Take control of your cholesterol with this 10-point plan from nutrition and fitness expert Dr. Janet Brill—without using drugs. If you are one of the nearly 100 million Americans struggling with high cholesterol, then Dr. Janet Brill offers you a revolutionary new plan for taking control of your health—without the risks of statin drugs. With Dr. Brill’s breakthrough Cholesterol Down Plan, you simply add nine “miracle foods” to your regular diet and thirty minutes of walking to your daily routine. That’s all. This straightforward and easy-to-follow program can lower your LDL (“bad”) cholesterol by as much as 47 percent in just four weeks. Cholesterol Down explains Dr. Brill’s ten-point plan as well as the science behind it. You’ll learn how each miracle food affects LDL cholesterol and how the foods work together for maximum effect, as well as: • How eating whole grains helps reduce LDL cholesterol in your bloodstream • Why antioxidants keep plaque from building up in your arteries • How certain steps change the structure of LDL cholesterol particles (and why it’s best for them to be large and fluffy) • Why walking just thirty minutes a day lowers “bad” cholesterol and cuts dangerous belly fat With everything you need to stay focused on the plan, including a daily checklist, a six-month chart for racking LDL cholesterol changes, tools for assessing your risk level for cardiovascular disease, sample weekly menus, and even heart-healthy recipes, Cholesterol Down is the safe and effective alternative or complement to statin drugs.
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- Author : Anonim
- Publisher : Unknown
- Release Date : 1985
- Genre : Cholesterol
- Pages : 22
- ISBN : PURD:32754063689545
Hold cholesterolEveryone understands that cholesterol has a lot to do with coronary artery disease. Try not to be overly stressed about the dangers of high cholesterol in your blood, who understand what cholesterol is and how it undoubtedly affects you. It helps you maintain a strategic distance from high cholesterol in the blood.Cholesterol and heart diseaseBlood cholesterol is one of the main considerations for the risk of coronary artery disease. You have to tell the truth, the higher your blood cholesterol level, the more likely you are to have coronary failure, and coronary artery disease is the main source of death among people in the United States. More than a million Americans are constantly suffering from cardiovascular failure, and half of that number suffers from coronary heart diseaseHence the idea of this book came to give you a regular treatment plan that you takeNot only that, but you can write your notes and be with you wherever you go
The best-selling author of The 9-Week Cholesterol Cure, himself a victim of heart disease, provides information and guidance in blocking the absorption of fat and cholesterol, new low-fat food products, risk factors, and food selection. 100,000 first printing.
Following this 12 week step-by-step plan will help lower your cholesterol significantly, tame high blood pressure, halt plaque production and improve the condition of your arteries. It also offers advice on how to make healthy lifestyle changes.
Offers a "whole person" approach to lowering cholesterol through changes in eating habits, exercise, and stress reduction
Did you know that scientific evidence suggests that garlic may reduce cholesterol levels? It's true. Millions are discovering the healing power of this natural remedy. With this book, so can you. Inside you'll learn: What cholesterol is and why high cholesterol is a health problem How garlic may help reduce high cholesterol How to take garlic Which other natural treatments may help reduce cholesterol And much more! It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again. Keep up to date with The Natural PharmacistTM at /www.tnp.com
- Author : Richard Furman
- Publisher : Oliver-Nelson Books
- Release Date : 1990
- Genre : Coronary heart disease
- Pages : 223
- ISBN : 0840791046
- Author : Parnham
- Publisher : Birkhäuser
- Release Date : 1988
- Genre : Science
- Pages : 267
- ISBN : 3764322470
Emphasizing a preventive approach to good health, this guide offers information and advice on reducing susceptibility to heart disease.
Discover Nature's Treatment for High Cholesterol Did you know that scientific evidence suggests that garlic may reduce cholesterol levels? It's true. Millions are discovering the healing power of this natural remedy. With this book, so can you. Inside you'll learn, what cholesterol is and why high cholesterol is a health problem, how garlic may help reduce high cholesterol, how to take garlic, which other natural treatments may help reduce cholesterol, and much more! Includes up-to-date information on cholesterol and: ·Garlic ·Gugulipid ·Soy Protein ·Fish Oil ·Inositol Hexaniacinate ·Red Yeast Rice ·Niacin ·Pantethine ·And conventional medical treatments It's all here in simple, straightforward language. You'll find yourself turning to this helpful, trusted companion again and again.
Cette seconde édition tente de combler les lacunes de la première face au développement des connaissance sur le sujet du syndrome de Down. Plus de cent- vingt-ans ont passé depuis la découverte du syndrome par Langdon Down. Ce document tente de fournir des informations sur ce syndrome et les différences et les anomalies qu'il engendrent. Il est alores question d'un historique de la découverte et des progrès associés au syndrome, les différentes facettes physiologiques des personnes atteintes de ce syndrome, du système osseux et musculaire, du développement de l'intelligence ainsi que de la dermatologie particulièere au syndrome de Down. Plusieurs informations cliniques sont également fournies tout comme la prévention et le traitement de certaines anomalies.
Carper offers dramatic new evidence to support the concept of food as medicine. Features a pharmacopeia of more than 50 foods and their therapeutic uses, nutritional benefits, and adverse affects.
Describes the dangers of high cholesterol in children and tells how to help one's child develop healthy eating habits
Includes more than two hundred recipes designed to lower cholesterol, advice on how to lose weight without counting calories, and a sample month-long diet plan