NEW YORK TIMES BESTSELLER The Daniel Plan is far more than a diet plan. It is an appetizing approach to achieving a healthy lifestyle by optimizing the five key essentials of faith, food, fitness, focus, and friends. Unlike the thousands of other books on the market, this book is not about a new diet, guilt-driven gym sessions, or shame-driven fasts. Your path to holistic health begins here, as Pastor Rick Warren and fitness and medical experts Dr. Daniel Amen and Dr. Mark Hyman guide you to incorporate healthy choices into your current lifestyle. The concepts in this book will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you: Conquer your worst cravings Find healthy replacement foods for the foods you love Discover exercise you enjoy Boost your energy and kick-start your metabolism Lose weight Think more clearly Explore biblical principles for health . . . and ultimately create an all-around healthy lifestyle It's time to feast on something bigger than a fad. Start your journey to impactful, long-lasting, and sustainable results today! Plus, get more from The Daniel Plan with The Daniel Plan Cookbook, The Daniel Plan Journal, and The Daniel Plan 365-Day Devotional.
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Easy, Delicious recipes to help you ENJOY HEALTHY EATING FOR LIFE Based on The Daniel Plan book, The Daniel Plan Cookbook: 40 Days to a Healthier Life is a beautiful four-color cookbook filled with more than 100 delicious, Daniel Plan-approved recipes that offer an abundance of options to bring healthy cooking into your kitchen. No boring drinks or bland entrées here. Get ready to enjoy appetizing, inviting, clean, simple meals to share in community with your friends and family. Healthy cooking can be easy and delicious, and The Daniel Plan Cookbook is the mouth-watering companion to The Daniel Plan book and The Daniel Plan Journal to help transform your health in the most head-turning way imaginably—from the inside out.
This six-week preaching series and church campaign is an innovative approach to achieving a healthy lifestyle that is dependent on five essentials: faith, food, fitness, focus, and friends. The Daniel Plan Church Campaign Kit gives individuals, small groups, and whole congregations the encouragement and accountability needed to succeed.
- Author : Rick Warren
- Publisher : Unknown
- Release Date : 2015-08-10
- Genre : Health & Fitness
- Pages : 231
- ISBN : 0310824273
In this five-DVD, five-book study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the five essentials of the Daniel Plan: Faith, Food, Fitness, Focus, and Friends. Each session highlights testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. The Daniel Plan Five Essentials Campaign Kit contains: 9780310819950 SG 1 9780310819967 DVD 1 (025986819965) 9780310819998 SG 2 9780310820000 DVD 2 (025986820008) 9780310822981 SG 3 9780310823025 DVD 3 (025986823023) 9780310889588 SG 4 9780310823308 DVD 4 (025986823306) 9780310823483 SG 5 9780310823506 DVD 5 (025986823504) 9780310824299 Kit Box 9780310824336 Getting Started Guide 9780310824299 Kit Box
The Daniel Plan Jumpstart Guide provides a birds-eye view of getting your life on track to better health in five key areas: Faith, Food, Fitness, Focus, and Friends being the secret to a healthy lifestyle. This quick guide provides all the key principles for readers to gain a vision for health and get started. This booklet is a 40-day guide that breaks out existing content from The Daniel Plan: 40 Days to a Healthier Life into day-by-day action toward a healthier life and encourages readers to use The Daniel Plan and its compatible journal for more information and further success.
The Perfect Daniel Plan Companion for Better Overall Health Research shows that tracking your food and exercise greatly contributes to your long-term success. Maximize your momentum by exploring and charting your journey through the five key essentials of The Daniel Plan—faith, food, fitness, focus, and friends. Taking readers of The Daniel Plan: 40 Days to a Healthier Life to the next level, The Daniel Plan Journal is the perfect companion, providing encouraging reminders about your health. On the days you need a little boost, The Daniel Plan Journal has the daily Scripture, inspiration, and motivation you need to stay on track and keep moving forward.
