Life Without Ed Book PDF

Life Without Ed

  • Author : Jenni Schaefer
  • Publisher : Unknown
  • Release Date : 2000
  • Genre : Uncategorized
  • Pages : 231
  • ISBN : OCLC:958569033

Life Without Ed Book Description :

Goodbye Ed  Hello Me  Recover from Your Eating Disorder and Fall in Love with Life Book PDF

Goodbye Ed Hello Me Recover from Your Eating Disorder and Fall in Love with Life

  • Author : Jenni Schaefer
  • Publisher : McGraw Hill Professional
  • Release Date : 2009-08-30
  • Genre : Self-Help
  • Pages : 240
  • ISBN : 0071636781

Goodbye Ed Hello Me Recover from Your Eating Disorder and Fall in Love with Life Book Description :

Don't Battle an Eating Disorder Forever- Recover from It Completely Jenni Schaefer and Ed (eating disorder) are no longer on speaking terms, not even in her most difficult moments. In her bestseller, Life Without Ed, Jenni learned to treat her eating disorder as a relationship, not a condition-enabling her to break up with Ed once and for all. In Goodbye Ed, Hello Me Jenni shows you that being fully recovered is not just about breaking free from destructive behaviors with food and having a healthy relationship with your body; it also means finding joy and peace in your life. "Jenni Schaefer has dedicated her life to helping people overcome their eating disorders and live life to the fullest. She is an inspiration to all!" --Dr. Phil “Every young woman and man interested in overcoming disordered eating should read this treasure of a book.” -Leigh Cohn, M.A.T., CEDS, Editor-in-Chief, Eating Disorders: The Journal of Treatment and Prevention “The beauty of Jenni's written journey through her tormented relationship with Ed is that it is honest, passionate, hopeful-but, most important, it ultimately assures the reader that life really can move on.” -Lynn Grefe, CEO, National Eating Disorders Association Combining Jenni's signature personal advice and unfailing encouragement along with valuable exercises you can do as you read, Goodbye Ed, Hello Me will give you the prescriptive tools to take the final steps in divorcing your Ed completely. Foreword by Carolyn Costin, LMFT, M.A., M.Ed.

Restoring Our Bodies  Reclaiming Our Lives Book PDF

Restoring Our Bodies Reclaiming Our Lives

  • Author : Aimee Liu
  • Publisher : Shambhala Publications
  • Release Date : 2011-04-26
  • Genre : Self-Help
  • Pages : 240
  • ISBN : 0834827417

Restoring Our Bodies Reclaiming Our Lives Book Description :

Full recovery from an eating disorder is possible. Despite what you may have been led to believe, most people with anorexia, bulimia, or binge eating disorder are able to completely restore their health and well-being. But how does this happen? Author Aimee Liu has woven together dozens of first-person accounts of recovery to create a break-through roadmap for healing from an eating disorder. Restoring Our Bodies, Reclaiming Our Lives answers key questions including: How does healing begin? What does it feel like? What supports and accelerates it? Will I ever be free of worry about a relapse? Throughout the book are informative sidebars written by leading professionals in the field, addressing essential topics such as finding the right therapist, the use of medications, exploring complementary treatments, and how family members can help. Learn more at the author's website:

Pieces of Me  a memoir Book PDF

Pieces of Me a memoir

  • Author : Justin Hlavacek
  • Publisher :
  • Release Date : 2020-03-24
  • Genre : Biography & Autobiography
  • Pages : 182
  • ISBN : 9781678042394

Pieces of Me a memoir Book Description :

A journey of internal torment and anguish, to recovery and acceptance.

Ed says U said Book PDF

Ed says U said

  • Author : Catherine Sangster
  • Publisher : Jessica Kingsley Publishers
  • Release Date : 2012-12-15
  • Genre : Self-Help
  • Pages : 288
  • ISBN : 9780857006776

Ed says U said Book Description :

When an eating disorder (ED) is involved, the problems caused by miscommunication can have serious consequences. A remark from a parent that is intended as positive encouragement could act as a trigger and a criticism from someone with an ED might really be a cry for help. This book aims to improve communication between someone with an eating disorder and their friends and family by revealing the eating disorder mind set and decoding language choices. Using examples of real-life, everyday conversations, ED says U said translates the highly charged language of anorexia, bulimia and binge eating disorder and unravels the emotional chaos that can surround sufferers and those who care for them. It provides clear examples of the common pitfalls and gives invaluable advice about how to help in defusing the triggers and regaining the personality swamped by the illness. A unique resource of information on EDs, this book will be essential reading for everyone who has been affected by eating disorders: sufferers, carers, family and friends, together with health care professionals treating people with eating disorders.

