Healthy Power Book PDF

Healthy Power

  • Author : Craig N. Piso Phd
  • Publisher : Balboa Press
  • Release Date : 2012-12
  • Genre : Self-Help
  • Pages : 278
  • ISBN : 9781452563824

Healthy Power Book Description :

At its deepest essence, this book is about the interplay of light and shadow-good and evil-in constant motion throughout our lives. Like the ebb and flow of oceanic tides, rising and falling in concert with the moon, we move constantly back-and-forth between admirable and ignoble behavior. We are not fixed, and we're never perfect. No one is exempt-we are mercurial and ever-changing-thus any sense of permanence is merely an illusion. Each of us is born with an animalistic nature that is our ancient heritage and has served our species well through the millennia for basic survival. Since it appears that we are the only creatures endowed with higher consciousness, we are uniquely capable of contemplating our existence, thus we have evolved to the point that we can make choices above and beyond our mere survival. Moreover, through self-mastery, evolution has presented us opportunity to go beyond the reactivity that characterizes most other living things. Our species governs and reigns supreme over the planet with advanced reasoning and execution skills combined with skills in emotion management and impulse regulation-also setting our species apart from the animal world. However, the nature of our power depends not primarily upon this superior raw potential. Ultimately, our power is determined by the operating system we apply in self-governance, and that is the focus of this book. Moreover, it provides a framework for understanding power within eight dimensions in an attempt to illuminate those key forks in the road where choices are made in our pursuit of power, both healthy and destructive. Healthy power emerges from the development of a person's core strengths and is manifested in effective personal leadership. This, in turn, generates positive, values-driven results through our empowering influence upon others and systems. Welcome to your journey toward self-empowerment! "A stellar job, Craig: a well written, well organized and eminently readable book. I recommend it

Consumer Behaviour in Food and Healthy Lifestyles Book PDF

Consumer Behaviour in Food and Healthy Lifestyles

  • Author : Isaac K. Ngugi
  • Publisher : CABI
  • Release Date : 2020-07-09
  • Genre : Business & Economics
  • Pages : 223
  • ISBN : 9781786392879

Consumer Behaviour in Food and Healthy Lifestyles Book Description :

Introduction to Consumer Behaviour and Overview of the Global Food and Drink Sector -- Models of consumer behaviour and holistic healthy lifestyle -- Consumer perceptions in food and drink -- Consumer learning and memory in food and drink -- Motivation and involvement in food and drink -- Consumer personality in food and drink -- Consumer self-concept in food and drink -- Consumer attitudes in food and drink -- Culture and sub-cultures in food and drink -- Role of reference groups in the food and drink sector -- Influences of social class in the food and drink sector -- Situational Factors in Food and Drink -- Organisational buying in food and drink -- Marketing Mix and consumer behaviour in food and drink -- Contemporary Issues, Developments and Transformations in the Food and Drink Sector.

How To Get Your Power Back When He Cheats On You   For Women Book PDF

How To Get Your Power Back When He Cheats On You For Women

  • Author : Francisco Bujan
  • Publisher :
  • Release Date : 2011-01-19
  • Genre : Uncategorized
  • Pages : 152
  • ISBN : 9876543210XXX

How To Get Your Power Back When He Cheats On You For Women Book Description :

When you face a cheating crisis, you are overwhelmed with a storm or intense emotions - This book is your battle plan to get your life back - I give you the tools to think straight and make the right decisions - I am a pro life coach and have been coaching women on this topic for 10 years - The strategies I give you were designed in real cheating crisis situations when coaching my clients one on one - Get it! It's the power kick that will radically boost your energy, clarity and your success in dealing with this challenge - This is advice on steroids! - It's a concentrated and ultra targeted energy kick!

How To Stay Healthy Fit and Hip Book PDF

How To Stay Healthy Fit and Hip

  • Author : Multicultural Markets for American Heart Association
  • Publisher : Birkdigital (A division of Birkdesign Inc.)
  • Release Date : 2015-04-07
  • Genre : Health & Fitness
  • Pages : 48
  • ISBN : 9780986290015

How To Stay Healthy Fit and Hip Book Description :

This is an enhanced eBook filled with ideas, tips, tools, recipes and video instruction by celebrities like Michelle Williams (Destiny's Child), that will inspire and guide you get healthy and stay healthy! Maintaining a healthy blood pressure is not easy. We’re overwhelmed with the stresses of work, family and social life — it’s tough to make time to get exercise, prepare healthy meals and take a moment to relax. It’s go, go, go! That’s why the American Heart Association created this book on How To Stay Healthy Fit and Hip. It’s packed with videos, links to more information online, tips on blood pressure facts, the risk factors you CAN control, recipes, facts about heart disease and the benefits of healthy living … and so much more. So dive in. We hope you love this book and keep it close as you take steps to get healthier and more powerful. We also ask that you join us in sharing this book with your social networks to help other Americans stay fit and healthy. We’re all in this together — and we’re thrilled to be part of your team.