Feast on Something Bigger than a Fad This six-session video-based small group study (DVD/digital video sold separately) from Rick Warren, Dr. Daniel Amen, and Dr. Mark Hyman is centered on five essentials that will launch your journey to health: faith, food, fitness, focus, and friends. With support from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation started on a journey to transform their own lives. It’s called The Daniel Plan and it works for on simple reason: God designed your body to be healthy and He provided everything you need to thrive and live an abundant life. This small group study is a vital component of The Daniel Plan because it emphasizes the powerful community component of the program. As Dr. Mark Hyman says, “community is the cure” for healthy living. The Daniel Plan small group study teaches simple ways to incorporate healthy choices into your daily lifestyle. This study guide includes biblical inspiration from Pastor Rick, instruction from our doctors and wellness experts, practical food and fitness tips, and much more. Sessions include: Faith: Nurturing Your Soul Food: Enjoying God's Abundance Fitness: Strengthening Your Body Focus: Renewing Your Mind Friends: Encouraging Each Other Living the Lifestyle Designed for use with The Daniel Plan Video Study 9780310824459 (sold separately).
Reduce the Size of Your CongregationGod designed our bodies to be healthy, providing everything we need to thrive and live abundantly. With assistance from medical and fitness experts, Pastor Rick Warren and thousands of people from his congregation at Saddleback Church started on a journey to transform their own lives. It's called The Daniel Plan and it is centered on five Bible-based essentials: faith, food, fitness, focus, and friends.Now you can take your congregation on a similar journey with The Daniel Plan Church Campaign Kit, a six-week preaching series and small group study that teaches simple ways to incorporate healthy choices into anyone's current lifestyle.The Daniel Plan is a great way to encourage everyone in your church to get healthy, explore biblical principles for health, and unite your congregation around a single purpose. Together, your congregation will become equipped to serve and outreach to your extended community.This Kit includes all of the materials needed for a six-week church campaign:The Daniel PlanThe Daniel Plan Study GuideThe Daniel Plan DVD-ROMStarter GuideThe small group DVD includes six 25-30 minute teaching sessions from Rick Warren with Dr. Daniel Amen, Dr. Mark Hyman, weekly tips from fitness experts, food demos from Daniel Plan Signature Chefs, as well as sermon materials and campaign promotional resources. The study guide includes a Bible study, video discussion questions and notes, practical food and fitness tips to keep you on track each week, and much more.
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. Sessions include: Brain Health Mindset Matters Breaking through Barriers Don’t Mess with Stress Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Designed for use with the Focus DVD 9780310823308 (sold separately).
Encouragement and inspiration to TRANSFORM YOUR HEALTH FOR GOOD! If you’re looking for the right combination of inspiration and encouragement to achieve the healthy lifestyle you’ve longed for—you found it. A companion to the #1 New York Times bestseller, The Daniel Plan, this 365-day devotional provides the heartfelt insight you need to take your health to the next level. Feast on something bigger than a fad. Motivational tips, Scripture passages, Food for Thought, and a special note from Rick Warren lead the way to transformation for the long haul. The Daniel Plan Daily Devotional builds on the top essential—Faith—that has made The Daniel Plan doable and successful for thousands of people worldwide. A dream team of spiritual, fitness, and health professionals, including Rick Warren, Dr. Daniel Amen, Dr. Mark Hyman, and the Daniel Plan Wellness Faculty will help you continue your journey toward whole health and wellness. Ultimately, The Daniel Plan Daily Devotional will change your life in the areas of faith, food, fitness, focus, and friends—the five essentials to transform your body, mind, and spirit from the inside out!
