Master Plants Cookbook Book PDF

Master Plants Cookbook

  • Author : Margarita Restrepo
  • Publisher : Hachette UK
  • Release Date : 2016-09-13
  • Genre : Cooking
  • Pages : 288
  • ISBN : 9780762460250

Master Plants Cookbook Book Description :

Food isn't just food, it can be medicine! A plant-based, whole-food diet can help prevent chronic diseases, while also promoting a healthy weight. This isn't just a modern concept that's supported by today's science, but a knowledge that's deeply entrenched in our collective food history. Master Plants Cookbook, from the founder and chef for Naked Food© magazine, takes you on a fascinating journey of discovery that spans ancient civilizations, and links the wisdom of our ancestors with the magnificent power of foods we can still enjoy today. The plants and grains that these ancient cultures grew, ate, and thrived on remain the most powerful foods for our own optimum health. And by incorporating these 33 "Master" plants into your diet-from avocados, lentils, and beets to sweet potatoes, blueberries, and chia-you can benefit from their detoxifying, immune-boosting, health-promoting powers. With more than 100 delectable and easy recipes including "Himalayan Rice," "Machu Picchu's Quinoa Cookies," and "Incan Mango Pudding," Master Plants Cookbook draws on the best of ancient traditions to spark a new love for real, organic cuisine that packs a powerful healing punch. Whether you are already well on the road to a plant-based way of eating, or just need a little push, Master Plants will empower you to eat your way to your healthiest, most radiant self.

The Oxford Handbook of Food Ethics Book PDF

The Oxford Handbook of Food Ethics

  • Author : Anne Barnhill
  • Publisher : Oxford University Press
  • Release Date : 2018-01-08
  • Genre : Philosophy
  • Pages : 640
  • ISBN : 9780199372270

The Oxford Handbook of Food Ethics Book Description :

Academic food ethics incorporates work from philosophy but also anthropology, economics, the environmental sciences and other natural sciences, geography, law, and sociology. Scholars from these fields have been producing work for decades on the food system, and on ethical, social, and policy issues connected to the food system. Yet in the last several years, there has been a notable increase in philosophical work on these issues-work that draws on multiple literatures within practical ethics, normative ethics and political philosophy. This handbook provides a sample of that philosophical work across multiple areas of food ethics: conventional agriculture and alternatives to it; animals; consumption; food justice; food politics; food workers; and, food and identity.

Nourish Book PDF


  • Author : Reshma Shah
  • Publisher : Simon and Schuster
  • Release Date : 2020-11-17
  • Genre : Cooking
  • Pages : 448
  • ISBN : 9780757323621

Nourish Book Description :

An evidence-based, practical resource that explores the many benefits of a plant-based diet and provides parents with the tools they need to feed their families for health and with joy. While nearly all parents agree that a nutritious diet is important for children to thrive, most feel that their children are not eating a healthy diet. This is not surprising, given the demands of busy families and confusing, conflicting research about what diet is really best for health. Nourish offers the solution parents have been waiting for when it comes to deciding what and how to feed their families. Authors Reshma Shah, MD, a plant-based pediatrician and affiliate clinical instructor at Stanford University School of Medicine, and Brenda Davis, RD, a world-renowned expert and pioneer in plant-based nutrition, will empower parents to become the experts of nourishing their families. Parents will learn: How a diet centered around plants can optimize health, prevent chronic disease, care for our planet, and be an act of radical compassion. Nutrition specifics for all the stages of childhood—from pregnancy and breastfeeding all the way through adolescence. Tips, strategies, and mouthwatering recipes to bring all of this information to their dinner tables as they transition to plant-based eating.

The Complete Plant Based Diet Book PDF

The Complete Plant Based Diet

  • Author : Jl Fields
  • Publisher : Rockridge Press
  • Release Date : 2020-10-20
  • Genre : Uncategorized
  • Pages : 231
  • ISBN : 1647399173

The Complete Plant Based Diet Book Description :

Embrace a healthier way of eating with this plant based diet Switching to a plant based diet comes with many questions--Is it expensive? How do I press tofu? What's the deal with soy, salt, oil, and sugar? The Complete Plant-Based Diet is filled with delicious recipes like Turmeric Tofu Scramble and Avocado Sushi Rolls, along with information and advice for making this way of eating not only sustainable but also enjoyable. With a detailed introduction, 21-day meal plan, and more than 115 recipes, this book will show you how to embrace whole foods and fall in love with eating healthy. Inside this plant based diet book you'll find: The basics--Discover everything you need to know about a plant based diet, from how to build a balanced meal to how to build flavor through the five tastes. More than home cookin'--Enjoy 115 easy plant-based recipe favorites that range from American comfort food to globally inspired cuisine, all with pro tips and nutritional information. Expert guidance--Make this diet a lifestyle with shopping and storage guidance, a 21-day meal plan to get started, and fun ideas like a suggested dinner party menu. Learn the delicious versatility of a plant based diet and get on the road to impeccable health.