The Beauty Detox Power Book PDF

The Beauty Detox Power

  • Author : Kimberly Snyder
  • Publisher : Harlequin
  • Release Date : 2015-03-31
  • Genre : Health & Fitness
  • Pages : 320
  • ISBN : 9780373893188

The Beauty Detox Power Book Description :

Outlines diet and lifestyle recommendations based on the best-selling The Beauty Detox Solution and The Beauty Detox Foods, explaining how to align the mind and body to lose weight, conquer cravings and promote optimal health. Original.

The Emotionally Healthy Leader Book PDF

The Emotionally Healthy Leader

  • Author : Peter Scazzero
  • Publisher : Zondervan
  • Release Date : 2015-06-30
  • Genre : Religion
  • Pages : 336
  • ISBN : 9780310494584

The Emotionally Healthy Leader Book Description :

Do you feel too overwhelmed to enjoy life, unable to sort out the demands on your time? Are you doing your best work as a leader, yet not making an impact? Have you ever felt stuck, powerless to change your environment? In The Emotionally Healthy Leader, bestselling author Peter Scazzero shows leaders how to develop a deep, inner life with Christ, examining its profound implications for surviving stress, planning and decision making, building teams, creating healthy culture, influencing others, and much more. Going beyond simply offering a quick fix or new technique, The Emotionally Healthy Leader gets to the core, beneath-the-surface issues of uniquely Christian leadership. This book is more than a book you will read; it is a resource you will come back to over and over again.

Healthy Eating  Healthy World Book PDF

Healthy Eating Healthy World

  • Author : J. Morris Hicks
  • Publisher : BenBella Books
  • Release Date : 2011-10-04
  • Genre : Health & Fitness
  • Pages : 240
  • ISBN : 9781936661046

Healthy Eating Healthy World Book Description :

Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical establishment can be shut down as no longer serving any useful function. It's really too much to believe, isn't it? But there's more. This treatment has miraculous implications for the environment. By applying this treatment, we can eliminate the largest source of global warming, and dramatically reduce the waste that is polluting our water supply. We'll also dramatically improve the health and animal population of our oceans and seas. And there's more. By applying this treatment, we'll dramatically increase the supply of arable land, lowering the cost food and allowing us to feed everyone on this planet. Starvation can become a thing of the past. And one last thing. This treatment also has enormous moral implications, allowing us to eliminate almost all of the pain and suffering we are inflicting on the animals, most of which is hidden away from view, but is morally repulsive to anyone exposed to this suffering. Now what if I told you that we don't have to wait for tomorrow's New York Times, that this treatment has been found, and that the amount of scientific data supporting the claims I just made is overwhelming. The "miracle" treatment is simple. It's eating a whole grain, plant-based diet. Skeptical? I'm not surprised. But by the end of this book you'll be exposed to the overwhelming amount of evidence that supports every claim made above. You'll also get to hear the counterarguments made by skeptics and you'll get to decide for yourself whether these claims are true. It's my hope that by the end of this book you'll be convin

The Power of Color Book PDF

The Power of Color

  • Author : Sara O. Marberry
  • Publisher : John Wiley & Sons
  • Release Date : 1995-05-01
  • Genre : Architecture
  • Pages : 100
  • ISBN : 0471076856

The Power of Color Book Description :

"COLOR is literally the 'wavelength' medicine of the future. Itcalls to us and asks us to recognize its value as an alternativemedicine that the environment can provide." --from The Power ofColor THE FIRST PRACTICAL GUIDE TO CREATING HEALTHY INTERIORS WITHCOLOR Working from the scientifically based premise that the use offull-spectrum color on finishes and surfaces is essential tocreating a healthy man-made environment, Sara O. Marberry andLaurie Zagon arm design professionals with: * A complete methodology and clear, easy-to-follow guidelines todesigning with full-spectrum color without compromising style orclient preferences * A concise refresher course in color theory * Detailed analyses of more than 20 projects for a wide range ofpublic and private spaces, including healthcare facilities,schools, day-care centers, hotels, and offices * Color charts that break down proportions of hue, value, andchroma for each project discussed * A project showcase featuring more than 40 full-color photographs,bringing vividly to life all of the examples discussed Thanks to the efforts of a handful of visionaries working in avariety of disciplines, our knowledge of the role of light andcolor in human health has taken a quantum leap during the pastdecade. For instance, clear links have been established betweencolor and academic performance among grade-schoolers, and medicaljournals now routinely feature reports of color being usedsuccessfully to assist in the treatment of everything fromdepression to AIDS. Now, in a book that is as inspiring as it is instructive, designprofessionals can learn how to use color to create interior spacesthat support the health and well-being of all who live and work inthem. The first and only practical guide to creating healthyinterior design using color, The Power of Color provides a simplemethodology and set of guidelines that can easily be integratedinto professional practice. The book begins with a concise, accessible refresher course incolor the