With God, all things are possible—including those things we've convinced ourselves we're absolutely incapable of doing...and Joyce Lorick's triumphs are proof positive of this promise. For decades, the author struggled with her weight. She tried every diet out there, but nothing worked. Even though she obeyed every rule in the book and followed every instruction to the letter, she couldn't lose weight, and she became certain that she simply wasn't able to. But then Lorick learned about the Daniel Plan. Though, at first, she was a little reluctant, she eventually committed herself to it. No sooner than she surrendered her will to God completely, she began noticing results. By God's graces, Lorick was immediately inspired to create delicious dishes that conformed to the plan. She concocted recipe after recipe in her head, and enjoyed them on her plate—and then something amazing and unexpected happened...she lost weight. Cooking for the Daniel Plan is a cookbook filled with Lorick's original recipes and original insights on weight loss, the Daniel Plan, and a variety of other spiritual and physical matters concerning healthy living. It's a must-have for dieters who are looking for unique, satisfying recipes that adhere to a proven plan.
In this four-session video-based Bible study, The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the fourth essential of The Daniel Plan: FOCUS. The sessions include: Mindset Matters Having a Positive ID: Your Identity Don't Mess with Stress Small Steps = Big Results Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study guides will focus on another essential: Faith, Food, Fitness, and Friends. Each pack contains one study guide and one DVD.
If you’re tired of chasing the latest diet fad only to find that you’ve gained weight, it’s time to try an entirely different approach. The Daniel Fast for Weight Loss succeeds where other programs fail because it focuses on your relationship with God as well as on your relationship with food. Once you discover the pleasures of eating the food God has provided for optimum health, you will not want to turn back. The Daniel Fast for Weight Loss offers a strategic, biblically based plan backed by solid research that will eliminate your cravings and help you to drop those unwanted pounds once and for all. Susan Gregory, “The Daniel Fast Blogger” and bestselling author of The Daniel Fast, is back with a spiritual and practical roadmap to this wildly popular 21-day fast for anyone who wants to lose weight and develop a lifestyle of health in a way that honors God. Way beyond a diet plan, The Daniel Fast for Weight Loss includes more than 90 new recipes, multiple tips for successful fasting, a 21-day devotional, and practical guidance for maintaining weight loss and good eating habits even after you complete your Christ-centered fasting experience. Embark on a life-changing journey toward happiness and confidence about the body God designed for you.
This e-book includes the full text of the book plus an exclusive additional chapter from Susan Gregory that is not found in the print edition! What if you could grow closer to God and improve your health in just 21 days? Susan Gregory, “The Daniel Fast Blogger,” has a plan to help you do just that. Widely recognized as the expert on this 21-day fast inspired by the book of Daniel, Susan has helped thousands of people discover a safe and healthy way to fast. The principles you learn from The Daniel Fast will change the way you view food, your body, and your relationship with the one who created you. Includes 21 days’ worth of Daniel Fast recipes!
Health and Fitness Guide. Includes DVD rom in the back of the book in a plastic sleeve. The Fast Fat Loss Plan is a no nonsence guide to losing weight through eating healthy unprocessed foods and performing exercise.
In this four-session video-based Bible study (DVD/digital video sold separately), The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food. The sessions include: Learning to Live Abundantly Jumpstart Your Health Cravings, Comfort Food, and Choices Designing Your Eating Life Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. Designed for use with the Food Video Study (sold separately).
Explores healthy eating from a Biblical perspective. Phillip Bridgeman has discovered a safe and effective detox plan based on his extensive studies and experience.