Letting Go of Ed Book PDF

Letting Go of Ed

  • Author : Pippa Wilson
  • Publisher : John Hunt Publishing
  • Release Date : 2011-08-26
  • Genre : Self-Help
  • Pages : 155
  • ISBN : 9781780990132

Letting Go of Ed Book Description :

Eating disorders are everywhere, from anorexics to bulimics, binge eaters to yo-yo dieters. An awful lot of people today feel miserable around food and unhappy in their bodies. But it doesn't have to be this way. Recovering from an eating disorder is a long, difficult road, and you need guidance along the way. There are many books about eating disorders available. This book is different. This book isn't about your eating disorder: it's about you. This book doesn't focus on food and eating and weight issues: these are merely the symptoms, not the problem. Instead, this book offers practical, insightful, gentle guidance that can help you discover the underlying reasons for your eating disorder and how you can truly heal.

Telling Ed No  Book PDF

Telling Ed No

  • Author : Cheryl Kerrigan
  • Publisher : Gurze Books
  • Release Date : 2013-10-18
  • Genre : Self-Help
  • Pages : 254
  • ISBN : 9780936077628

Telling Ed No Book Description :

A practical workbook for sufferers of eating disorders shares dozens of beneficial exercises, uplifting stories and strategic techniques for battling their condition, drawing on the author's personal experience to outline empowering recovery rules. Original.

Diary of an Exercise Addict Book PDF

Diary of an Exercise Addict

  • Author : Peach Friedman
  • Publisher : Gpp Life
  • Release Date : 2009-12-15
  • Genre : Biography & Autobiography
  • Pages : 208
  • ISBN : 0762759992

Diary of an Exercise Addict Book Description :

A guide to the recently diagnosed eating disorder of exercise bulimia draws on the author's own experience with the potentially life-threatening ailment and her battle for recovery, a process that revealed unexpected truths about her relationships with friends, family, and lovers.

Using Writing as a Therapy for Eating Disorders Book PDF

Using Writing as a Therapy for Eating Disorders

  • Author : June Alexander
  • Publisher : Routledge
  • Release Date : 2016-07-01
  • Genre : Psychology
  • Pages : 250
  • ISBN : 9781317649366

Using Writing as a Therapy for Eating Disorders Book Description :

Using Writing as a Therapy for Eating Disorders: The diary healer uses a unique combination of evidence-based research and raw diary excerpts to explain the pitfalls and benefits of diary writing during recovery from an eating disorder. In a time when diary writing remains a largely untapped resource in the health care professions, June Alexander sets out to correct this imbalance, explaining how the diary can inspire, heal and liberate, provide a learning tool for others and help us to understand and cope with life challenges. The book focuses on the power of diary writing, which may serve as a survival tool but become an unintended foe. With guidance, patients who struggle with face-to-face therapy are able to reveal their thoughts through writing and construct a strong sense of self. The effects of family background and the environment are explored, and the therapeutic value of sharing diaries, to better understand illness symptoms and behaviours, is discussed. Using Writing as a Therapy for Eating Disorders will be of interest to those who have recovered or are recovering from eating disorders or any mental illness, as well as therapists, clinicians and others working in the medical and healthcare professions.

Life  Love  and Death Book PDF

Life Love and Death

  • Author : Valerie Golembiewski
  • Publisher : LifeRich Publishing
  • Release Date : 2019-11-14
  • Genre : Fiction
  • Pages : 162
  • ISBN : 9781489726087

Life Love and Death Book Description :

Have you ever been in love, watched someone die, or created a fantasy world for yourself? Then this is a must read for you.

101 Tips for Recovering from Eating Disorders Book PDF

101 Tips for Recovering from Eating Disorders

  • Author : Amy Barth
  • Publisher : Loving Healing Press
  • Release Date : 2009-09-01
  • Genre : Psychology
  • Pages : 34
  • ISBN : 9781615990016

101 Tips for Recovering from Eating Disorders Book Description :

Barth's bite-sized nuggets of wisdom and inspiration will help to pick you up on rough days, give you much-needed hope everyday, and keep you moving along the journey to freedom."--Jenni Schaefer, author of "Life Without Ed: How One Woman Declared Independence from Her Eating Disorder."