The London Lancet Book PDF

The London Lancet

  • Author : Anonim
  • Publisher : Unknown
  • Release Date : 1855
  • Genre : Medicine
  • Pages : 231
  • ISBN : IOWA:31858046176107

The London Lancet Book Description :

The Future of the Nation s Energy Utilities Book PDF

The Future of the Nation s Energy Utilities

  • Author : United States. Congress. House. Committee on Science and Technology. Subcommittee on Energy Development and Applications
  • Publisher : Unknown
  • Release Date : 1981
  • Genre : Electric power consumption
  • Pages : 462
  • ISBN : UOM:39015082338016

The Future of the Nation s Energy Utilities Book Description :

Power Food Book PDF

Power Food

  • Author : Rens Kroes
  • Publisher : Fair Winds Press
  • Release Date : 2016-11-15
  • Genre : Cooking
  • Pages : 176
  • ISBN : 9781631593307

Power Food Book Description :

Pamper yourself with delicious, organic, and energizing Power Food! With hectic and busy schedules, it can be difficult to lead a healthy and balanced lifestyle. Dutch superstar and best-selling author Rens Kroes makes it easy with a combination of healthy food, sufficient exercise, and relaxation. You'll find delicious, on-the-go breakfasts that make you happy, simple salads and pasta dishes, and healthy takes on sinful sweets. A guide showing nutritional information on each food is provided, including what to eat for different beauty benefits, like shiny hair or radiant skin. Lead a happy and balanced life with Power Food!

Being With and Saying Goodbye Book PDF

Being With and Saying Goodbye

  • Author : Andrew West
  • Publisher : Routledge
  • Release Date : 2018-03-29
  • Genre : Psychology
  • Pages : 208
  • ISBN : 9780429911316

Being With and Saying Goodbye Book Description :

At a time of increasing financial pressure on families - as well as the services that support them - children are doubly disadvantaged. The economical mass-provision of proven approaches appears to be an unquestionable strategy. In this frank and revealing book, written by an experienced child and adolescent psychiatrist of eclectic and questioning persuasion, the argument is made that we are travelling in the wrong direction. A blinkered pursuit of empirical evidence and uniform delivery is leading us away from any sensitive and reciprocal relationship between caring professionals and the young individuals whose interests they are there to serve. Drawing on attachment and psychodynamic approaches, as well as systemic, values-based and mindful practice, Being With and Saying Goodbye describes an attitude that should be the prerequisite and medium of all child and adolescent work that has therapeutic intention. Unacknowledged, even reviled, this ghost in the machine is threatened with extinction.

Alienist and Neurologist Book PDF

Alienist and Neurologist

  • Author : Charles Hamilton Hughes
  • Publisher : Unknown
  • Release Date : 1888
  • Genre : Neurology
  • Pages : 231
  • ISBN : UOM:39015034809072

Alienist and Neurologist Book Description :

The Addiction Progress Notes Planner Book PDF

The Addiction Progress Notes Planner

  • Author : David J. Berghuis
  • Publisher : John Wiley & Sons
  • Release Date : 2014-11-17
  • Genre : Psychology
  • Pages : 608
  • ISBN : 9781118542965

The Addiction Progress Notes Planner Book Description :

Save hours of time-consuming paperwork The Addiction Progress Notes Planner, Fifth Edition provides prewritten session and patient presentation descriptions for each behavioral problem in the Addiction Treatment Planner, Fifth Edition. The prewritten progress notes can be easily and quickly adapted to fit a particular client need or treatment situation. Saves you hours of time-consuming paperwork, yet offers the freedom to develop customized progress notes Organized around 44 behaviorally based presenting problems including depression, gambling, nicotine abuse/dependence, chronic pain, and eating disorders Features over 1,000 prewritten progress notes summarizing patient presentation, themes of session, and treatment delivered Provides an array of treatment approaches that correspond with the behavioral problems and DSM-5 diagnostic categories in The Addiction Treatment Planner, Fifth Edition Offers sample progress notes that conform to the latest ASAM guidelines and meet the requirements of most third-party payors and accrediting agencies, including CARF, TJC, COA, and the NCQA Incorporates new progress notes language consistent with Evidence-Based Treatment Interventions