21 Days That Will Change Your Life! Nourish your body and your faith with recipes and devotions for the Daniel Fast. The Daniel Fast diet is far more than a diet. It's a spiritual journey to deepen your Faith, bring you closer to God and to renew your body, feel more energized, lose weight, and get mental clarity and focus. In the fast-paced world, we live in, we are continuously pushed around to perform and do more and that often leads to losing ourselves in more consumption and overeating. However, what we know we need deep down is serenity, simplicity, peace, and quietness. Doing a 21-day Daniel fast will help you pause and recharge to take time for your spirit and undo the damage to your physical body.By following Daniel Fast 21-Day, you will: nourish your body with plant-based foods like God intended us to eat. With this fast, you will be making smart food choices each day. discover and follow the footsteps of Daniel as he embarks on his fast to purify his body and mind and get a Closer Connection with God. pray with daily devotions that will help you overcome the challenge of fasting and grow your relationship with God as you read scripture that will support your fast, let you reflect, meditate, and get guidance from God. conquer your food cravings and have a healthier more peaceful lifestyle Inside this cookbook, you will find: a quick history of the Daniel Fast and the modern-day Daniel Fast how to prepare to do a fast like Daniel the guidance to follow the Daniel Fast including what to eat and not to eat and how much to eat the frequently asked questions (FAQ) that could comes up when you start and follow the Daniel Fast a 21-day meal plan with all the recipes 101 plant-based Daniel Fast recipes 21-day devotions Example of recipes include: Breakfast Healthier Morning Oatmeal Morning Glory Muffins Egg-Free Tofu Scramble Crust-Less Mushroom Quiches Unique Quinoa Bread And more! Soups Nourishing Carrot Soup Warming Corn Chowder Flavor-Packed Lentil Soup Hearty
What is The Daniel Fast? There are two references to fasting in the book of Daniel, and that is what the Daniel Fast focuses on for guidelines. In the first reference, Daniel 1, Daniel and his friends drank only water and ate only vegetables for ten days. At the end of their ten days, they appeared healthier than their peers who ate the rich food from the royal table. Then again in Daniel 10, Daniel undergoes another fast and abstains from meat, and wine (peasant food) for a period of twenty-one days. Making the Daniel Fast Work For You Other diets involve decreases in the amount of food consumed overall. Even though this diet focuses on fasting, one is still allowed up to three full meals and two snacks. Those that go on the Daniel Fast often report feeling more energetic and healthier at the end of the fast. At the end of the fast, people often go to healthier eating habits overall because of the way they felt during the fast and how they feel afterward. Reductions in cholesterol can be seen as well as other health benefits. For a person that may be struggling with their health issues, turning to fasting and prayer can lead one down the path to a healthier lifestyle once the fast ends. 10 Days Later.... When Daniel finished his fast, he asked for a comparison between himself and his friends that had fasted along with him versus those that had continued to eat from the king's table. One would think that the ones that were able to feast like a king would have a greater healthy appearance, but the opposite was true. Daniel and his friends that had fasted felt better, but also had a better outward physical healthy appearance that was not evident in those that did not fast. Daniel and his friends also had a stronger connection to God and a better sense of fulfillment because of their connection to God during their fast. Key Sections of the Book The Benefits Tips For Success In The First 10 Days Things To Avoid In The First 10 Days Download Your Copy Today! Tags: Daniel
What if you could... Grow closer to God Shed those excess pounds Relieve symptoms of illnesses such as asthma, allergies, high blood pressure, and diabetes Experience higher levels of energy ...without feeling hungry or spending hours in the kitchen? After reading this book, you will be able to: - nourish your body with plant-based foods like God intended us to eat. With this fast, you will be making smart food choices each day. - discover and follow the footsteps of Daniel as he embarks on his fast to purify his body and mind and get a Closer Connection with God. - pray with daily devotions that will help you overcome the challenge of fasting and grow your relationship with God as you read scripture that will support your fast, let you reflect, - - meditate, and get guidance from God. - conquer your food cravings and have a healthier more peaceful lifestyle In this Plant-Based Diet For Beginners book, you will discover: - a quick history of the Daniel Fast and the modern-day Daniel Fast - how to prepare to do a fast like Daniel - the guidance to follow the Daniel Fast including what to eat and not to eat and how much to eat - the frequently asked questions (FAQ) that could come up when you start and follow the Daniel Fast - a 21-day meal plan with all the recipes - 101 plant-based Daniel Fast recipes - 21-day devotions To Get Started, Simply Scroll Up And Grab Your Copy of this book Right Away!