Those she trusted betrayed her. Her broken heart still wounds her . . . Emma trusts no one and she can't let anyone in, not when she knows all they'll find is darkness. But some people won't take no for an answer and Emma must decide if the hidden truths and painful secrets are enough to let go of the possibility of love - forever.
Out Of Breath e-Book Download
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Flynn is a thirteen-year-old girl caught between her violent, out-of-control brother, Sam, and her mother, who is struggling to cope. And then, one impossibly hot night, a strange half-feral boy called Alex turns up at the bottom of Flynn's garden. Alex is one of three runaways; there's also Diana, who has just had a baby, and Mouse, who is only six and already an accomplished arsonist. With Flynn and Sam in tow, the rag tag group of children venture into the deserted countryside, pursued by a terrifying and unseen man. Deep in the woods, they stumble across an abandoned cottage which seems to offer refuge but soon begins to reveal its dark and terrifying secrets...
"A green parable infused with a rich sense of place: an organically grown confection." —Kirkus Reviews "Combining mystery, romance, vampires, and strong vegan and environmental messages, [Out of Breath] will have readers of light paranormal novels running to the next book in Richmond’s trilogy." —Booklist Deep in the hills of Lithia brews an epic battle between evil and nature... Nineteen-year-old Kat Jones has been a competitive runner since she was a young girl, but after her mother’s death, the path her life was supposed to take begins to crumble around her -- until one day, she finds herself on the run in a literal sense, this time in a race for her very life… Kat’s journey takes her to the Pacific Northwest town of Lithia, the place of her last good memories, of the days when her mother was still alive. But soon after her arrival, strange things begin to happen in Lithia -- and when one of her new friends disappears under mysterious circumstances, Kat begins to realize that Lithia’s inhabitants are not all of this world. Worst of all, she is falling in love with one of these otherworldly locals, and the friend who hopes to save her has secrets of his own… As Kat tries to rebuild her life, she is also training for a race that will turn out to be her biggest challenge yet, as she must outrun not only the demons of her past but the demons of the here and now, who threaten her very existence and that of the entire town… At once a paranormal love story and an environmental allegory, Out of Breath offers an exciting new voice in young adult fiction. The second book in the trilogy, The Ghost Runner, is now available!
This exciting approach to health enhancement is based on the premise that while at rest the adult cardiopulmonary system, inclusive of autonomic nervous system aspects, resonates at a specific frequency. When the breathing frequency is consciously aligned with this "reference rhythm" with appropriate depth, it results in optimal autonomic nervous system balance.
Few people are aware of the true power of breath. They take it for granted despite the fact that it is the most essential function for life.This book may allow one, for the first time, to truly understand this power This powerful book reveals numerous exercises that will amaze and invigorate the reader.
"Emma Thomas is hiding. From everything and everyone...including herself. But she can't hide forever. Her past will find her, and her secrets won't remain quiet--not if she wants to be forgiven. Emma learns that honesty can hurt worse than betrayal, and the truth may cost her the only love she's ever known"--Back cover.
PLEASE NOTE: This is a summary and analysis of the book and not the original book. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you are the author, publisher, or representative of the original work, please contact info[at]snapsummaries[dot]com with any questions or concerns. If you'd like to purchase the original book, please paste this link in your browser: https://amzn.to/3k6TUMB In Breath, James Nestor investigates the deterioration of human breathing, explains what it means for our health and wellbeing, and offers the adjustments we can make to get the most out of life. What does this SNAP Summary Include? - Synopsis of the original book - Key takeaways from each chapter - How incorrect breathing alters our bodies and health - How we can open up our airways, increase our lung capacity, and live longer lives - Editorial Review - Background on James Nestor About the Original Book: The way we breathe, Nestor observes, has got markedly worse since our ancestors invented fire. So much so that nearly everyone alive today is breathing incorrectly. We breathe too shallow, too fast, and too much, often through our mouths instead of our noses, and sometimes not at all. These failures are behind many of the medical conditions endemic to modern life, including asthma, anxiety, insomnia, hypertension, and heart disease. Drawing from ancient tradition, scientific research, and his own experiences, Nestor explains the breathing habits and techniques that can halt or reverse many of these chronic illnesses, boost athletic performance, and extend our lifespans. Breath is proof that every inhale and every exhale, depending on how it is performed, can impact our bodies and health in positive or negative ways. DISCLAIMER: This book is intended as a companion to, not a replacement for, Breath. SNAP Summaries is wholly responsible for this content and is not associated with the original author in any way. If you a