Foraging and Feasting Book PDF

Foraging and Feasting

  • Author : Dina Falconi
  • Publisher : Unknown
  • Release Date : 2013-07-14
  • Genre : Cooking (Wild foods)
  • Pages : 240
  • ISBN : 0989343308

Foraging and Feasting Book Description :

Foraging & Feasting: A Field Guide and Wild Food Cookbook celebrates and reclaims the lost art of turning locally gathered wild plants into nutritious, delicious meals ? a traditional foodway long practiced by our ancestors but neglected in modern times. The book's beautiful, instructive botanical illustrations and enlightening recipes offer an adventurous and satisfying way to eat locally and seasonally. Readers will be able to identify, harvest, prepare, eat, and savor the wild bounty all around them. We share this project with you out of our long commitment to connecting with nature through food and art. The effort weaves together Dina?s 30 years of passionate investigations into wild-plant identification, foraging, and cooking with Wendy?s deft artistic skills honed over 15 years as a botanical illustrator. The result is an abundance of recipes and illustrations that explore creative ways to bring wild edibles into our lives. Part One of Foraging & Feasting serves as a visual guide, tracking 50 plants through their growing cycle. The images illustrate the culinary uses of wild plants at various seasons. Part Two contains easy-to-use references including Plant Chart Centerfolds and Seasonal Flow Charts. Part Three brings you into the kitchen; here you'll find more than 100 master recipes and countless variations formulated to help you easily turn wild plants into delectable salads, soups, beverages, meat dishes, desserts, and a host of other culinary delights. These recipes are not limited to wild ingredients; they can be used with cultivated ingredients as well, purchased or homegrown. Many of the recipes can be made to accommodate various dietary restrictions: gluten-free, casein-free, dairy-free, grain-free, and sugar-free. Among those who will find the book valuable are the health-conscious members of the Weston A Price Foundation, ever in search of nutrient-dense, traditional whole foods. Slow Food enthusiasts will appreciate how focusing on ancient, seas¬

Cooking the Wild Southwest Book PDF

Cooking the Wild Southwest

  • Author : Carolyn J. Niethammer
  • Publisher : Unknown
  • Release Date : 2011
  • Genre : Cooking
  • Pages : 194
  • ISBN : 0816529191

Cooking the Wild Southwest Book Description :

Over the last few decades, interest in eating locally has grown quickly. From just-picked apples in Washington to fresh peaches in Georgia, local food movements and farmer’s markets have proliferated all over the country. Desert dwellers in the Southwest are taking a new look at prickly pear, mesquite, and other native plants. Many people’s idea of cooking with southwestern plants begins and ends with prickly pear jelly. With this update to the classic Tumbleweed Gourmet, master cook Carolyn Niethammer opens a window on the incredible bounty of the southwestern deserts and offers recipes to help you bring these plants to your table. Included here are sections featuring each of twenty-three different desert plants. The chapters include basic information, harvesting techniques, and general characteristics. But the real treat comes in the form of some 150 recipes collected or developed by the author herself. Ranging from every-day to gourmet, from simple to complex, these recipes offer something for cooks of all skill levels. Some of the recipes also include stories about their origin and readers are encouraged to tinker with the ingredients and enjoy desert foods as part of their regular diet. Featuring Paul Mirocha’s finely drawn illustrations of the various southwestern plants discussed, this volume will serve as an indispensible guide from harvest to table. Whether you’re looking for more ways to prepare local foods, ideas for sustainable harvesting, or just want to expand your palette to take in some out-of-the-ordinary flavors, Cooking the Wild Southwest is sure to delight.

