Baby Massage and Yoga shows you how to get in touch with your baby using the technique of gentle massage and yoga exercises. It offers practical information demonstrating which tools, techniques and insights you'll need to best expose both yourself and your child to the many physical and emotional benefits of massage - including when the best times are, which oils to use and how to set the environment. It connects massage and yoga with story-telling, music and rhyme to increase mental and physical development, giving step-by-step guides simple massage routines for every part of the body. You'll learn simple yoga routines which you can try safely and effectively with your baby. Parents of children with special needs are shown simple, therapeutic exercises and plenty of practical and useful advice. Discover the healing power of touch with this authoritative, helpful and expertly written guide. ABOUT THE SERIES People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
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In this completely updated and revised edition, learn how massage benefits children - easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function. Follow each step of the massage process with simple easy-to-follow instructions and delightful photographs demonstrating each stroke. Find: Specific routines tailored to help relieve colic, fever, chest and nasal congestion. Modified instructions for premature infants and babies with special needs. Helpful hints on dealing with crying and fussing. The latest scientific research confirms what parents have known for generations: massage benefits children-easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function. As well as soothing and calming, physical affection is vital to the wellness of children and the development of the parent-child bond. Follow each step of the massage process with simple easy-to-follow instructions and delightful photographs demonstrating each stroke. Discover: Modified instructions for premature infants and babies with special needs. Helpful hints on dealing with crying and fussing. Lullabies, rhymes, and games to enhance the massage experience. A special chapter dedicated to fathers. Compassionate advice for foster and adoptive parents.
Explains massage for preemies, newborns, and toddlers Soothe your baby and promote well-being the all-natural way Curious about baby massage? Featuring illustrations and step-by-step instructions, this friendly guide makes it easy to use techniques that can reduce your baby's stress; ease the discomfort of colic, constipation, and teething; and create a strong attachment between the two of you. You'll also find suggestions for making massage part of your everyday routine. Discover how to: * Ease common ailments * Enhance your bond with your baby * Stimulate growth and development * Comfort a fussy baby * Massage babies with special needs
This candidate workbook offers hands-on practical methods to support the VTCT certificate in baby massage.
Easy massage routines to soothe your baby and communicate love. To a baby, touch is talk, and with these soothing techniques, you and your child can share some of your most fulfilling communicative moments. Calm and comfort your baby from head to toe with a step-by-step full-body massage; discover ways to incorporate massage into your baby's day-to-day routine; and ease common ailments such as colic, teething, and constipation. With expert guidance from a Certified Infant Massage Instructor, explore the physical and emotional benefits of baby massage and enjoy this most intimate way to relax, soothe, and nurture.
A step-by-step, illustrated baby massage book, unlocks the secrets of a great baby massage. Using classic baby massage and acupressure techniques it helps you bond with your baby at an intimate level. Baby massage really helps you understand your baby and her needs at a deeper emotional level. This book demonstrate an easy to replicate baby massage. It also teaches you how manage minor ailments using ancient massage techniques utilising acupressure. The video is beautifully shot with a split screen so you have both an overview as well as a detailed shot of massage strokes. It has been designed to bring confidence to your parenting and teaching you this essential parenting skill in a simplistic way. The video demonstrating baby massage is available for purchase at https://www.nurtureparenting.com.au for $2.99
Being massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the world's best-known baby massage teacher. In this fully revised edition of his bestselling guide, he demonstrates vital new sequences essential for very young babies, which can be done while a baby is clothed.
Let one of the top therapists in the field show you simple and effective techniques for relieving common ailments and nurturing the bond you have with your baby. Touch is your baby's first language and plays an essential role in their physical and emotional development. Written by a pioneer in developmental baby massage and yoga for toddlers, renowned physical therapist and bestselling author Peter Walker teaches you vital massage techniques for bonding with your infant and easing common childhood complaints. In Developmental Baby Massage, you'll find: —Therapeutic touch techniques for relieving colic, poor digestion, teething, and irritability —Gentle stretches and yoga postures for promoting balance, flexibility, and agility —Skin-to-skin contact methods for bonding and healthy attachment —Massages for improving circulation and stimulating development —Craniosacral techniques for proper posture and alignment Step-by-step photographs and a stand-up, flip-page format make the techniques easy to follow and master. With Developmental Baby Massage, you'll learn how to use the power of touch to optimize development and give your baby the best start in life.
This revised and updated guide to baby massage enables parents to readily bond with their baby and promote his or her development, uncover potential problems and treat minor ailments. Being massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the world's best-known baby massage teacher. In this fully revised edition of his bestselling guide, he demonstrates vital new sequences essential for very young babies, which can be done while a baby is clothed.
Baby massage is a practice begun in India, and simply stated, involves sitting with the baby on your lap and massaging it gently with oil. There is very little text in this book - it's mostly photographs, of a beautiful young Indian mother, sitting on the ground with her baby on her outstretched legs. The photographs are sequential and show the various moves - gently tugging at opposite arms and legs, rubbing circular motions on the torso, massaging tiny hands and feet, and so on.The baby is clearly blissed out in the pictures, as yours will be, too if you try this! And the very act of spending that kind of time in close communion with your baby will elevate your soul as well as the baby's.I recommend this book to all new parents and give it as a Welcome to the world gift when their babies are born.
Written by specialists who run sleep and crying clinics, this book offers routines for massaging babies from those that were premature to boisterous toddlers. It concentrates on safe effective ways to ease common complaints such as colic and teething.
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Baby Massage is a short, simple and to-the-point guide to learning basic massage techniques for your baby in a few short steps. Even if they are completely new to massage, in just 96 pages readers will discover how to master the essential movements and some simple routines to help them bond with their baby.
Master the techniques of infant massage and incorporate this joyful and wonderful healing art into your baby’s life with this revised and updated edition. For generations, mothers around the world have known that the soft touch of their hands soothes, calms, and communicates their love to their babies. The latest scientific research confirms that physical affection is vital to the development and wellness of children—easing discomfort, releasing tension, improving sleep, helping premature infants gain weight, even aiding asthmatic children to improve their breathing. Now Vimala McClure, founder of the International Association of Infant Massage, has revised and updated her beloved classic. Inside you’ll find • specific routines tailored to help relieve colic, fever, and chest and nasal congestion • easy-to-follow instructions and photographs demonstrating each step • new information on the benefits of skin-to-skin contact • instructions for premature infants and babies with special needs • lullabies, rhymes, and games to enhance the massage experience • a special chapter dedicated to fathers • compassionate advice for foster and adoptive parents Praise for Infant Massage “Speaking as a pediatrician, the best advice I can give you is to try the techniques described in this book.”–Stephen Berman, M.D., F.A.A.P., former president, American Academy of Pediatrics “What a brilliant way to love and nurture a child! The first connection between parent and child is physical, through the body; by using the techniques Vimala McClure has developed, your parental relationship will be off to a magnificent start.”—Judy Ford, author of Wonderful Ways to Love a Child
Discover the gentle art of Infant Massage... In this completely updated version of her renowned classic, Vimala McClure, founder of the International Association of Infant Massage, and its premier proponent in the United States, helps you master the techniques of infant massage so you can incorporate this joyful and wonderful healing art into your baby's life. She shows you why a daily massage can be one of the greatest gifts you give your child...and yourself. For generations mothers the world over have known that the soft stroke of their hands soothes, calms, and communicates their love to their babies. Now scientific research proves that massage can do all that and more. In Infant Massage, McClure shares how massage benefits children--easing discomfort, releasing tension, helping premature infants gain weight, even helping asthmatic children improve breathing function. She explains each step of the massage process with simple easy-to-follow instructions and delightful photographs demonstrating each stroke. You'll also find: Specific routines tailored to help relieve colic, fever, chest and nasal congestion Modified instructions for premature infants and babies with special needs Helpful hints on dealing with crying and fussing Lullabies, rhymes, and games to enhance the massage experience Guidance for teaching children about "good touch" A special chapter dedicated to fathers Compassionate advice for foster and adoptive parents And much more
Inside you’ll find: · 12 sets of 5-minute combos catering for different health needs · On-the-go tuina massage techniques that allow you and your baby massage anywhere, anytime · Step-by-step and delightful pictures instructions · QR code to view free demonstration videos on YouTube · Explanation on Chinese Qi and meridian system and how baby tuina massage works · A nursery rhyme to go with each combo to enhance experience
While a number of authors have written on "ayurvedic massage", most of them have not truly integrated the massage techniques into the science of ayurveda with the background and depth of knowledge of the authors in this volume. Dr. Ranade, one of the foremost authorities in the field of ayurveda, along with his co-author Dr. Rawat, himself an ayurvedic educator have integrated the principles of ayurveda at a level that can make the use of massage a serious therapeutic tool for the ayurvedic doctor or health practitioner. Ayurvedic massage has many unique features and advantages compared to many other types of massage therapy. Dramatic results can be obtained when the practitioner has the ability to adapt the massage technique according to body type, age, stage of the disorder or disease, as well as the general health of the digestion and the imbalances present in the client or patient. Most ayurvedic massage texts content themselves with differentiating the technique based on constitutional type of the body alone; while Drs. Ranade and Rawat, with their long-training and experience as professors and educators in the field, are able to provide insight and integration to the diverse aspects of this field to make it truly effective at a deeper level. In addition, they explain the different types of oils or other substances that can be used, as well as the circumstances and manner of determining which one is appropriate in a particular case. They describe how modifications to the stroke and direction of the stroke used can be applied based on the underlying circumstances unique to each client. The readers of this text will gain a background in ayurvedic theory, as well as applied therapy. Ayurvedic massage can be seen as a therapeutic tool in its own right as well as a predecessor to panchakarma treatment. For the first time the important concept of "marma massage" has been explained and described. This technique is extremely valuable and is becoming quite popular among
Reinforce the loving bond between parent and child with easy-to-learn massage techniques that soothe and promote all-round wellbeing. Foreword by Professor Kim Oates, Chief Executive, The New Children's Hospital, Westmead, NSW.
Baby massage is one of the most important skills parents can learn. It enables parents to readily bond with their babies, promote their babies' emotional and physical development, uncover potential problems and treat minor ailments. Being massaged makes babies relax and cope better with stress, improves their muscular coordination and flexibility and helps them straighten tightly flexed hands and legs. And who better to teach parents how to acquire these essential skills than Peter Walker, the UK and world's best-known baby massage teacher. In this exciting new edition of his best-selling guide of 2000, he not only includes vital new sequences essential for very young babies, but demonstrates them in a special water-proof covered stand-up edition. The book can thus be placed at eye-level making its photographic step-by-step sequences easy to master.
Designed in a hands-free, stand-up format, an infant massage guide for parents shares illustrated guidelines on specific techniques for relaxing a baby to sleep, at fussy times, and during illnesses, in a reference that also explains the benefits of infant massage. Original. 50,000 first printing.
If you ever wished your newborn came with an owner’s manual The Better Way to Care for Your Baby is it. Nationally recognized pregnancy and baby care expert Robin Elise Weiss, L.C.C.E, ICCE, provides sage advice for your biggest concerns regarding your baby’s growth and development, as well as solutions to everyday issues such as feeding, sleeping, and playtime. Broken down in a helpful month-by-month format each chapter includes: Multiple quick-references - handy checklists of what to know and do and baby data about how your newborn is growing What to Watch For sections - that address any potential complications or concerns including what you can handle yourself and when you should call your doctor Baby Skills - key milestones and cues you should watch for in your baby including reflexes, eye contact, and verbal and physical responses Mama Moments - to help you take care of yourself as you take care of your new baby More than 150 full-color photos and illustrations give you plenty of visual references and step-by-step instructions. You’ll also get the latest information on hot, and widely debated, topics such as infant feeding, allergies, immunizations, developmental play, and more.