Buddhism Plain and Simple offers a clear, straightforward treatise on Buddhism in general and on awareness in particular. When Buddha was asked to sum up his teaching in a single world, he said, "Awareness." The Buddha taught how to see directly into the nature of experience. His observations and insights are plain, practical, and down-to-earth, and they deal exclusively with the present. Longtime teacher of Buddhism Steve Hagan presents the Buddha's uncluttered, original teachings in everyday, accessible language unencumbered by religious ritual, tradition, or belief.
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This work provides a clear, straightforward treatise on Buddhism in general and awareness in particular - the book is all about being "awake" and in touch with what is going on here and now. The author's observations and insights are plain, practical and down-to-earth and deal exclusively with the present, not with theory, speculation or belief in some far-off time or place. This book should be of interest to anyone wanting to discover (or rediscover) the essence of Buddhism in accessible language, free of all the trappings and religious ritual. 1999, c1997.
"Written in 1914 but not published until 1925, a year after Kafka's death, The Trial is the terrifying tale of Josef K., a respectable bank officer who is suddenly and inexplicably arrested and must defend himself against a charge about which he can get no information. Whether read as an existential tale, a parable, or a prophecy of the excesses of modern bureaucracy wedded to the madness of totalitarianism, The Trial has resonated with chilling truth for generations of readers"--Back cover.
What is Buddhism? In Buddhism is Not What You Think Steve Hagen, bestselling author of Buddhism Plain and Simple and a Zen priest, cuts through the many misconceptions surrounding Buddhism, and shows us its true purpose. Drawing on down-to-earth examples from everyday life, this practical and straightforward guide penetrates the most essential and enduring questions at the heart of the Buddha's teachings: How can we see the world in each moment, rather than merely as what we think, hope, or fear it is? How can we base our actions on reality? How can we live lives that are wise, compassionate, open and honest? What can it bring to our lives? This book offers a profound and clear path to a life of joy and freedom.
In Meditation Now or Never Steve Hagen, a Zen priest and bestselling author of Buddhism Plain and Simple, provides an accessible and thorough manual on meditation, for both newcomers and experienced practitioners. In the modern world our lives are more frenetic than ever. We live with a burning sense that we have to get something done. But what do we really achieve? And why are we never satisfied? This book is an invitation to switch off, and to enjoy stillness - right now. Steve Hagen offers simple practices that avoid needlessly complicating meditation; highlights where many of us get stuck in meditating - and how to get unstuck; and, above all, focuses on meditation not simply as a spiritual technique, but as a way of living.
Buddhism Buddhism Plain and Simple Beginners Guide Meditation Techniques Acceptance and Spiritual Practice
- Author : Andrew Ricard
- Publisher : Unknown
- Release Date : 2018-07-06
- Genre : Uncategorized
- Pages : 80
- ISBN : 1722431571
Buddhism has seen a resurgence from time to time during our history. This is because its beliefs and spiritual practices seem to resonate with people when they are feeling lost, or in need of guidance.Buddhism sums up the basic essence of Buddhism. This book is going to help you better understand what Buddhism is, how it can benefit you, and how you can apply it in your routine life.Buddhism provides you with deep information related to the worldly pleasures, your desires, and everything that prevents you from acquiring inner peace and happiness. Moreover, it also guides you on how you can battle all your obstructions, both the inner and outer ones, to gain complete peace of mind. Inside You'll Find: Chapter 1: Buddhism-Detailed Insight Into Buddhism And How It Came Into Being Chapter 2: Getting to Know Buddhism a little more Chapter 3: Is Buddhism A Religion Or Not? Chapter 4: A different Type of Buddhism: The Basics of Zen Chapter 5: Practicing the Teachings Chapter 6: Different Buddhist Traditions: How We Act on Our Practice Chapter 7: Beliefs in Buddhism Chapter 8: Vipassana - The Ancient Meditation Technique for Beginners Your Free Gift!! Make use of this book today to educate yourself about one of the most popular ideas in history - transcending the mundane and discovering the ultimate. Get to know Buddhism intimately, and understand why it has had such a powerful effect on the world.Download Today!
This is a fun, unique book that goes deep into the great mysteries of knowing—and makes it enjoyable. In The Grand Delusion, bestselling author Steve Hagen drills deeply into the most basic assumptions, strengths, and limitations of religion and belief, philosophy and inquiry, science and technology. In doing so, he shines new light on the great existential questions—Why is there Something rather than Nothing? What does it mean to exist? What is consciousness? What is the nature of truth?—and does so from an entirely unexpected direction. Ultimately, this book reveals how all of our fundamental questions stem from a single error, a single unwarranted belief—a single Grand Delusion.
