Meditation for the Love of It Book PDF

Meditation for the Love of It

  • Author : Sally Kempton
  • Publisher : Unknown
  • Release Date : 2011
  • Genre : Body, Mind & Spirit
  • Pages : 367
  • ISBN : 1604070811

GET BOOK
Meditation for the Love of It Book Description :

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still--and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience--on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative "shakti" energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion--two key attitudes in sustaining a daily practice--she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own "meditation channel," a bandwidth of tranquillity, energy, and joy Why you don''t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the "sweet mysterious expanse of spontaneous meditation" More than 20 practices for bringing the peace and insight of meditation into your daily life "Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth," teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself. Contents Introduction: Awakening to Meditation Chapter One: The Lure of Meditation Chapter Two: How Do We Experience the Inner Self? Chapter Three: Preparing for Practice Chapter Four: Choosing t

Meditation for the Love of It Book PDF

Meditation for the Love of It

  • Author : Sally Kempton
  • Publisher : Sounds True
  • Release Date : 2011-01-01
  • Genre : Body, Mind & Spirit
  • Pages : 392
  • ISBN : 9781604073294

GET BOOK
Meditation for the Love of It Book Description :

Meditation is like a love affair with your innermost self. At times it can be ecstatic and entrancing, other times simple and still—and sometimes you might not even feel its profound effects until later. Now with Meditation for the Love of It, Sally Kempton shares practical secrets to help us turn meditation into an unconditional embrace of the fullness of our experience—on and off the meditation cushion. With the gentle wisdom and compassion of one who understands the nuances of practice, she opens us to the joy of exploring the deep and mysterious inner landscape of the heart, mind, and body. Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative “shakti” energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion—two key attitudes in sustaining a daily practice—she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own “meditation channel,” a bandwidth of tranquillity, energy, and joy Why you don’t need a quiet mind to meditate How the force known as Kundalini can fuel your practice Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth Ripening your practice beyond technique into the “sweet mysterious expanse of spontaneous meditation” More than 20 practices for bringing the peace and insight of meditation into your daily life “Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth,” teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself. Contents Introduction: Awakening to Meditation Chapter One: The Lure of Meditation Chapter Two: How Do We Experience the Inner Self? Chapter Three: Preparing for Practice Cha

Meditation for the Love of It Book PDF

Meditation for the Love of It

  • Author : Sally Kempton
  • Publisher : Unknown
  • Release Date : 2012-06
  • Genre : Self-Help
  • Pages : 616
  • ISBN : 0369322290

GET BOOK
Meditation for the Love of It Book Description :

Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative 'shakti' energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devotion 'two key attitudes in sustaining a daily practice' she shares indispensable guidance for this voyage of self-discovery, including: How to tune in to your own 'meditation channel', a bandwidth of tranquility, energy, and joy; - Why you don't need a quiet mind to meditate; - How the force known as Kundalini can fuel your practice; - Connecting to your ever-present Inner Beloved to let go of conditioned ideas about yourself and make space for the True Self to come forth; - Ripening your practice beyond technique into the 'sweet mysterious expanse of spontaneous meditation'; - More than 20 practices for bringing the peace and insight of meditation into your daily life. 'Remember: what you seek in meditation is your own Beloved, your own inner intelligence, your own Awareness, and your own Truth, ' teaches Sally. Meditation for the Love of It points us back to our own intimate heart of hearts, our own deepest experience, and the bliss of existence itself

Meditation for the Love of It  Enjoying Your Own Deepest Experience  Large Print 16pt  Book PDF

Meditation for the Love of It Enjoying Your Own Deepest Experience Large Print 16pt

  • Author : Sally Kempton
  • Publisher : ReadHowYouWant
  • Release Date : 2012-06-01
  • Genre : Body, Mind & Spirit
  • Pages : 512
  • ISBN : 1459638891

GET BOOK
Meditation for the Love of It Enjoying Your Own Deepest Experience Large Print 16pt Book Description :

Drawing on her 40 years as a teacher and a fellow meditator, Sally teaches us how we can connect to our inner longings and creative 'shakti' energy to allow the transformative gifts and blessings of meditation to unfold. With playfulness and devot...

Aids to meditation Book PDF

Aids to meditation

  • Author : Richard Henry Cresswell
  • Publisher : Unknown
  • Release Date : 1874
  • Genre : Uncategorized
  • Pages : 231
  • ISBN : OXFORD:600102716

GET BOOK
Aids to meditation Book Description :