Getting Better Bite by Bite Book PDF

Getting Better Bite by Bite

  • Author : Ulrike Schmidt
  • Publisher : Routledge
  • Release Date : 2015-09-16
  • Genre : Psychology
  • Pages : 168
  • ISBN : 9781317622840

Getting Better Bite by Bite Book Description :

Getting Better Bite by Bite is an essential, authoritative and evidence-based self-help programmethat has been used by bulimia sufferersfor over 20 years. This new edition maintains the essence of the original book, while updating its content for today's readers, drawing on the latest knowledge of the biology and psychology of bulimia and its treatment. The book provides step-by-step guidance for change based on solid research. The use of everyday language, stimulating contemporary case study story-telling and evocative illustrations in Bite by Bite provide encouragement, hope and new perspectives for all readers. This handy-sized book fills a need for easy-to-understand information about Bulimia Nervosa, a serious and prevalent eating disorder. Ulrike Schmidt and Janet Treasure are world-renowned researchers and authorities on eating disorders, and June Alexander, a former sufferer of anorexia and bulimia, is a respected writer and internationally-known eating disorder awareness advocate. Getting Better Bite by Bite is a valuable resource - for sufferers, for their families, and for the health professionals and carers treating them.

Life Sucks Book PDF

Life Sucks

  • Author : Michael I. Bennett
  • Publisher : Penguin
  • Release Date : 2019-04-09
  • Genre : Young Adult Nonfiction
  • Pages : 240
  • ISBN : 9781524787912

Life Sucks Book Description :

From New York Times best-selling authors Michael I. Bennett, MD and Sarah Bennett--a book for teens that shows readers that we all deal with crap in our lives and how to laugh at some of the things we can't control. Being a teenager can suck. Your friends can become enemies, and your enemies can become friends. Your family can drive you crazy. School and teachers can be a drag. Your body is constantly changing. And everyone seems to tell you to "just be you." But just who is that? With their open and honest approach, father-daughter team Michael I. Bennett and Sarah Bennett's book is sure to appeal to teenagers and show them they aren't alone in dealing with fake friends, with parents who think they're "hip," and even how high school isn't everyone's glory days. Young readers--and their parents--are sure to find this no-nonsense, real-life advice helpful, and it will help them realize that it's okay to talk to their parents and other advisors around them about big issues that might be uncomfortable to discuss.

Weighing Love Book PDF

Weighing Love

  • Author : Paula Galli
  • Publisher : Gildan Media LLC aka G&D Media
  • Release Date : 2018-10-09
  • Genre : Health & Fitness
  • Pages : 231
  • ISBN : 9781722520465

Weighing Love Book Description :

About 7 million women suffer from an eating disorder. By the age of 20, Paula Galli was descending into a personal hell - forever obsessed with food, body image and her weight. Life became a nightmare of deceit, sadness and self-hate. In Weighing Love, she analyzes through personal experiences overcoming her damaged self-image to help others learn how to rediscover their sense of self. With practical advice, encouragement and exercises her no-nonsense approach is a must read for women of all ages!

Caring for a Loved One with an Eating Disorder Book PDF

Caring for a Loved One with an Eating Disorder

  • Author : Jenny Langley
  • Publisher : Routledge
  • Release Date : 2018-11-21
  • Genre : Psychology
  • Pages : 416
  • ISBN : 9781351232579

Caring for a Loved One with an Eating Disorder Book Description :

Caring for a Loved One with an Eating Disorder: The New Maudsley Skills-Based Training Manual provides a framework for carer skills workshops which can be used by anyone working with these conditions. Based on the successful New Maudsley Model, which equips carers with the knowledge and skills needed to support those with an eating disorder, the book consists of two sections which will help facilitators to deliver skills workshops to carers. The first section provides the theoretical background, while the second uses exercises to bring the New Maudsley Model to life. The skills workshops provide a much-needed lifeline, giving carers an opportunity to meet in a safe, non-judgemental and confidential environment, and to learn to recognise that changes in their own responses can be highly beneficial. With session-by-session guidelines and handouts for participants, Caring for a Loved One with an Eating Disorder: The New Maudsley Skills-Based Training Manual will be of aid to anyone working with someone coping with these conditions.