Do You Want To Free Yourself From Stress And Anxiety? Would you like to bring peace and joy in your life? Many people hear the word "Buddhism" and they think it is a religion. However, a person of any religion can bring Buddhist principles into their life without giving up their religious beliefs. Buddhism is a simple and practical philosophy, practiced by more than 300 million people worldwide, that can make your life better and help you find inner peace and happiness. Buddhism is a way of living your life following a path of spiritual development that leads you to the truth of reality. "We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves." - Buddha Nowadays, Buddhism is becoming increasingly popular, thanks to the positive benefits it can bring to those who choose to practice it. By following the principles of Buddhism and by practicing mindfulness meditation you can reduce anxiety and stress and bring clarity and joy into your mind. If you want to learn how to apply the Buddhist philosophy in your everyday life, then this book is for you. You'll learn the principles of this philosophy along with the history of Buddha and his teachings that will help you successfully bring Buddhism into your everyday life. This book will give you the answers you're seeking in a format that is both simple and easy to understand, without obscure words or convoluted sentences. Inside Buddhism for Beginners, discover: How you can bring peace and joy in your life following the simple principles of Buddhism A simple but effective meditation technique for beginners to help you relieve stress and feel calmer, even if you've never meditated before The core Buddhist principles and teachings explained in plain english, without complex or obscure words The History of Buddhism, from its origins to the present day Why knowing and freeing your mind can help you bring peace and joy in your everyday life (with practical tips to
This book is great for anyone who wants to learn about Buddhism. It goes over the history, science of Buddhism, and how it manifested in places like China and India. It talks about the values and the universal truths which the religion holds dear. There is information on karma, the Dalai Lama, and how thoughts impact a person's life. Learn to be more mindful and learn some Zen habits that are sure to improve life. The book has 4 main parts Buddhism Intro - Origins and traditions. Buddhism's core meanings explained in simple, practical, and accessible language. Buddhist Lessons - How to hack your mindset and emotions. From Mindfulness, meditation, and other techniques to track your feelings, thoughts, and actions. Buddhism Day by Day - How to integrate this philosophy into your life and transform your emotions, reduce stress, and anxiety. Zen Buddhism - How Zen habits, poetry, and art can help you to master the art of change and live a better life. With the correct guidelines, and regardless of your life's obligations, you can easily establish your daily practice at home and find deep equanimity and peace.
Buddhism for BeginnersScientifically Proven: Buddhism for BeginnersAbout the Book: Buddhism for BeginnersThere are hundreds of books available on Buddhism. This book – Buddhism for beginners, tackles the most basic question on Buddhism: What is the essence of Buddhism? It explains the life of Buddha in detail and also highlights the methodology that you can deploy in order to become 'Buddha' in real life. You can treat this simple book as your manual for a mindful, aware, peaceful and satisfied life. The detailed chapter on meditation not only guides you through the manner in which you can meditate, it also answers some of the most important questions related to meditation. The five percepts of Buddhism are explained with examples in simple English that everybody can understand. There is also a detailed chapter on mindfulness and living the Buddhist lifestyle in real life. Remember, Buddhism is a way of life – it is the philosophy of life and this book is not intended to modify your existing religious beliefs in any manner. It simply supplements those beliefs so that you can develop mindfulness in all your actions in order to live a blissful life! A Preview to Buddhism for Beginners• What Is Buddhism? • Who Was The Buddha?• Buddhist Traditions• The Theravada School Of Thought• The Mahayana School Of Thought• The Vajrayana School Of Thought• The Three Treasures Or Jewels Of Buddhism• The Three Poisons Or Roots Of Evil In Buddhism• The Five Percepts Of Buddhism• The Ten Grand Percepts• The Foundation Of Buddhism – The Four Noble Truths• Living The Buddhist Philosophy: The Eightfold Path• A Day In The Life Of A Buddhist• Living In The Present – Mindfulness And Meditation• Having Faith• Meditating On Koans• Karma And ReincarnationStart Getting the Benefits of Buddhism for Beginners!!Grab this book today! You can read on your Kindle, PC, MAC, Smart Phone, or Tablet!For less than a cup of coffee you can buy a book that could chang
In this wise and original book, science writer and Zen priest Steve Hagen helps us to perceive the world as it is, not merely as we conceive it to be. This revised and updated edition includes new scientific understandings and clarifications of some of the more complex ideas. “Read this book: it will change how you look at things.” – Nick Herbert, Ph.D., author of Quantum Reality