Healthy Healing Book PDF

Healthy Healing

  • Author : Michelle Steinke-Baumgard
  • Publisher : HarperCollins
  • Release Date : 2017-10-24
  • Genre : Self-Help
  • Pages : 304
  • ISBN : 9780062656049

Healthy Healing Book Description :

Instead of helping in the aftermath of loss, many of the books and strategies meant to guide us through grief only add to the sadness. No one understands the need for a new approach more than Michelle Steinke-Baumgard, who lost her husband in a tragic plane accident and became a widow overnight. In the darkest moment of her life, the mother of two young children found solace and hope in the unlikeliest of places: exercise. She recorded her journey in her blog, One Fit Widow, and soon had a huge community of devoted followers. Now, Michelle offers her revolutionary solution to grief to everyone struggling with their own loss. Healthy Healing addresses the physical, mental, and emotional effects of grief in a way that no other book in the category has ever done, offering a 12-week plan that empowers you to work through loss by using the power of exercise and endorphins, and rediscovering happiness by strengthening body, mind and spirit through fitness. And the benefits don’t end there: Exercise helps with poor sleep—a common side effect of trauma—and proper nutrition boosts immunity and fuels you through a busy, stressful time. Michelle dispels common myths about grief and replaces them with relatable advice and actionable inspiration, including: • Starting with baby steps such as taking a walk or being in nature • Learning to be comfortable with alone time and rediscovering your strength • Pairing your exact circumstances with the right form of exercise, whether it’s gentle yoga to release trapped sadness or intense kickboxing to work through anger • Embracing community and surrounding yourself with support This book is an exercise plan, nutrition guide, and, most importantly, a compassionate companion during the most difficult time in your life. With Healthy Healing, you’ll learn how to channel your pain into something productive—and use tragedy as a catalyst for inspired change.

Modern Painters     Book PDF

Modern Painters

  • Author : John Ruskin
  • Publisher : Unknown
  • Release Date : 1856
  • Genre : ART
  • Pages : 234

Modern Painters Book Description :

John Ruskin was the most influential art critic during the Victorian period. His five volume book Modern Painters was written in opposition against art critics who were opposed to the paintings of J.M.W. Turner. Ruskin was a collector of Turner's works and the two were friends. In his writings, Ruskin was a harsh critic towards classical art, and believe that the landscape paintings of Turner and others demonstrated a superior understanding of "truth."

Emotionally Healthy Relationships Day by Day Book PDF

Emotionally Healthy Relationships Day by Day

  • Author : Peter Scazzero
  • Publisher : Zondervan
  • Release Date : 2017-08-08
  • Genre : Religion
  • Pages : 272
  • ISBN : 9780310349600

Emotionally Healthy Relationships Day by Day Book Description :

Part of the bestselling Emotionally Healthy Spirituality book collection, this 40-day devotional by Peter Scazzero will help you cultivate your own personal relationship with Jesus rather than living off the spirituality of others. Emotionally Healthy Relationships Day by Day - just like its sister devotional, Emotionally Healthy Spirituality Day by Day - is your invitation into the ancient yet powerful discipline of the Daily Office, the practice of pausing morning and evening to reflect on God's work in your life. Each devotional will reflect on emotionally healthy relational themes, such as clarifying expectations, deep listening, and clean fighting. You'll will be ushered into a transformational practice that will deepen your daily walk with Jesus, and along the way, you'll discover the spiritual nourishment, joy, and peace that comes from meeting with him every day. Emotionally Healthy Relationships Day by Day is also available in Spanish, Relaciones emocionalmente sanas Día a día.

The Will to Power   An Attempted Transvaluation of All Values   Vol II Books III and IV Book PDF

The Will to Power An Attempted Transvaluation of All Values Vol II Books III and IV

  • Author : Friedrich Nietzsche
  • Publisher : Read Books Ltd
  • Release Date : 2013-04-16
  • Genre : Philosophy
  • Pages : 472
  • ISBN : 9781447487500

The Will to Power An Attempted Transvaluation of All Values Vol II Books III and IV Book Description :

The will to power (German: der Wille zur Macht) is a prominent concept in the philosophy of Friedrich Nietzsche. The will to power describes what Nietzsche may have believed to be the main driving force in humans: achievement, ambition, the striving to reach the highest possible position in life; these are all manifestations of the will to power.