Building a Ministry of Comfort and Compassion Book PDF

Building a Ministry of Comfort and Compassion

  • Author : Elaine Cook
  • Publisher : iUniverse
  • Release Date : 2005-06
  • Genre : Family & Relationships
  • Pages : 152
  • ISBN : 9780595354115

Building a Ministry of Comfort and Compassion Book Description :

For the first time in my life, I finally see purpose for all I have endured with God's amazing Grace. I have a compassion for others who are hurting. Not necessarily just widows, but all hearts. I have a sense about people that I can look into a crowd of faces and sense they are hurting. I do not know the hurt they are experiencing, but I feel their hurt. I often speak to various groups about grief or other similar topics and I look across a room and can just feel the look on their faces by searching their hearts. I cannot explain it. Some often refer to it as the gift of discernment. I often refer to is a curse because after I experience that, it drains me emotionally and physically. But I feel that God uses those times to keep me fresh and true to my feelings and where they come from in order to help others. There is no handbook for women who suddenly find themselves on the downward spiral to widowhood. Building a Ministry of Comfort and Compassion isn't a guideline, but a source of hope and encouragement on the journey into and through widowhood, as experienced by author Elaine Cook.

Never Never Never Give Up  Book PDF

Never Never Never Give Up

  • Author : Sandra Brewer Gross
  • Publisher : WestBow Press
  • Release Date : 2016-11-29
  • Genre : Biography & Autobiography
  • Pages : 258
  • ISBN : 9781512764802

Never Never Never Give Up Book Description :

Take a man beaten and discarded as worthless as a child, homeless as an adult, living on the streets, in prison, finding relief in drugs and alcohol . . . until he meets Jesus! Meet Cindy Graves Gainey, his wife, who never stopped praying for her husband to come to know Jesus Christ as his Saviour. Through the good times and the hard times, she never, Never, NEVER gave up believing for Ed's salvation and deliverance from drugs and alcohol. A valiant woman of God! And now, they are both standing on the Word of God as Ed battles Stage 4 cancer with an unknown primary. In 2013, Ed was given one to three years to live. It is now 2015, and he is still praising God, knowing that God has a plan for him. Psalm 8:4..."What is man that You are mindful of him, and the son of man that You care for him?"

Eight Perfect Hours Book PDF

Eight Perfect Hours

  • Author : Lia Louis
  • Publisher : Hachette UK
  • Release Date : 2021-06-17
  • Genre : Fiction
  • Pages : 320
  • ISBN : 9781398703278

Eight Perfect Hours Book Description :

'The sweetest, most romantic, most heartwarming book!' MARIAN KEYES 'An absolute dream of a book, I couldn't love it more' LINDSEY KELK 'I read Eight Perfect Hours in one sitting, I couldn't bear to put it down' JODI PICOULT 'A beautiful, intricately woven story, so romantic and so charming' BETH O'LEARY What if you fell in love... ... and then he disappeared? When Noelle and Sam's lives collide one snowy evening, they spend eight perfect hours stuck side by side believing that they'll never see each other again. But soon their lives become entangled in ways they never expected - and it's going to change everything... Don't miss the latest, hotly anticipated love story from Lia Louis! Perfect for fans of Beth O'Leary, Josie Silver and Cecelia Ahern. Praise for Eight Perfect Hours: 'Lia Louis has become a must-buy author for me!' JODI PICOULT 'A dream of a modern love story. This feel-good read is sprinkled with magic... romantic perfection' HOLLY MILLER 'Every page was a joy to read. So gorgeously written, hilarious and full of warmth' JESSICA RYN 'An utterly delightful novel from one of the most charming voices in modern romance. I loved it' LOUISE O'NEILL 'Eight perfect hours of escapist, romantic, life affirming bliss' GILLIAN McALLISTER 'Funny, sweet and romantic' DEBBIE JOHNSON 'Perfectly poignant and beautifully romantic. I adored it' ALEX BROWN 'I adored it! Exactly the sort of love story I was craving' PAIGE TOON 'Beautifully observed, intricately plotted perfection, full to the brim with her usual wit and warmth and bursting with that magic that no one else quite manages to conjure up' LAURA PEARSON

Real World Recovery Book PDF

Real World Recovery

  • Author : Rebekah Hennes
  • Publisher :
  • Release Date : 2009-04-01
  • Genre : Health & Fitness
  • Pages : 344
  • ISBN : 9780557038909

Real World Recovery Book Description :

An Intuitive Food Program Curriculum for the Treatment of Eating Disorders.