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Due to the recent recession, interest in Ayn Rand's Objectivism is greater than ever, and in the past two decades, interest in Eastern philosophies has reignited in the West. There are also many books on the market that cover Objectivism, such as The Six Pillars of Self-Esteem, My Years with Ayn Rand and The Art of Living Consciously, all by Nathaniel Branden. However, although Branden took Objectivist practices and gave them some flexibility, he stopped long before reaching the concepts of "enlightenment" or, at least, the personal serenity found in the Eastern philosophies. Similarly, Buddhism Plain and Simple by Steve Hagen, Buddhism for Dummies, and The 8 Minute Meditation by Victor N. Davich are examples of excellent books on Zen Buddhism and Meditation, but that's where they stop. There has never been any attempt to apply philosophies and other practices to the "real world" of the self, until Morgan D. Rosenberg wrote Dark Buddhism: Integrating Zen Buddhism and Objectivism, where he merges Objectivism with traditional Zen Buddhism. On the surface, these two philosophies seem to contradict each other, with Ayn Rand's principles of self-focus and the Buddha's principles of selflessness, but the author argues that each of them has logical inconsistencies, which once weeded out, means the philosophies can be blended into a cohesive whole. In his book, which is aimed at professionals as well as readers who seek a self-help guide, chapters range from Zen Buddhism Basics and Reintegrating the Self into Buddhism, to Living Consciously and Mindfully and The Dark Buddhist Lifestyle. Although most of this book has been directed towards thoughts and consciousness, which are functions of the mind, the author stresses the importance of always remembering that the body supports the mind. "When you have a feeling, which originates in your mind," he says, "your body responds to it." The connection between self, consciousness, happiness, and the body has been long recognized. T
Are you thinking about becoming a Buddhist? The modern practice of Buddhism stems from a long history, and this the guide that teaches you where it began, how it works and if it's for you.Buddhist teachings can and will change your life for the better. Each different sect brings with it a set of valuable lessons. To understand the practice, it's important that you learn about the man who started Buddhism, and his path to enlightenment. Then you can start your own. In Buddhism for Beginners, I walk you through the key premise of Buddhism, a journey from suffering (dukkha) to the cessation of that suffering (nirvana). Inside, you'll hear about the critical beliefs and concepts that make Buddhism such a powerfully enlightening path to take. In this detailed guide you'll learn: -About the life of the Buddha and his wise teachings-Of the four noble truths and how to find them-To seek the eightfold path, of wisdom, moral and mental discipline-About the Dharma Seals, and the 3 Bodies of Buddha-How to discover the five powers-About key Buddhist concepts and terms that will further your studies-About pilgrimage sites, festivals and what they meanIf you're ready to open your heart and mind to a new philosophy, a religion, a practice that will energize and heal your life - then I encourage you to invest in this guide. Beginners that start along the Buddhist path often find it more rewarding than they had ever imagined. If Buddhism calls to you, it's time that you answered.Learn about Buddhism and its practice in this guide. Get it now and be a Buddhist!Our Book Covers the following Topics: - Buddhism for Beginners - Buddhism - buddhism without beliefs - buddhism plain and simple - tibetan buddhism - vipassana meditation - Vipassana -
Firmly grounded in the day-to-day reality of being a mother, The Complete Buddhism for Mothers gives personal and honest advice based on Buddhist teachings as applied to the everyday challenges of bringing up children.
"This book engages the reader with its story-telling style as it illustrates the principles of Buddhism with concrete examples. Paying special attention to the rise of Buddhist practice in the West, Habito introduces the novice to Buddhist experience in its historical unity and the variety of traditions that reflect its essence."--BOOK JACKET.
Buddhism for Beginners Are you often overwhelmed by certain events, certain people, or just your emotions? Do you want to cope with life's pressure and suffering in a constructive, systematic way? The answer to these questions might be Buddhism. Buddhism is a faith and spirituality that has seen a resurgence from time to time during our history. This is because its beliefs, traditions, and spiritual practices seem to resonate with people when they are feeling lost, or in need of guidance. Also, with Buddhism, people don't feel bogged down by dogma and religious fanaticism, which really gives them the freedom to practice Buddhism in the way that best suits them. This book is not written as a conversion tool. It simply serves to inform you of the benefits of Buddhism. You will be introduced to the basic tenets of Buddhism, to give you insight into the inner workings and mechanisms of this faith. But, over and above this, you will be shown meditative practices that can be used to achieve inner peace and calm, and also better manage stress and anxiety. You will see how you can achieve happiness, lasting happiness, through an intimate understanding of suffering and a disciplined training of your mind. Order Buddhism for Beginners now! ---- TAGS: Buddhism for beginners, Buddhism plain and simple, Buddhism for dummies, Buddhism meditation, Buddhism a beginners guide, how to practice Buddhism, Buddhism without belief