Vital Vinegar Cookbook  cures  Book PDF

Vital Vinegar Cookbook cures

  • Author : Jerry Baker
  • Publisher : Unknown
  • Release Date : 2018
  • Genre : Cooking
  • Pages : 376
  • ISBN : 0922433194

Vital Vinegar Cookbook cures Book Description :

Foraging Pennsylvania Book PDF

Foraging Pennsylvania

  • Author : Debbie Naha-Koretzky
  • Publisher : Falcon Guides
  • Release Date : 2021-05
  • Genre : Uncategorized
  • Pages : 288
  • ISBN : 1493056271

Foraging Pennsylvania Book Description :

From cattails to wild garlic, this guide uncovers the edible wild foods and healthful herbs of Pennsylvania and New Jersey. Written for people who want to know more about foraging, including those who are absolute beginners and perhaps don't even know where to start, this book provides clear photos and easy to follow instructions for plant identification. Readers will learn all about safely recognizing, respecting, and utilizing wild plants. Inside you'll find: -Detailed descriptions of 70 edible plants -Tips on finding, preparing, and using foraged foods -70 recipes -A glossary of botanical terms -Full-color photos

New York Book PDF

New York

  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1973
  • Genre : New York (N.Y.)
  • Pages : 231
  • ISBN : STANFORD:36105006689058

New York Book Description :

Cannabis   Cannabis Cookbook Book PDF

Cannabis Cannabis Cookbook

  • Author : Tom Gordon
  • Publisher : Unknown
  • Release Date : 2021-02-14
  • Genre : Uncategorized
  • Pages : 376
  • ISBN : 1951345614

Cannabis Cannabis Cookbook Book Description :

Discover How to Grow Your Own Healthy, Potent Cannabis Plants And Whip up Mind-Blowing Cannabis Edibles Right in Your Kitchen With the Definitive Guide to Growing and Cooking With Cannabis Are you interested in learning how to grow your own cannabis, but don't know how to get started? Do you want to skip having to guess the right amount of cannabis you should use for each edible and make edibles that taste like something you'll enjoy eating while reaping the beneficial and pleasurable effects of cannabis? If any of the above questions sound like what you need help with, then this cookbook is for you! In this comprehensive bundle, you're going to master everything you need to know about growing potent cannabis. That's not all, you'll also uncover a treasure trove of incredibly tasty and unique cannabis recipes that goes beyond the usual brownies into sophisticated edibles designed to heighten your culinary experience. This special bundle contains all the practical knowledge you need to grow and cook with cannabis. It has the following books: Growing Cannabis Cannabis Cookbook Here's what you're going to discover inside the pages of Growing Cannabis Everything you need to know about cannabis, its varieties, and how to choose the strain best suited for your unique needs The pros and cons of indoors vs outdoors cultivation of marijuana and how to choose the one suitable for you How to figure out the best time of the year to grow your cannabis plant using the cannabis growing calendar Surefire ways to pick healthy and vibrant seeds that guarantee a bountiful yield during harvest Foolproof steps to help you choose or grow your own healthy mother plant from healthy seeds A crash guide to cloning new cannabis plants for your mother plant ...and much more! Take a sneak peek at what you're going to find inside Cannabis Cookbook 11 life-changing benefits you can enjoy once you integrate cannabis into your diet 7 important tips to help you avoid laced marijuana buy cannabis qui

Plants   Gardens Book PDF

Plants Gardens

  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1971
  • Genre : Gardening
  • Pages : 231
  • ISBN : UOM:39015001252751

Plants Gardens Book Description :

Grown from the Heart in the Heartland Cookbook Book PDF

Grown from the Heart in the Heartland Cookbook

  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2006
  • Genre : Cookbooks
  • Pages : 584
  • ISBN : UIUC:30112075666468

Grown from the Heart in the Heartland Cookbook Book Description :

Contains a collection of recipes highlighting Illinois food products with a directory of community farmers markets in Illinois plus sections on measurements and helpful & healthful hints.

The Publishers Weekly Book PDF

The Publishers Weekly

  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 2003
  • Genre : American literature
  • Pages : 231
  • ISBN : UCSD:31822031999170

The Publishers Weekly Book Description :

Up a Country Lane Cookbook Book PDF

Up a Country Lane Cookbook

  • Author : Evelyn Birkby
  • Publisher : Unknown
  • Release Date : 1993
  • Genre : Cooking
  • Pages : 254
  • ISBN : IND:30000039144906

Up a Country Lane Cookbook Book Description :

For 43 years, Birkby has written a column entitled "Up a Country Lane" for the Shenandoah Evening Sentinel. Now she offers the best recipes from her column, interspersed with stories of rural life in the '40s and '50s, and supplemented by 75 drawings and vintage photographs. Foreword by Jane and Michael Stern (Roadfood).