Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
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- Author : Milkyway Media
- Publisher : Milkyway Media
- Release Date : 2018-08-30
- Genre : Study Aids
- Pages : 34
- ISBN : 9876543210XXX
Buddha’s Brain: The Practical Neuroscience of Happiness, Love & Wisdom (2009), by Rick Hanson with Richard Mendius, combines the ancient wisdom of the Buddha with the latest breakthroughs in neuroscience. Establishing links between contemplative traditions and scientific research, Buddha’s Brain provides practical advice for readers desiring to strengthen their neural states, reduce stress, and increase well being… Purchase this in-depth summary to learn more.
This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. If you want to change your life, start with your brain. Humans have brains, and this includes great teachers from history like Buddha, Gandhi, Jesus, and Mohammed. However, there is something in their brains that enabled them to change the world. New studies in science inform us that our thoughts determine how our brains work and, in understanding this, we learn that we have the power to control our own brains into a more positive state. Using the powers of the mind in order to create happiness, feel love, and learn wisdom can be done through the combination of neuroscience, psychology, and mindfulness practice. Buddha’s Brain shares the wisdom of the Buddhist tradition in gaining this through mindfulness exercises and guided meditations backed by research on how the brain works and how it can be stimulated to create a better quality of life. Through this book, you will be able to take care of your personal growth that will, ultimately, help you change your whole life. With the power of these three fields, you will be presented with a power that resides within you through practical exercises which you can use to develop your potential that can help you have a peace of mind and life. Wait no more, take action and get this book now!
- Author : June G. Bletzer
- Publisher : Walsworth Publishing Company
- Release Date : 1986
- Genre : Body, Mind & Spirit
- Pages : 875
- ISBN : STANFORD:36105119867104
Buddha on Happiness This book outlines the life and teachings of the Buddha in a very simple and lucid manner. It skilfully introduces important Buddha’s teachings like Four Noble Truths, Five Precepts, Eight -Fold Path, Ten Paramitas, Concept of Emptiness, Impermanence, Cause and Effect, Middle Path, Pratityasamutpada, Meditation Technique and Nibbana that will ensure calm of disturbed mind. This book offers an insight to transform suffering into peace and happiness. It shows how to develop kindness towards yourself and cultivate compassionate attitude towards your own pains and that of others. This book guides us to lead a happy life. If you are unhappy, disturbed and wish to find peace and happiness in your life, this is the right book to read.
Intrepid detective-by-default Adam McCleet finds himself immersed in a bizarre case of multiple murder on an Indian reservation overtaken by a real estate developer and huckster who has formed a new independent nation called Bob.
- Author : Henri Doré
- Publisher : Unknown
- Release Date : 1966
- Genre : China
- Pages : 231
- ISBN : UCBK:C088045264
- Author : Nobuyoshi Yamabe
- Publisher : Unknown
- Release Date : 1999
- Genre : Buddhism
- Pages : 1296
- ISBN : STANFORD:36105127462039
- Author : Barbara Huson
- Publisher : McGraw Hill Professional
- Release Date : 2021-01-12
- Genre : Business & Economics
- Pages : 272
- ISBN : 9781260464245
A groundbreaking program to help women create a habit of building wealth—from renowned financial therapist Barbara Huson (formerly Barbara Stanny) The men in her life had always handled Barbara Huson’s money: First her father (the “R” of H&R Block), and then her husband, a stockbroker who turned out to be a compulsive gambler. When tax bills arrived for over $1m for his illegal deals, her ex left the country, her father refused to help, and Huson—who’d always been “scared and intimidated by money”—realized she had to grow up financially, fast. Since that dramatic financial wake-up call, Huson has devoted herself to learning everything there is to know about women and money, and in Rewire for Wealth she goes to the very core of the disconnect between the two: According to multiple studies, women’s and men’s brains process information differently—and that has a profound effect when it comes to money. (Men, for example, view investing as a challenge; women see it as a threat.) Fortunately, you can “un-learn” previous bad lessons—and train your brain to process differently. In Rewire for Wealth, Huson offers a proven and integrative approach to re-wiring your brain. Using the latest neuroscience, psychology, and mind-training techniques with original research that includes more than 20 years of hard-won financial expertise, she shows you how to quickly but methodically eliminate maladaptive financial behaviors, and expand your ability to build wealth. By repeatedly applying a practical three-step formula—recognize, reframe, and respond differently—old brain circuits become weaker and new ones grow stronger, paving the way to a more confident approach to wealth building. You may never get a financial wake-up call as dramatic as Huson’s, but the real, positive, and life-changing power to take charge, now, is at your fingertips.
A Karger 'Publishing Highlights 1890-2015' title These three volumes are the revised and enlarged edition of a classic work hailed as bringing a new perspective to knowledge of the mind-brain relationship. In the tradition of highest scholarship, the author uses both neurological and epistemological approaches to provide a unique interpretation of the relationship of brain and consciousness.
Buddhas Principle of Relativity (Mind - Body Stress) You will undoubtedly be bumping into the most philosophical of Buddhas teachings. The Principle of Relativity (Paticcasamuppada) was His first set of guidelines for freedom from suffering. Buddha found a cure for mental disorder and decided to pass on the therapy to others. He was far ahead of the times. The theory remained puzzling for the past 1500 years or even more. However, after years of study, I think I have an answer a scientific explanation. Eureka I have found it. Buddhas philosophy is scientific, analytical and stands to reason. It reveals that we are the architects of our own problems we created them. Find out how they can be destroyed. What is Paticcasamuppada (PS)? As I see it, Paticcasamuppada describes a biological process that takes place when a disturbance agitates a balanced state within the body. This doctrine specifically deals with an internal sensation (ignorance) causing the brain to generate effects, both mentally and physically. This process, however, applies to almost all instances in our daily life. Read it. You can see for yourself. Ven Buddhaghosa misjudged the significance of PS Visuddhimagga (The Path of Purification) is regarded among Theravada Buddhists as the authority and a classic textbook on the Buddhas teachings dealing on abstract psychological concepts. Ven Buddhaghosas interpretation of the PS is regarded as standard. It obscures the truth but nevertheless, it has been accepted for the last 1500 years, for in yet another commentary Sammohavinodani (Dispeller of Delusion) he describes PS as occurring in brief moments of time described as mind moments, but had nothing to say about it. Both commentaries are from the Tripitaka. Referring to this doctrine Ven Buddhaghosa says: it is inherently difficult to comment on PS as the ancients did (page 599 Visuddhimagga)). The truth, a being, rebirth linking, and Paticcasamuppada, are four things very hard to see and difficult to teac
Learn Calmness, Contentment, and Coping Skills Practical Mindfulness is the one book I recommend to my patients, even when they don’t believe they want to start meditating." ―Lisa Goldstein, MD―Child and Adolescent Psychiatrist Master the nuts and bolts of meditation, without the crystals and granola. This book is a no-nonsense, no-incense training guide to the life-changing benefits of mindfulness. Training exercises that work. Practical Mindfulness approaches mindfulness and meditation from a hands-on, how-to, irreverent perspective–appealing directly to smart readers curious about meditation. By applying Dr. Sazima’s training routines, learn to spend more time in real engagement with the world. Cultivate a deeper appreciation of experiences, from the everyday to the extraordinary, and live your life more fully, wisely, and joyfully. A practical approach to finding “home.” We all search for that safe, comfortable feeling of peace of mind–our inner “home.” When we face challenges–economic crisis or a life-threatening health problem–we can realize with blinding clarity there is no sustainable outside solution. Those without a more developed interior awareness can suffer stress, anxiety, and depression. Our real home, a place we can always return to no matter what, is actually inside of us. We’re practically there. Meditation training from an expert. Dr. Sazima is a board-certified psychiatrist, educator of family doctors-in-training at Stanford’s Family Medicine Residency, and experience meditator and meditation teacher. He is also a survivor of a rare bone cancer who used the powerful practice of meditation to navigate his medical crisis. Now, he is on a “pay it forward” mission to help us gain a practical understanding and mastery of mindful awareness, and to show us why and how meditation works. Readers of books such as 10% Happier; The Untethered Soul; Wherever You Go, There You Are; or Buddha’s Brain, will love Practical Mindfu
Premodern Buddhists are sometimes characterized as veritable "mind scientists" whose insights anticipate modern research on the brain and mind. Aiming to complicate this story, Dan Arnold confronts a significant obstacle to popular attempts at harmonizing classical Buddhist and modern scientific thought: since most Indian Buddhists held that the mental continuum is uninterrupted by death (its continuity is what Buddhists mean by "rebirth"), they would have no truck with the idea that everything about the mental can be explained in terms of brain events. Nevertheless, a predominant stream of Indian Buddhist thought, associated with the seventh-century thinker Dharmakirti, turns out to be vulnerable to arguments modern philosophers have leveled against physicalism. By characterizing the philosophical problems commonly faced by Dharmakirti and contemporary philosophers such as Jerry Fodor and Daniel Dennett, Arnold seeks to advance an understanding of both first-millennium Indian arguments and contemporary debates on the philosophy of mind. The issues center on what modern philosophers have called intentionality—the fact that the mind can be about (or represent or mean) other things. Tracing an account of intentionality through Kant, Wilfrid Sellars, and John McDowell, Arnold argues that intentionality cannot, in principle, be explained in causal terms. Elaborating some of Dharmakirti's central commitments (chiefly his apoha theory of meaning and his account of self-awareness), Arnold shows that despite his concern to refute physicalism, Dharmakirti's causal explanations of the mental mean that modern arguments from intentionality cut as much against his project as they do against physicalist philosophies of mind. This is evident in the arguments of some of Dharmakirti's contemporaneous Indian critics (proponents of the orthodox Brahmanical Mimasa school as well as fellow Buddhists from the Madhyamaka school of thought), whose critiques exemplify the same logic as mo