho Juice• Lemon and Cabbage Juice• Cucumber Kiwi Breakfast Juice• Peach and Cinnamon Juice• Citrus Delight• Caribbean Juice• Cantaloupe and Ginger JuiceAnd many more!Remember- the main thing to do, whether you buy this book or not, is to TAKE ACTION! I know that you've started down the right road by looking at this book, and I know you will come closer to realizing your goals with “Juicing Recipes Bible: 50 Of The Best Juicing Recipes and Green Smoothie Recipes”
An all-encompassing reference to using juice fasting strategies for detoxifying the body and burning fat includes a series of short-term juice fasts, sharing accessible guidelines that are complemented by recipes and detailed explanations of the practice's potential benefits. Original.
Teaches "you how to start using juicing recipes today for weight loss and better health, with 100 ... juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own ... juicing recipes"--Amazon.com.
Provides more than three hundred original recipes for smoothies designed to boost health and enhance health by incorporating more antioxidant fruits and vegetables into the smoothies mix.
Drinking pure, fresh juice is the best way to experience the nutritional healing power of fruits and vegetables. Strengthen your immune system, cleanse your body, feel lighter, and lose weight with this amazing super food.Juicing: The Complete Guide to Juicing for Weight Loss, Health and Life is a comprehensive guide tailored to both experienced juicing practitioners and those looking to learn the basics: * Discover the top 20 vegetables and top 20 fruits for juicing and why they're perfectly suited for a juicing diet. * Learn how to choose the best juicer or blender for your needs and your budget.* Enjoy easy recipes for health and weight loss goals. Included are juices for slimming down, improving brain function, detoxing your body, and improving stamina.* Create your own recipes with fruit, vegetable, and spice combinations that pack the greatest nutritional punch. Begin experiencing the health benefits of fresh juice with Juicing: The Complete Guide to Juicing for Weight Loss, Health and Life. Our complete guide will make you an expert juicer in no time.
The Ultimate Book of Modern Juicing More than 200 Fresh Recipes to Cleanse Cure and Keep You Healthy
- Author : Mimi Kirk
- Publisher : The Countryman Press
- Release Date : 2015-01-05
- Genre : Cooking
- Pages : 312
- ISBN : 9781581576399
The most current and comprehensive juicing guide available Step aside, Juicing Bible and Big Book of Juices: Mimi Kirk is back with the most current and fresh guide to juicing yet. With more than 200 recipes, handy advice on how to get the most from your juicing, and an eye toward taste, health, and cost, The Ultimate Book of Modern Juicing is the only book on the topic you'll ever need. Kirk has been juicing vegetables and fruits for more than 40 years, yet she doesn't look a day over 50. (And yes, those two things are connected.) She recently became more interested in how to use juicing to feel and look even better. Her discoveries—genuinely up-to-the-minute—are shared here, along with vibrant photographs of her creations The Ultimate Book of Modern Juicing is a must-have for everyone interested in or committed to the juicing lifestyle.
A guide to juicing offers 200 recipes for turning fruits and vegetables into delicious, satisfying drinks that will promote health and vitality, and provides advice on how to get the most from these nutritious concoctions.
Pat Crocker, the multiple award-winning creator of the Riversong Herbal Handbook series, shows us how we can enjoy fresh seasonal produce all year long by Preserving. Already a bestseller in Canada, this beautifully photographed cookbook and resource guide is filled with comprehensive instructions for canning and freezing, and more than 200 recipes for delicious pickles, chutneys, jams, sauces, curds, relishes, and much more.
250 imaginative good tasting recipes combined with comprehensive, up-to-date information that highlight the healthy benefits of vegetarian cooking. It also suggests prescriptive meals and beneficial dietary and lifestyle changes.
The blender has many uses, from purâeeing delicious soups, dips, and pasta sauces, to creating delectable fruit and vegetable smoothies and mixing cocktails. With these recipes, inspired by food from around the world, you'll also learn to make homemade condiments, tantalizing entrâees and side dishes and sumptuous deserts. And new parents will be delighted to feed their baby nothing but the freshest purâees.
Recipes that reflect the vibrant taste that only fresh culinary herbs can give. Some of the most medicinally potent herbs and spices sit within arm's reach -- on your kitchen spice rack. This book will undoubtedly pique your interest in herbs, both culinary and medicinal. There's growing scientific evidence for the medicinal value of herbs and this in turn is putting herbal remedies into mainstream consciousness. The recipes in this book are designed to give you many ways to present wholesome, healthy food into your everyday meals and which feature fresh herbs. Home cooks will discover how fresh herbs not only fill the flavor gap but provide many healing and holistic benefits and will learn to prepare food that contains vitality, is seasonal and indigenous to our environment. Herbs are more than just medicinal plants -- they also happen to be delicious! Here you'll find 115 vegetarian recipes -- ranging from soups and starters to desserts and beverages. All incorporate whole, natural ingredients with a wide variety of healing herbs. The recipes are easy, accessible, and full of appetizing tastes and textures. Sensational recipes include Three-Bean Enchiladas with Green Tomato and Apple Salsa, Fettucine with Fiddleheads in Thyme Vinaigrette, Leek, Onion and Garlic Tart, Fall Vegetable Paella, and Ginger-Echinacea Jam. But that's not all. In addition to the delicious recipes, The Healing Herbs Cookbook provides a wealth of useful information on preserving and cooking with herbs, as well as a comprehensive reference on over 30 herbs and their medicinal properties. From Elder and Echinacea, to Garlic, Licorice and Thyme -- discover how to recognize them, grow them, their healing properties, availability, uses in cooking and even folklore. With a list of herbal organizations, mail-order sources, glossary and herb specific recipe index, this is the ideal book for people who want to bring the benefits of healing herbs into the kitchen.
Sales of coconut water doubled between 2011 and 2012 and they’re still climbing as athletes and celebrities tout the benefits of coconut water. Coconut flour is becoming more widely available and being embraced by the paleo, gluten-free and wheat-free communities. Coconut sugar, now too, is being seen as beneficial for people trying to control their diabetes. And sales of coconut oil are skyrocketing. Coconut is the newest and hottest “superfood.” It’s also a trend outside of the world of food, as cosmetic and beauty companies are trumpeting the anti-aging and health benefits of coconut oil and incorporating it into their products. Coconut 24/7 features over 100 recipes from morning to night so you can easily reap the benefits of coconut every day. We’ll include recipes that use coconut water (smoothies, juices, soups etc.), main dishes with coconut oil, baked goods with coconut flour and a raft of other easy, delicious recipes. And with Pat’s expertise as a herbalist, there will also be tips on making your own moisturizers, balms and creams with coconut.
“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible.