The Psychology of Gratitude Book PDF

The Psychology of Gratitude

  • Author : Robert A. Emmons
  • Publisher : Oxford University Press
  • Release Date : 2004-02-26
  • Genre : Psychology
  • Pages : 368
  • ISBN : 0195150104

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The Psychology of Gratitude Book Description :

Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Gratitude Book PDF

Gratitude

  • Author : Louise L. Hay
  • Publisher : ReadHowYouWant.com
  • Release Date : 2009-08-31
  • Genre : Body, Mind & Spirit
  • Pages : 240
  • ISBN : 9781458715388

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Gratitude Book Description :

GRATITUDE: A Way of Life In Gratitude, Louise L. Hay brings you a very special work that is dear to her heart. Within these pages, she has gathered the insights and collected wisdom of some of the most inspirational teachers and authors she knows ... people who have demonstrated the power of gratitude in their own lives. Some of the renowned contributors include: Dr. Wayne W. Dyer, Joan Z. Borysenko, Ph.D., Lee Carroll, Sri Daya Mata, Doreen Virtue, Bernie Siegel, M.D., Dan Millman, John Randolph Price ...and many more of Louise's friends. As these individuals share their understanding of the practice of gratitude, you'll find yourself applying these principles in your own life as well!

Gratitude Book PDF

Gratitude

  • Author : Jack Canfield
  • Publisher : Simon and Schuster
  • Release Date : 2010-01-01
  • Genre : Self-Help
  • Pages : 130
  • ISBN : 9780757398025

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Gratitude Book Description :

The centuries-old Law of Attraction reveals that being grateful for what's already present in life automatically attracts more good things. And while many of today's most successful people keep their own daily gratitude journal, other people are unable to fit one more to-do in their busy lives—until now. Simplicity and ease of use are the keys to why this journal works. The companion to Jack Canfield's Key to Living the Law of Attraction, this journal provides an organized framework to honor blessings instead of complaints—to uncover what's right instead of wrong; and in so doing, to help people identify what it is they truly value in their lives and what they want more of. With a stunning design, a month-by-month layout, plus inspiring thoughts from the world's most perceptive thinkers, this simple, thought-provoking journal will be a valuable tool to bring about positive change in anyone's life.

Philosophies of Gratitude Book PDF

Philosophies of Gratitude

  • Author : Ashraf H. A. Rushdy
  • Publisher : Oxford University Press
  • Release Date : 2020-10-28
  • Genre : Philosophy
  • Pages : 304
  • ISBN : 9780197526873

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Philosophies of Gratitude Book Description :

In Philosophies of Gratitude, Ashraf H. A. Rushdy explores gratitude as a philosophical concept. The first half of the book traces its significance in fundamental Western moral philosophy and notions of ethics, specifically examining key historical moments and figures in classical antiquity, the early modern era, and the Enlightenment. In the second half of the book, Rushdy focuses on contemporary meanings of gratitude as a sentiment, action, and disposition: how we feel grateful, act grateful, and cultivate grateful being. He identifies these three forms of gratitude to discern various roles our emotions play in our ethical responses to the world around us. Rushdy then discusses how ingratitude, instead of indicating a moral failure, can also act as an important principle and ethical stand against injustice. Rushdy asserts that if we practice gratitude as a moral recognition of the other, then that gratitude varies alongside the different kinds of benefactors who receive it, ranging from the person who provides an expected service or gift, to the divine or natural sources whom we may credit with our very existence. By arguing for the necessity of analyzing gratitude as a philosophical concept, Rushdy reminds us of our capacity and appreciation for gratitude simply as an acknowledgment and acceptance of our humble dependency on and connectedness with our families, friends, communities, environments, and universe.

Perspectives on Gratitude Book PDF

Perspectives on Gratitude

  • Author : David Carr
  • Publisher : Routledge
  • Release Date : 2016-02-05
  • Genre : Education
  • Pages : 242
  • ISBN : 9781317568421

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Perspectives on Gratitude Book Description :

Psychologists, philosophers, theologians and educationalists have all lately explored various conceptual, moral, psychological and pedagogical dimensions of gratitude in a rapidly expanding academic and popular literature. However, while the distinguished contributors to this work hail from these distinct disciplines, they have been brought together in this volume precisely in recognition of the need for a more interdisciplinary perspective on the topic. While further developing such more familiar debates in the field as whether it is appropriate to feel grateful in circumstances in which there is no obvious benefactor, whether it is proper to feel grateful to those who have benefited one only from a sense of duty and whether it makes sense to be grateful if so doing colludes with injustice, the essays in this collection explore a wide variety of fresh conceptual, psychological and moral issues. For example, in addition to identifying some new moral paradoxes about gratitude and seeking a generally more morally discriminating approach to gratitude education, relations are explored between gratitude and humility, forgiveness and appreciation and the religious and spiritual dimensions of the concept are also given much overdue attention. By drawing together serious academic engagement with the study of gratitude and a serious attempt to undertake this within an interdisciplinary perspective, Perspectives on Gratitude will be of value to academics and graduate students in the fields of philosophy, psychology and theology, as well as other research-based disciplines.

The Art of Gratitude Book PDF

The Art of Gratitude

  • Author : Jeremy David Engels
  • Publisher : SUNY Press
  • Release Date : 2018-04-25
  • Genre : Gratitude
  • Pages : 236
  • ISBN : 9781438469348

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The Art of Gratitude Book Description :

Explores how the emotional experience of gratitude has been enlisted in neoliberal governance through the language of debt. In The Art of Gratitude, Jeremy David Engels sketches a genealogy of gratitude from the ancient Greeks to the contemporary self-help movement. One of the most striking things about gratitude, Engels finds, is how consistently it is described using the language of indebtedness. A chief purpose of this, he contends, is to make us more comfortable living lives in debt, with the nefarious effect of pacifying the citizenry so we are less likely to speak out about social and economic injustice. To counteract this, he proposes an alternative art of gratitude-as-thanksgiving that is inspired by Indian philosophy, particularly the yoga philosophy of the Bhagavad Gita and Patanjali’s Yoga-Sutras. He argues that this art of gratitude can challenge neoliberalism by reorienting our politics away from resentment, anger, and guilt and toward a democratic ethic of thanksgiving and the common good. “In the contemporary moment, when gratitude is widely touted as the panacea to many of our ills, Jeremy Engels provides a timely critical genealogy of this emotion, showing how it has been used for social control, and how it affirms the state of indebtedness at the heart of neoliberalism. But Engels also makes a compelling case for the art of gratitude, a gratefulness with capacities for cultivating the self and strengthening democracies.” — William Edelglass, coeditor of Facing Nature: Levinas and Environmental Thought “This book accomplishes two important goals: it provides a very detailed and interesting history of gratitude in the West, and it brings Eastern philosophy—especially yoga—into our accounts of gratitude and flourishing. A unique project with an eminently readable style, it will appeal to a number of audiences, including those interested in the theory and practice of yoga.” — Scott R. Stroud, author of John Dewey and the Artful Life: Pragmatis

The Gratitude Power Workbook Book PDF

The Gratitude Power Workbook

  • Author : Nina Lesowitz
  • Publisher : Simon and Schuster
  • Release Date : 2011-03-01
  • Genre : Self-Help
  • Pages : 144
  • ISBN : 9781573446709

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The Gratitude Power Workbook Book Description :

Mary Beth Sammons and Nina Lesowitz have received hundreds of thank you emails and letters from readers whose lives they have touched and helped — spiritual seekers, teachers, business people, cancer patients, parents, the newly bereaved, athletes, and many others. Building upon the foundational wisdom of the bestselling Living Life as a Thank You Nina Lesowitz and Mary Beth Sammons have developed a workbook filled with life-changing practices and encouraging advice to take readers through a process of self-transformation and personal growth. The workbook-style format not only provides readers with tried and true thank you techniques and practices, but also allows them to take part in creating their own. The act and power of gratitude has a direct effect on our lives on a physical, spiritual, mental and emotional level. Studies have shown that living life with appreciation leads to a greater sense of well-being and happiness. The secret to a happy and fulfilled life may rely on focusing on all the good, rather than what is lacking or not going well at the moment. The Thank You Power Workbook is a toolkit for this transformation.

Gratitude Book PDF

Gratitude

  • Author : Anonim
  • Publisher : Pudding House Publications
  • Release Date :
  • Genre : Uncategorized
  • Pages : 231
  • ISBN : 9876543210XXX

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Gratitude Book Description :

The Spectrum of Gratitude Experience Book PDF

The Spectrum of Gratitude Experience

  • Author : John Elfers
  • Publisher : Springer
  • Release Date : 2016-12-07
  • Genre : Psychology
  • Pages : 225
  • ISBN : 9783319410302

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The Spectrum of Gratitude Experience Book Description :

Drawing from current research in psychology, the social sciences, and spirituality, this book presents a comprehensive investigation into the heart of gratitude as it arises within lived experience and its role in nurturing relationships. It explores the range and depth of the emotion experience of gratitude and identifies its relationship with other indicators of wellbeing. New research by the authors reveals gratitude as a feature of transcendence and its connection to higher order experience including spirituality and religion. This book explores the potential for cultivating gratitude as a transformative practice for personal growth, enhancing relationships, and spiritual development.

Developing Gratitude in Children and Adolescents Book PDF

Developing Gratitude in Children and Adolescents

  • Author : Jonathan R. H. Tudge
  • Publisher : Cambridge University Press
  • Release Date : 2017-11-30
  • Genre : Education
  • Pages : 302
  • ISBN : 9781107182721

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Developing Gratitude in Children and Adolescents Book Description :

Gratitude, a virtue, develops during childhood and adolescence. Adults can encourage its development, fostering consideration for others and strengthening connections.

The Gratitude Plan Book PDF

The Gratitude Plan

  • Author : RD king
  • Publisher : 大賢者外語
  • Release Date :
  • Genre : Self-Help
  • Pages : 231
  • ISBN : 9876543210XXX

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The Gratitude Plan Book Description :

In today’s highly consumerist society, where materialism has overtaken our lives and our family, and where quarterly growth figures have become a measure of a nation’s standing, it can be difficult to see past the idea that material possessions will make us happy. While the material things that you collect will provide you with momentary happiness, this false sense of happiness can quickly fade, leaving you feeling empty and unfulfilled. Living with gratitude is one of the major keys to living a happy and prosperous life. Gratitude is one of the greatest virtues you can possess in your life and something that you can easily learn. Having a lack of gratitude in your life can make it more challenging to make it through difficult situations and has left you feeling a void in your life that you can’t seem to fill.

The Power of Gratitude Book PDF

The Power of Gratitude

  • Author : Liv Larsson
  • Publisher : Lulu.com
  • Release Date : 2014-04
  • Genre : Self-Help
  • Pages : 178
  • ISBN : 9789187489235

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The Power of Gratitude Book Description :

Gratitude is a powerful practice that can significantly increase your experience of joy in life. Ready to launch into the adventure? Make this year a real year of Gratitude. Here is the support you have been waiting for: Rather than just telling you to "be grateful." This book is your personal coach in training your gratitude muscles. Just like the participants in Liv Larsson's gratitude project, you will get new and easy suggestions for exploring gratitude every week. By the end of the year you will have created a new habit that you will probably never want to let go of! This book applies the clarity that Nonviolent Communication (NVC) brings to what research has found to be the most important thing anybody can do to (re-) discover the magic of life. That is by filling their energy tanks and actively influencing their happiness levels through building a gratitude practice. How about starting yours today?

Growing in Gratitude Book PDF

Growing in Gratitude

  • Author : Mary Mohler
  • Publisher : The Good Book Company
  • Release Date : 2018-06-01
  • Genre : Religion
  • Pages : 144
  • ISBN : 9781784982348

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Growing in Gratitude Book Description :

What is the difference between genuine faith and counterfeit faith? How do we know for sure that our faith is real? How can we know joy even in trials, and patience even in suffering? James is a book full of practical, life-changing help for real life. James For You makes clear its teaching and applies its challenges to the experiences of everyday Christians as Sam Allberry brings his clarity, wisdom and humour to every page. You can read through this book as a normal book... work through it as part of your daily Bible-reading routine... or use it to help you teach this letter, whether in small groups or from the pulpit.

Give Thanks  A Gratitude Journal Book PDF

Give Thanks A Gratitude Journal

  • Author : Josie Robinson
  • Publisher : Wise Ink
  • Release Date : 2018-04-04
  • Genre : Self-Help
  • Pages : 254
  • ISBN : 9781634891271

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Give Thanks A Gratitude Journal Book Description :

Anyone can enjoy the benefits that come from practicing gratitude―they just need some guidance. Filled with joyful and inspiring exercises for both the new and advanced student of gratitude, this beautiful guided journal will encourage you to open your eyes and see the many blessings that have been given to you, and lay the groundwork for even more gifts to come. From day one, this motivating journal teaches you step-by-step how to use the practice of gratitude to transform yourself from the inside, out. By simply noticing the miracles already present in your life, you rewire your emotional patterns to turn yourself into a powerful magnet for attracting what you want, and releasing what you don't. This gratitude journal includes: A 90-day journey, one day at a time―Close the gap between you and happiness with exercises and reflections that help you focus on gratitude, small kindnesses, and the beauty of everyday life. Relationship building―Deepen your transformation by practicing with a partner. This journal makes it easy by providing ideas for how to share gratitude together. Journaling made simple―Each practice comes with guided, step-by-step directions to make sure you get the most out of this practice. The solution to happiness and personal freedom lies within us, and unlocking it is possible through a life filled with gratitude. Now is the time to start the simple daily practice that will nourish your soul and guide you towards visualizing and living your best life.

Recharge with Gratitude Book PDF

Recharge with Gratitude

  • Author : Chandra Subramanyam
  • Publisher : Notion Press
  • Release Date : 2021-01-06
  • Genre : Body, Mind & Spirit
  • Pages : 60
  • ISBN : 9781637455166

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Recharge with Gratitude Book Description :

Success is a tribute that life pays to excellence. Victory based on the value of decency leads to harmony and true happiness. To get in touch with your forgotten habit of saying thank you, deliberately think and say the magic words. Witness the miracles of abundance in your life. When the right brain works, the force of your feeling accelerates the happiness inside you. Of the many qualities enriching human life, finesse is foremost. Dignity is an indispensable, sublime sentiment. Unlock the fullness of life and gratitude. Read and practice gratitude at every breath. When the courtesy become noble and you live in gratitude, wonder O wonder, you get the unusual sensation of pepped up energy. The dawn of pleasantness is bound to enlighten and energize. The mother moon will be seen shining in the full story. You should make it to the top of the bucket list.

The Politics of Gratitude Book PDF

The Politics of Gratitude

  • Author : Mark T. Mitchell
  • Publisher : Potomac Books, Inc.
  • Release Date : 2012-10-31
  • Genre : Political Science
  • Pages : 232
  • ISBN : 9781597976633

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The Politics of Gratitude Book Description :

Many Americans are longing for alternative politics rooted in strong communities, recognition of limits, and respect for the natural world. These issues are not the possession of one political party. Rather, they refer to ideas rooted deeply in the best aspects of our common tradition, and they represent yearnings that many, regardless of political affiliation, share. This book articulates a cultural and political vision that leads one off the couch and into the garden, out of the shopping mall and into the farmersÆ market, and away from Washington in the direction of home. In this postpartisan call to action, political theorist Mark T. Mitchell develops the concept of the ôpolitics of gratitude,ö which revolves around four ideas: creatureliness, gratitude, human scale, and place, culminating in a distinctive, fruitful view of human nature and community at odds with the prevailing norms of individualism (and, not so paradoxically, statism), giantism, and hypermobility. Going beyond the liberal-conservative factionalism that has reduced our political and cultural discourse to clichTs and vitriol, he urges us to become responsible stewards of the earth who are committed to family and community and who abide in gratitude, taking nothing for granted. The result is a political and cultural vision that is at once local, limited, modest, republican, greenùand grateful.

Mood  Food and Gratitude Book PDF

Mood Food and Gratitude

  • Author : Bo L. Arnold
  • Publisher : Balboa Press
  • Release Date : 2016-07-27
  • Genre : Self-Help
  • Pages : 246
  • ISBN : 9781504357654

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Mood Food and Gratitude Book Description :

What if you discovered that just behind your thoughts is the real you - a powerful, unlimited being capable of creating an easier, healthier, and more peaceful life? The time has come for us to discover that the way we have been taught to think is completely out of alignment with who we truly are and is responsible for our unhappiness and preventable illnesses. Mood, Food, and Gratitude holds the keys to remembering that powerful truth. It challenges us to awaken to our authentic consciousness by illustrating the obvious contrast between what our thoughts tell us and what our hearts tell us. Therein lies the divergence between confusion and clarity, between sickness and vitality, between the alignment with the false and the alignment with our deep truth. It is time for us to remember who we are the unending power of love itself. Bos insightful and profound book holds important keys to discovering our wholeness. - Katarina Van Derham, Model, Actress, and Entrepreneur Mood, Food and Gratitude will show you the real you...someone who is exceptional beyond your wildest dreams. - Candace Kita, Model and Managing Editor, VIVA GLAM MAGAZINE Breaking down misperceptions of thought, Bo L. Arnold shows us what our thoughts do to us and how we can take back the control. It is a truly inspiring read. - VIVA GLAM MAGAZINE

Roots of Gratitude Book PDF

Roots of Gratitude

  • Author : Daria Hosseinyoun
  • Publisher : Turning Stone Press
  • Release Date : 2013-12-13
  • Genre : Self-Help
  • Pages : 280
  • ISBN : 9781618520739

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Roots of Gratitude Book Description :

If you had it all, what would you do? At the age of 20, Daria felt he had everything and nothing. To outside observers, he had it all: a loving family, a beautiful girlfriend, materials riches, and a family business waiting for him to assume leadership, but there was a gnawing feeling that something was missing. When Daria’s friend dies at the age of 21, he is shaken at the roots. Witnessing death for the first time, he questions every aspect of life including the origins of suffering and happiness. He wonders why he is following the herd in a life-consuming race towards emptiness. Hungry for meaning, he leaves everything he’s ever known to expose himself to the reality of the world through his own experience. His journey takes him on an expedition through the countryside of Mongolia where he learns of generosity, surfing the coasts of Bali, experiences the essence of martial arts from Aikido masters and back-country snowboarding in Japan. He ventures through India, learning yoga and meditation, and finds a prominent monk in Nepal who “freezes” him, shifting his understanding of the world around him. With his new found knowledge, he sets out on a 12-day trek to witness the colossal peaks of the Everest region, where his experience is nothing short of the divine. Daria’s path leads him to snakes and stitches, avalanches and wolves, death and rebirth in order to return to society and impart one message: a new-found understanding. Daria makes no claims to be a saint or a revolutionary. He faces the same dilemmas that many of us face on a daily basis and through his mistakes gains a better understanding of who he is and how he wants to live his life. Roots of Gratitude presents an inspirational and captivating journey of a young man’s search for his true self. By sharing his experiences with readers – his struggles between following his dreams and societal expectations, and his magnificent spiritual awakening – he imparts courage to follow our hearts and

Gratitude For Today Book PDF

Gratitude For Today

  • Author : RD king
  • Publisher : 大賢者外語
  • Release Date :
  • Genre : Self-Help
  • Pages : 231
  • ISBN : 9876543210XXX

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Gratitude For Today Book Description :

Learning to Be Grateful In An Ungrateful World! Get All The Support And Guidance You Need To Be A Success At Being Grateful! Is the fact that you would like to learn to be grateful but just don't know how making your life difficult... maybe even miserable? First, you are NOT alone! It may seem like it sometimes, but not knowing how to get started with gratitude is far more common than you’d think. Your lack of knowledge in this area may not be your fault, but that doesn’t mean that you shouldn’t -- or can’t -- do anything to find out everything you need to know to finally be a success! So today -- in the next FEW MINUTES, in fact -- we’re going to help you GET ON TRACK, and learn how you can quickly and easily get your gratitude under control... for GOOD! With this product, and it’s great information on gratitude it will walk you, step by step, through the exact process we developed to help people get all the info they need to be a success. In This Book, You Will Learn: Gratitude Basics How Gratitude Fits In With Abundance Deciding What To Be Grateful For How Gratitude Works With Abundance Getting In The Right Mindset